Author: Sri Chinmoy
Publisher:
ISBN: 9780884977865
Category : Spiritual life
Languages : en
Pages : 218

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Author: Sri Chinmoy
Publisher:
ISBN:
Category : Running
Languages : en
Pages : 174

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Author: Donald Porter
Publisher: Ace Books
ISBN: 9780441370788
Category : Running
Languages : en
Pages : 147

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Author: Mark Rowlan
Publisher: Simon and Schuster
ISBN: 1639360719
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
“Most of the serious thinking I have done over the past twenty years has been done while running,” says philosophy professor Mark Rowlands, who has run for most of his life. And for him, running and philosophizing, are inextricably connected.In Running with the Pack, he reveals the most significant runs of his life—from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf, Brenin, and through Florida swamps with his husky-mix, Nina. Intertwined with this honest, passionate and witty memoir are the fascinating meditations that those runs triggered, from mortality, midlife, and the meaning of life. A highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by the beauty of philosophy.

Author: Dimity McDowell
Publisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226

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Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Author: Sri Chinmoy
Publisher:
ISBN: 9781911319115
Category : Reference
Languages : en
Pages : 576

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Book Description
Sri Chinmoy's interest in running dates back to his youth. At the ashram, or spiritual community, where he lived from the ages of 12 to 32, he was the top-ranked sprinter and, for two consecutive years, decathlon champion. It wasn't until the fall of 1978, however, that he first became interested in long-distance running. Since then, he has pursued the sport with the same one-pointed intensity that he has brought to his various literary, artistic and musical pursuits. For Sri Chinmoy, running -- like writing, painting and composing -- is nothing but an expression of his inner cry for ever-greater perfection: perfection in the inner world and perfection in the outer world. "Our goal is always to go beyond, beyond, beyond," he says. "There are no limits to our capacity, because we have the infinite Divine within us, and the Supreme is always transcending His own Reality." Sri Chinmoy regards running as a perfect spiritual metaphor. "Try to be a runner and go beyond all that is bothering you and standing in your way," he tells his students. "Be a real runner so that ignorance, limitations and imperfections will all drop far behind you in the race." In this spirit he has inspired countless individuals to "run" -- both literally and figuratively. "Who is the winner?" he writes in one of his aphorisms. "Not he who wins the race, but he who loves to run sleeplessly and breathlessly with God the Supreme Runner." As a fully God-realised spiritual Master, Sri Chinmoy has consecrated his life to this divinely soulful and supremely fruitful task. At the same time, on an entirely different level, he has made some significant contributions to the sport of running. He was the inspiration behind several long-distance relays, including a recent 300-mile run in Connecticut and the 9,000-mile Liberty-Torch run through all the states held during the 1976 Bicentennial. He has composed several running songs, which his students have performed at a number of races. His students have sponsored Sri Chinmoy Runs throughout the U.S., Canada, Europe and Australia as an offering to the running community. Moreover, Sri Chinmoy has encouraged his followers around the world to take up running as a means of overcoming lethargy and increasing their spiritual aspiration on the physical plane. Two hundred of his disciples, for example -- most of whom were novice runners -- completed last years's New York City Marathon. In the year he has been running, Sri Chinmoy himself has completed seven marathons. He averages about seventy to ninety miles a week, with most of his running done late at night or in the early hours of the morning. During his runs he has been chased by dogs, accosted by hooligans, greeted by admirers and cheered on by children. Sometimes he has had significant inner experiences; other times he has suffered deplorable outer experiences. As a spiritual Master of the highest order, Sri Chinmoy views these experiences -- both the divine ones and the undivine ones -- with a unique perspective. The running world is nothing but the human world in microcosm, and Sri Chinmoy's reminiscences stand as a remarkable commentary on the whimsical, poignant, funny, outrageous and, above all, supremely significant experience we call life.

Author: Gary Dudney
Publisher: Meyer & Meyer Sport
ISBN: 1782550755
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-awareness, and self-improvement; it can be a transformative existential experience. The Tao of Running offers a fresh perspective on this mental side of running while entertaining with vivid tales of running adventures. Going well beyond the standard training and racing advice found in most running books, it guides runners to a wider understanding of how running fits into their own aspirations, goals, and life philosophy. The Tao of Running answers questions such as: How does running evoke mindfulness and lead to stress reduction? How does running promote special friendships and new perspectives on life? No other book offers readers these multiple frameworks for understanding their running experiences along with lots of practical advice on getting the most out of running. Readers are guaranteed to gain a greater appreciation for the rewards and possibilities inherent in running and will significantly deepen, enlighten, and enrich their running experience.

Author: Mark Cucuzzella, MD
Publisher: Vintage
ISBN: 1101912383
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Author: Matt Fitzgerald
Publisher: Hachette UK
ISBN: 0738284785
Category : Sports & Recreation
Languages : en
Pages : 288

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Book Description
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.

Author: Brad Stulberg
Publisher: Rodale Books
ISBN: 1635653444
Category : Self-Help
Languages : en
Pages : 192

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Book Description
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.