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Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781899171972
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781899171972
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author: Richard Hobday
Publisher:
ISBN: 9788120725966
Category :
Languages : en
Pages : 178
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Book Description
Author: Linda Geddes
Publisher: Profile Books
ISBN: 1782833498
Category : Science
Languages : en
Pages : 242
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Book Description
The full story of how our relationship with light shapes our health, productivity and mood. 'A sparkling and illuminating study, one of those rare books that could genuinely improve your life' Sunday Times 'Life changing' Daily Mail 'Fascinating and readable ... Geddes's lovely book will fill you with longing!' The Times Since the dawn of time, humans have worshipped the sun. And with good reason. Our biology is set up to work in partnership with it. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a happy and fulfilling life. New research suggests that our sun exposure over a lifetime - even before we were born - may shape our risk of developing a range of different illnesses, from depression to diabetes. Bursting with cutting-edge science and eye-opening advice, Chasing the Sun explores the extraordinary significance of sunlight, from ancient solstice celebrations to modern sleep labs, and from the unexpected health benefits of sun exposure to what the Amish know about sleep that the rest of us don't. As more of us move into light-polluted cities, spending our days in dim offices and our evenings watching brightly lit screens, we are in danger of losing something vital: our connection to the star that gave us life. It's a loss that could have far-reaching consequences that we're only just beginning to grasp.
Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781644114025
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
• Shares scientific research on sunlight therapy and tuberculosis, as well as studies on sunlight with regard to osteoporosis, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer • Reveals how the sun can act as a natural disinfectant, killing viruses and bacteria, and how this wisdom was put into use by doctors • Explains how sunlight affects eyesight, sleep, mental health, and the immune system For thousands of years, the human race lived in harmony with the sun and used its heat and light as medicine. In recent history, however, with skin cancer on the rise, we have become too focused on the negative effects of the sun. Fortunately, science has made new discoveries showing just how beneficial the sun truly is to our lives. In this new edition of The Healing Sun, Richard Hobday draws on historical and scientific evidence to explore the many ways that sunlight affects our health and well-being. He shows how the sun acts as a natural disinfectant, killing viruses and bacteria outdoors as well as inside buildings. The author highlights how sunlight therapy has been used to prevent and treat serious health problems like tuberculosis and other infections in the years before antibiotics were developed. Explaining how doctors of the past realized that sunlight and fresh air helped patients recover, he shows how this wisdom was put into use by doctors such as Niels Finsen, Oskar Bernhard, and Auguste Rollier, who each contributed substantially to the development of heliotherapy. Hobday also examines the role of sunlight in regard to conditions like osteoporosis, rickets, diabetes, multiple sclerosis, tooth decay, psoriasis, heart disease, and several forms of cancer. Exploring the sun’s effects on body and mind, the author reveals how our modern artificially lit lifestyles can throw off our biological rhythms, create stress within the body, and lead to poor sleep as well as worsening eyesight, cataracts, obesity, depression, and weakened immune systems from lack of vitamin D. Showing why and how we should welcome the healing sun back into our lives, this seminal book reveals how humanity needs sunlight for health and well-being and for vitality and happiness.
Author: Jakob Lorber
Publisher: Merkur Publishing Company
ISBN: 9781885928108
Category : Homeopathy
Languages : en
Pages : 59
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Book Description
Using the sun's energies, The Healing Power of Sunlight provides a unique look into capturing the sun's energies to heal ourselves. Proper cleansing of the soul, as provided by the sun remedies, heals the physical body and brings new energy to the spirit. Major arcanum for eternal health and beauty.
Author: Linda Geddes
Publisher: Simon and Schuster
ISBN: 1643132865
Category : Science
Languages : en
Pages : 254
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Book Description
Our biology is set up to work in partnership with the sun. Little wonder then that humans have long worshipped and revered our nearest star: life itself arose on earth because its relationship with the sun was a special one, and that relationship still affects us well into the era of electric lighting, indoor workdays, and vitamin D supplements. What we are losing when we sever this ancient biological tie to the sun by spending more and more time inside during the day and surrounded by screens at night? Informed by cutting-edge scientific research and sparkling with memorable characters — from the modern druids who worship at Stonehenge each solstice to the Amish farmers who may have the right idea about healthy sleep patterns — Linda Geddes’s Chasing the Sun analyzes all aspects of our relationship to the sun, which continues to shape our bodies and minds in the twenty-first century. The fascinating stories, innovative science, and unique perspectives in this book make it clear that the ancients were right to put the sun at the center of our world, and it is crucial that we remember this bond as we shape our lives today.
Author: Joseph Michael Levry
Publisher:
ISBN: 9781885562265
Category : Body, Mind & Spirit
Languages : en
Pages : 143
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Book Description
Author: Alexandra Kleeman
Publisher: Hogarth
ISBN: 1984826301
Category : Fiction
Languages : en
Pages : 369
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Book Description
NEW YORK TIMES EDITORS’ CHOICE • A novelist discovers the dark side of Hollywood and reckons with ambition, corruption, and environmental collapse in “a darkly satirical reflection of ecological reality” (Time) LONGLISTED FOR THE JOYCE CAROL OATES PRIZE • ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, Time, Los Angeles Times, The Philadelphia Inquirer, Vulture, Thrillist, Literary Hub “An urgent novel about our very near future, and a deeply addictive pleasure.”—Katie Kitamura, author of Intimacies Novelist Patrick Hamlin has come to Los Angeles to oversee the film adaptation of one of his books and try to impress his wife and daughter back home with this last-ditch attempt at professional success. But California is not as he imagined. Drought, wildfire, and corporate corruption are everywhere, and the company behind a mysterious new brand of synthetic water seems to be at the root of it all. Patrick finds an unlikely partner in Cassidy Carter—the cynical starlet of his film—and the two investigate the sun-scorched city, where they discover the darker side of all that glitters in Hollywood. Something New Under the Sun is an unmissable novel for our present moment—a bold exploration of environmental catastrophe in the age of alternative facts, and “a ghost story not of the past but of the near future” (The New York Times).
Author: Andreas Moritz
Publisher: Ener-Chi.com
ISBN: 9780979275739
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In Heal Yourself with Sunlight, Andreas Moritz has provided scientific evidence that sunlight is essential for good health, and that a lack of sun exposure can be held responsible for many of today's ailments. Sunlight is a nutrient, a medicine, a remedy, all at once. Sunlight is the ultimate source of life on earth and the ideal panacea to increase the effectiveness of every other healing modality. Unlike drugs, surgery or radiation, sunlight costs nothing, has no harmful side-effects, and foremost of all, it makes you feel good.
Author: Mark Helprin
Publisher: Houghton Mifflin Harcourt
ISBN: 0547819234
Category : Fiction
Languages : en
Pages : 725
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Book Description
Returning home after serving World War II to run his family business in New York, a paratrooper falls in love with a young heiress and actress he meets on the State Island ferry.
