The Healing Power of Doodling PDF Download
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Author: Carol Edmonston
Publisher:
ISBN: 9780970068422
Category : Medical
Languages : en
Pages : 146
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Book Description
Author: Carol Edmonston
Publisher:
ISBN: 9780970068422
Category : Medical
Languages : en
Pages : 146
Get Book Here
Book Description
Author: Patricia Isis
Publisher: PESI Publishing & Media
ISBN: 9781683730118
Category :
Languages : en
Pages : 0
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Book Description
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.
Author: Elaine Clayton
Publisher: Simon and Schuster
ISBN: 147671309X
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Through the simple act of drawing—whether it’s doodling or creating detailed illustrations—embrace your inner voice and unlock the power of your intuitive intelligence. Do you remember being a child and the pure joy brought on by a box of crayons and piece of paper? Do you still find yourself sketching away every time you pick up a pencil? That’s because drawing is a natural impulse that stays with us throughout our entire lives. Whether you are doodling in a notebook or carving your name in the sand, this simple, stream-of-consciousness activity is a window into your deepest, truest self. In Making Marks, you’ll learn that every single line, smudge, or spot you make contains visual imagery with the power to heal the past, develop your sense of empathy, and reveal solutions and answers you never realized before. You don’t need to have any specific experience or skills to benefit from this book; through simple steps and interactive exercises, people of all ages and artistic abilities can gain insight and learn to reconnect with their creative selves. With beautiful black-and-white and full-color illustrations, Making Marks is a powerful guide to self-discovery. Tap into your unconsciousness as artist and spiritual guide Elaine Clayton takes you on a journey of the soul.
Author: Debra Kuss
Publisher: WestBow Press
ISBN: 1973621703
Category : Religion
Languages : en
Pages : 164
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Book Description
Desperately Doodling Debbie is a collection of columns originally written for a church newsletter over the course of seven years while the author was raising her own three daughters, working in an office, and then nannying triplets. This book is about mining for nuggets of faith in the midst of the craziness of life—and sometimes simply going with the craziness until those nuggets smack you in the head!
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440586519
Category : Body, Mind & Spirit
Languages : en
Pages : 144
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Book Description
Discover the power of doodling! You can draw your way to the life that you've always wanted with Doodle Your Destiny. Written by law of attraction expert Meera Lester, each thought-provoking prompt shows you how something as simple as doodling can manifest your deepest desires. With her guidance, you will draw detailed illustrations of the things you want, allowing you to solidify your intention and ensure that your actions, words, and thoughts are in harmony with accomplishing your aspirations. Whether you're looking to attract the perfect partner, own a bigger house, or find success in your career, this book can help you harness the power of the law of attraction through doodling and make every wish a reality. With Doodle Your Destiny, you can achieve your wildest dreams--one doodle at a time!
Author: Peggy Dean
Publisher: Watson-Guptill
ISBN: 0399582207
Category : Art
Languages : en
Pages : 224
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Book Description
From the artist behind the popular Pigeon Letters website, an easy, no-skills-necessary guide to drawing flowers, leaves, and cacti with 200 step-by-step prompts. Line drawing is an easy-to-master art form featuring illustrative, doodle-like designs. It's used widely among artists of many types with both fine and bold lines, creating different variations. Botanical Line Drawing teaches you how to start with the simplest doodles, building into more elaborate, delicate illustrations. This book focuses on the extremely popular subject matter of the natural world and includes flowers, leaves, succulents, houseplants, trees, branches, mushrooms, and more. These simple line drawings will allow you to branch out and have fun with your own personal style, as well as inspire you to add flourishes to other projects.
Author: Louise Gale
Publisher:
ISBN: 9781527222328
Category :
Languages : en
Pages : 176
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Book Description
Reconnect to Mother Earth and recharge your creativity by combining the healing energy of nature with the meditative process of drawing and painting mandalas. Explore Botanical Mandalas and watch your artistic expression flourish! Full of inspiration for reconnecting with natures beauty to inspire you to create expressive mandala artworks. Includes drawing, painting and mixed-media projects to find endless inspiration for your own botanical mandala journey.
Author: Kathy Rausch
Publisher: Tekmiss
ISBN: 9780996814904
Category :
Languages : en
Pages : 122
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Book Description
The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284283151
Category : Medical
Languages : en
Pages : 665
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Book Description
"Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--
Author: Eliana Gil
Publisher: Guilford Press
ISBN: 1462505589
Category : Psychology
Languages : en
Pages : 228
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Book Description
This book describes how therapists can both facilitate constructive play therapy and intervene in posttraumatic play to help children who have been traumatized by abuse or neglect achieve a positive resolution. Traditional techniques of play therapy are reviewed for their application to this population. Throughout, numerous therapeutic aids are described to enhance the child's capacity to communicate verbally or symbolically. To help clinicians translate theory into daily practice, the book presents six detailed clinical vignettes that offer step-by-step guidelines for assessment and intervention in different situations of abuse or neglect.
