Inner Peace: Self Care Journal PDF Download
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Author: Kasmine Roach
Publisher: Kasmine Roach
ISBN: 9781088008362
Category : Games & Activities
Languages : en
Pages : 102
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Book Description
Author: Inc Peter Pauper Press
Publisher:
ISBN: 9781441332820
Category :
Languages : en
Pages :
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Book Description
Time for some inner peace? F*ck yeah! Stop trying so hard, and be the badass yogi that you are. Cut loose that little trail of bullshit following you around, shoulding all over you. Grab this irreverent journal and follow its madcap prompts all the way to enlightenment, or something like that. It's funny! It's brazen! It's a creative mandate to knock yourself upside the head and recognize the power you've had all along. Sturdy hardcover binding. Colorful interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages. Mature content.
Author: Kasmine Roach
Publisher: Kasmine Roach
ISBN: 9781088008362
Category : Games & Activities
Languages : en
Pages : 102
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Book Description
Author: Beautiful Blank Books
Publisher:
ISBN: 9781690835400
Category :
Languages : en
Pages : 122
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Book Description
Great little notebook for busy people who want peace. Funny cover makes you laugh when you think about how ridicuilous it is to rush peace. 120-lined white pages. Great for list making, journaling, logging in meditations, or meetings, Great gift for all the busy people trying to keep calm and carry on.
Author: Constance Kellough
Publisher: Namaste Publishing
ISBN: 9781897238974
Category : Self-Help
Languages : en
Pages :
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Book Description
"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.
Author: Jordana Reim
Publisher: Rockridge Press
ISBN: 9781646119264
Category : Body, Mind & Spirit
Languages : en
Pages :
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Book Description
Get on the path to inner peace--a beginner's guide to meditation Anyone can enjoy the benefits that come with meditation--they just need some guidance. Inner Peace: A Guided Meditation Journal for Beginners is a meditation journal that shows you how to get the most out of meditation and achieve a newfound sense of peace and balance. Filled with a variety of mantras, prompts, and intentions to help you reflect, this meditation journal is an ideal choice for people starting this ancient and proven practice. Inner Peace guides you down your personal path to serenity, helps you track your growth, and shows you how you can spread your newfound peace back into the universe. This essential guided meditation journal includes: Meditating for beginners--Step-by-step instructions for a variety of meditations offer an easy way to get started in the comfort of your own home. A guided experience--Each meditation comes with a number of prompts to help you explore your inner life and observe your progress. Stay positive--This meditation journal has a collection of inspiring quotes--including ones from the Buddha, John F. Kennedy, and Deepak Chopra--that motivate you to continue fostering a sense of calm. Start your journey to inner peace today--with a meditation journal written for absolute beginners.
Author: Shona Moreen
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537449852
Category :
Languages : en
Pages : 104
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Book Description
Inner Peace - everyone wants it but so few get to truly experience it in their lives. We all want to know how to find inner peace but seldom realize the answer lies within us. No one can help you but yourself. Only you can achieve inner peace by truly understanding yourself, your world and being honest with yourself. They say writing about your feelings, your understanding about yourself is therapeutic and the first step in achieving inner peace. This is exactly what this interactive journal "How to Find Inner Peace within Yourself" is all about. It asks you a series of questions that you need to answer honestly after careful thought. No need to write elaborate answers. Just simple answers will do as long as it is honest. As you write, you will feel a sense of understanding and find something in yourself that you may have not experienced before. To be honest, these questions are something that I had to ask myself when I myself was struggling to find inner peace and after writing down everything I did experience some sense of tranquility. I would not say I have complete inner peace within myself at the moment but at least I understand myself better and what is standing in the way to feel true bliss. I hope this journal helps anyone reading it as much as it helped me and do not worry if certain questions cannot be answered right away. You may need to revisit some of the questions but in the end, it will be your personal journey to finding inner peace within yourself.
Author: Oob Journal
Publisher:
ISBN: 9781712287750
Category :
Languages : en
Pages : 102
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Book Description
This is a 6x9 blank lined, 100 page journal notebook perfectly sized to easily carry with you at all times. This journal has a beautiful Bohemian flare and makes a perfect gift for anyone who loves to take notes, enjoys writing, tracking ideas and inspirations. The journal is purple and will assist you to capture your thoughts and desires on your path to a joyful and inspired life. Size: 6x9Pages: 100Cover: glossyContents: blank, lined pages Misc: each page contains a space for date
Author: Zanna Zanna Summers
Publisher:
ISBN: 9781727685886
Category :
Languages : en
Pages : 106
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Book Description
The Inner Peace Journal is a simple tool to achieve greater happiness and inner peace. It will retrain your mindset, change your way of thinking and help you become a more positive person. * Super easy to use. It only takes 5 minutes to fill out the sections. * Write your journal with the morning prompts, it's a perfect way to start your day. You'll become happier instantly. * The evening prompts help you pay attention to the good of the day. It will bring a peaceful night. * Weekly inspiration page with beautiful pictures and inspirational quotes. It also allows you to write your own quotes or anything else you want to write to yourself. Product details * 104 numbered pages. Start a 90-day journey with this beautiful journal! * 6 x 9 inch. small size to fit in your purse. * Our notebooks are library-quality. * Professional trade paperback binding ensures a notebook to be proud of. * Beautiful Cover. Great for both women/girls and men/boys. Makes a Perfect gift for your family and friends. * If you would like to see a sample of the notebook, click on the "Look Inside" feature.
Author: Phillip Gizmo Phillip Gizmo Iffly
Publisher:
ISBN: 9781727685763
Category :
Languages : en
Pages : 106
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Book Description
The Inner Peace Journal is a simple tool to achieve greater happiness and inner peace. It will retrain your mindset, change your way of thinking and help you become a more positive person. * Super easy to use. It only takes 5 minutes to fill out the sections. * Write your journal with the morning prompts, it's a perfect way to start your day. You'll become happier instantly. * The evening prompts help you pay attention to the good of the day. It will bring a peaceful night. * Weekly inspiration page with beautiful pictures and inspirational quotes. It also allows you to write your own quotes or anything else you want to write to yourself. Product details * 104 numbered pages. Start a 90-day journey with this beautiful journal! * 6 x 9 inch. small size to fit in your purse. * Our notebooks are library-quality. * Professional trade paperback binding ensures a notebook to be proud of. * Beautiful Cover. Great for both women/girls and men/boys. Makes a Perfect gift for your family and friends. * If you would like to see a sample of the notebook, click on the "Look Inside" feature.
Author: Ashley Davis Bush
Publisher: Godsfield Press
ISBN: 1841815721
Category : Body, Mind & Spirit
Languages : en
Pages : 101
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Book Description
A calm mind comes from knowing how you handle your emotions. In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritise what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion. By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.
