The iHoney Diet PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The iHoney Diet PDF full book. Access full book title The iHoney Diet by Mike McInnes. Download full books in PDF and EPUB format.
Author: Mike McInnes
Publisher: Coronet
ISBN: 1444775928
Category : Cooking
Languages : en
Pages : 152
Get Book
Book Description
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Mike McInnes
Publisher: Coronet
ISBN: 1444775928
Category : Cooking
Languages : en
Pages : 152
Get Book
Book Description
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: Mike McInnes
Publisher: Coronet
ISBN: 9781444775907
Category : Honey
Languages : en
Pages : 0
Get Book
Book Description
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet. Fall asleep and the weight will fall off you. It couldn't be simpler or easier. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, gives a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Author: David Colinsky
Publisher:
ISBN: 9781710074321
Category :
Languages : en
Pages : 148
Get Book
Book Description
The Honey Diet ~ Discover the Power of Honey and Its Amazing Health Benefits Loose weight and discover the multiple benefits of unadulterated honey Are you looking for an energy boost, a weight-loss solution, and a way to increase your vitality and optimize your energy levels? Did you know that honey could be the answer? In this book, you'll discover the amazing power and benefits of raw honey. Choose the honey diet and reap multiple health and wellness benefits. The honey diet harnesses the goodness and proven health benefits of honey. This book explains the reasons for choosing the honey diet. From teaching you how to identify raw honey right through to providing the science behind the diet, this book delivers all the information you require to use honey for optimum health. Not only will your diet and health improve when you use honey, but you can make wonderful skincare products. What's more, honey can also help improve the quality of your sleep. Why This Is the Best Honey Diet Book You'll Ever Read This book is an introduction to and a roadmap for the honey diet. Apart from describing and explaining the multiple health benefits of honey, this book tells you how to use the right honey for health and wellness: Introduction to the honey diet Instructions on how to go on the honey diet Tips on how to find the right honey and how to distinguish it from processed honey Detailed information on the benefits of honey Discover the honey diet and find out how to use honey for improved health and vitality! Why wait? Click to buy right now!
Author: Rachel Gemba
Publisher: Createspace Independent Publishing Platform
ISBN: 9781534794009
Category :
Languages : en
Pages : 26
Get Book
Book Description
Honey Diet: 40+ Benefits and Uses of Honey Do you have a sweet tooth? If you do, then you will find that a diet laced with honey is just the thing to get you into the prime of health while at the same time satiating your cravings for sweet sensations. One doesn't necessarily have to have a sweet tooth where it comes to adopting that honey diet as a part of one's lifestyle, though. All one has to see is the vast plethora of benefits that a honey diet can afford you, so that one can rest assured that they are taking exactly the right decision where it comes to optimizing their health with something that is one hundred percent natural and has a wide range of benefits and uses that will all work superbly to our advantage.
Author: Harley Pasternak
Publisher: Rodale Books
ISBN: 1609615514
Category : Health & Fitness
Languages : en
Pages : 258
Get Book
Book Description
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!
Author: Rachel Gemba
Publisher: Createspace Independent Publishing Platform
ISBN: 9781536974348
Category :
Languages : en
Pages : 26
Get Book
Book Description
Honey Diet: 40+ Benefits and Uses of Honey You Need to Know About One doesn't necessarily have to have a sweet tooth where it comes to adopting that honey diet as a part of one's lifestyle, though. All one has to see is the vast plethora of benefits that a honey diet can afford you, so that one can rest assured that they are taking exactly the right decision where it comes to optimizing their health with something that is one hundred percent natural and has a wide range of benefits and uses that will all work superbly to our advantage.
Author: Alison Sweeney
Publisher: Simon and Schuster
ISBN: 1451651449
Category : Family & Relationships
Languages : en
Pages : 258
Get Book
Book Description
The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic.
Author: Mike McInnes
Publisher: Souvenir Press
ISBN: 9780285637375
Category : Diet
Languages : en
Pages : 0
Get Book
Book Description
Tested by professional athletes, McInnes' dream diet--which includes eating fructose-rich foods along with short exercise sessions--aims at creating a healthier lifestyle and increasing athletic ability rather than just losing weight.
Author: H. L. Newbold
Publisher: Keats Publishing
ISBN: 9780879835507
Category : Health & Fitness
Languages : en
Pages : 258
Get Book
Book Description
Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307
Get Book
Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
