What to Eat When

What to Eat When PDF Author: Michael Crupain
Publisher: What to Eat When
ISBN: 1426220111
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

What to Eat When

What to Eat When PDF Author: Michael Crupain
Publisher: What to Eat When
ISBN: 1426220111
Category : Health & Fitness
Languages : en
Pages : 356

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Book Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--

Hot Flash Holidays

Hot Flash Holidays PDF Author: Nancy Thayer
Publisher: Ballantine Books
ISBN: 0399594396
Category : Fiction
Languages : en
Pages : 322

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Book Description
The intrepid women of The Hot Flash Club are back for the holidays, soothing jingled nerves and stressed shoppers in their exclusive spa and celebrating the joys of the season. In her witty and delightfully wisecracking prose, Nancy Thayer tells a heartwarming tale packed with fun, secrets, romance–and an ample dose of good cheer. When the Hot Flash friends gather at the spa to trim the Christmas tree, they share steaming mugs of hot chocolate, a few laughs, and a vow to make this holiday one to remember. And it is–but not in the cheerful, ho-ho-ho way they expected. Instead, Christmas brings family conflicts, household accidents, plane delays–and that’s just the beginning. After a hazardous holiday season, the women make resolutions that they intend to keep . . . in a perfect world. But life–and their friends and relatives–cause complications. Shirley lends financial support to her boyfriend’s schemes, which infuriates Alice, whose own son commits an act she’s not sure she can accept. Marilyn travels to Scotland and falls in love, but her octogenarian mother needs her at home. And when Polly and Faye find themselves pitted against each other by a younger woman, an they overcome this clash to make a new, entrepreneurial dream come true? Then real disaster strikes, bringing new challenges and surprising revelations. Just as every month of the year throws new problems at us all, so too does the end of the year give us the chance to reunite and put these problems into their proper perspective. And when the Hot Flash Five get together for the holidays, we should expect nothing less than the unexpected.

Comprehensive Gynecology

Comprehensive Gynecology PDF Author: Gretchen M. Lentz
Publisher: Elsevier Health Sciences
ISBN: 032306986X
Category : Medical
Languages : en
Pages : 957

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Book Description
In the 25 years since the first edition of Comprehensive Gynecology, many scientific advances have occurred in medical practice. The first four editions were largely the work of the original four editors: Drs. William Droegemueller, Arthur L. Herbst, Daniel R. Mishell, Jr., and Morton A. Stenchever...With the staggering volume of medical literature published and the complexities of the gynecologic subspecialties, we have collaborated with additional experts for the sixth edition. We've "examined disease" and added a new chapter on the interaction of medical diseases and female physiology. We've "investigated discord" with new authors to completely rewrite the emotional and psychological issues in gynecology and the legal issues for obstetrician-gynecologists. Other chapters have delved into the controversies in breast cancer screening, vitamin D use, the ongoing debates in hormone therapy, and vaginal mesh use for pelvic organ prolapse surgery. (from Preface -- MD Consult, viewed April 9, 2012)

The Hot Flash Club Chills Out

The Hot Flash Club Chills Out PDF Author: Nancy Thayer
Publisher: Ballantine Books
ISBN: 0345485548
Category : Fiction
Languages : en
Pages : 354

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Book Description
Since opening up their day spa, The Haven, the wonderful women of the Hot Flash Club have been busy indulging the beleaguered, nerve-frazzled throngs. Now, in Nancy Thayer’s hilarious new Hot Flash novel, it’s the friends’ turn to grab some soothing, and much-deserved R&R. When a long-time Haven client asks the gals to housesit her Nantucket hideaway for the summer, they’re beyond thrilled; the cozy island enclave is the perfect place to shop, swim, chill, and plan Marilyn’s upcoming wedding to Ian, her Scottish fiancé. And Marilyn desperately needs the break, since Ian’s grown son has crashed at the couple’s place with no departure date in sight. Soon after they arrive, the other hot flashers surrender to their own summer flings: Shirley entertains a steamy dalliance with a scruffy, sexy local fisherman that could lead to something deeper; Faye finds her dream house, but restoring it could be a costly nightmare; craft-maven Polly is enthralled by the island’s bounty, from shell art to lightship baskets; and even hardboiled Alice swoons with romantic adventure–or is it seasickness? But this lovefest among the sand and ocean breezes is not without its consequences. Each woman must determine for herself what she is willing to give up in order to hold onto what she has found–and all of them fear that Shirley is on the brink of making a huge mistake, one that threatens their harmony and their business. But these concerns may be eclipsed by the mystery surrounding the disappearance of family heirlooms at the house where they are staying, and rumors that the place harbors spirits other than Grey Goose and Tanqueray. Nancy Thayer continues her hugely successful Hot Flash series with this wickedly funny, delightfully bawdy tale. These irresistible women spring to life–along with their passions, their sorrows, their joys, and, most importantly, their friendship. So pack your bags and join these fabulous five for a season of fun, sun, love, sex, and estrogen therapy.

Women and Health

Women and Health PDF Author: Marlene B. Goldman
Publisher: Academic Press
ISBN: 0123849799
Category : Social Science
Languages : en
Pages : 1616

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Book Description
Women and Health is a comprehensive reference that addresses health issues affecting women of all ages — from adolescence through maturity. It goes far beyond other books on this topic, which concentrate only on reproductive health, and has a truly international perspective. It covers key issues ranging from osteoporosis to breast cancer and other cancers, domestic violence, sexually transmitted diseases, occupational hazards, eating disorders, heart disease and other chronic illnesses, substance abuse, and societal and behavioral influences on health. In this second edition of Women and Health, chapters thoughtfully explore the current state of women's health and health care, including the influences of sex and gender on the occurrence of a wide variety of diseases and conditions. All chapters have been extensively updated and emphasize the epidemiology of the condition — the etiology, occurrence, primary and secondary prevention (screening), risk factors, surveillance, changing trends over time, and critical analysis of the diagnostic and treatment options and controversies. Treatment sections in each chapter have been expanded to create a stronger dialogue between epidemiologists and women's health practitioners. - Saves researchers and clinicians time in quickly accessing the very latest details on a broad range of women's health issues, as opposed to searching through thousands of journal articles - Provides a common language for epidemiologists, public health practitioners, and women's health specialists to discuss the behavioral, cultural, and biological determinants of women's health - Researchers and medical specialists will learn how the gender-specific risks and features of one organ system's diseases affect the health of other organ systems - For example: Hormone replacement therapy used to treat imbalance within the endocrine system is also being used to prevent and treat cardiovascular disease; Drugs developed for type 2 diabetes are now being used in chemoprevention - Orients the non-gerontologist about the importance of considering the entire life cycle of women within research designs and treatment plans - Professors teaching courses in women's health will use slides and additional materials to structure lectures/courses; students will use slides as a unique resource to study for exams

Energy Medicine For Women

Energy Medicine For Women PDF Author: Donna Eden
Publisher: Piatkus
ISBN: 1405517344
Category : Body, Mind & Spirit
Languages : en
Pages : 303

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Book Description
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.

Your Body in Balance

Your Body in Balance PDF Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
ISBN: 1538747448
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

The Hot Flash Club Strikes Again

The Hot Flash Club Strikes Again PDF Author: Nancy Thayer
Publisher: Ballantine Books
ISBN: 0345469186
Category : Fiction
Languages : en
Pages : 370

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Book Description
The fabulous women from The Hot Flash Club are back in top form, welcoming the stressed-out and pampering-deprived through their discreet spa doors–as Nancy Thayer returns with a witty, sexy, and heartwarming novel. The Hot Flash Club Strikes Again also introduces four new women, ready for massages and seaweed wraps, each struggling to reconcile her secret dreams, biggest fears, and deepest feelings as topsy-turvy events shake up her life. After eighteen years of trying to make peace with her husband’s cold-as-ice mother, Polly vows to be the perfect mother-in-law: loving, accepting, and determined to keep her mouth shut. Then her son marries Amy, a Birkenstocked gal whose organic farm and family ooze a rather creepy serenity. Ever the optimist, Polly puts her best foot forward . . . so why does it end up in her mouth? A shy and brilliant professor-to-be, Beth has lived a sheltered life. Then she meets Sonny, a rugged, sexy carpenter who sweeps her off her feet. The problem? Beth may not survive his loud, affectionate, athletic family–especially when the very beautiful and earthy woman everybody wanted Sonny to marry is still hanging around the family dinner table. Heiress to one of New England’s oldest paper companies, Carolyn is the driving force behind the brand. Now, at thirty-seven, the workaholic executive is finally pregnant with her first child, and high blood pressure is forcing her to do something totally alien: relax. But how can she let down her guard when her seventy-something father has gone and eloped with a young bank clerk named Heather, whose rather plain looks and unassuming nature still manage to fill Carolyn with suspicion. A free-spirited photographer, Julia has married a man she loves, but he’s come packed with baggage. Tim is a widower with a young daughter, and Julia has bravely stepped up to the plate, doing her best to provide maternal support. But as if being pinned down by the child’s slightly manipulative ways and (dare Julia say it) spoiled behavior wasn’t enough, there’s Tim’s ex-mother-in-law, whose meddling is getting nastier by the week. For Polly, Beth, Carolyn, and Julia, the time has come to stand up for what matters–for their passions, their hearts, and themselves. As they maneuver through family drama and embrace unexpected change, they come to find that life is much easier (and a lot more fun) when you’ve got friends, wine, and chocolate along for the ride.

Chill Factor

Chill Factor PDF Author: Rachel Caine
Publisher: Penguin
ISBN: 1101133953
Category : Fiction
Languages : en
Pages : 356

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Book Description
Weather Warden Joanne Baldwin has protected the human race from monster storms, been killed, reborn as a Djinn, and then restored to her original form. Now she's throwing the dice to stop an infinitely powerful, deeply disturbed kid-who is holed up in a Vegas hotel-from bringing on a new ice age.

Summer House

Summer House PDF Author: Nancy Thayer
Publisher: Ballantine Books
ISBN: 0345498216
Category : Fiction
Languages : en
Pages : 386

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Book Description
Thirty-year-old Charlotte Wheelwright seems to have at last found her niche, running an organic gardening business on the island of Nantucket, thanks in large part to her spry grandmother Nona, who donated a portion of land on the family’s seaside compound to get Charlotte started. Though Charlotte’s skill with plants is bringing her success, cultivating something deeper with people—particularly her handsome neighbor Coop—might be more of a challenge. Now the entire Wheelwright clan is making its annual summer pilgrimage to the homestead, including Charlotte’s mother, Helen, who brings a heavy heart as she confronts a betrayal that threatens her sense of place and her sense of self. Bringing together three generations of strong-willed women, each wrestling with life-changing decisions, Nancy Thayer’s luminous novel shows that no matter where life’s path may lead, love always finds a way back home.