The Happiness Project: A User's Manual For Living Your Extraordinary Life PDF Download
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Author:
Publisher: Bush Street Press
ISBN: 1937445232
Category :
Languages : en
Pages : 159
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Book Description
Author:
Publisher: Bush Street Press
ISBN: 1937445232
Category :
Languages : en
Pages : 159
Get Book Here
Book Description
Author: Jenn Flaa
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 172
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Book Description
Discover the Secrets to Your Happiness! I won't tell you how to be happy - no one can. Your happiness is unique to you. Instead, in The Happiness Handbook, I'll gently guide you on your journey as you heal past wounds and (re)discover what makes you happy. But we won't stop there. I'll help you communicate what makes you happy to your loved ones, friends and co-workers. You'll realize that your happiness becomes a fabulous tool in boundary setting. I'll encourage you to receive happiness and let it show up in your body with a smile, a giggle and even your own happy dance. If you get stuck or find that you've got some sorrow, anger or even rage that you need to release and shift, there is a whole Troubleshooting section to help you work through the tough stuff. Grab a pen, crack open the book and begin writing your very own Happiness Handbook with me. -Jenn
Author: Gretchen Rubin
Publisher: Harper
ISBN: 9780062467348
Category :
Languages : en
Pages : 0
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Book Description
What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all -- a good marriage, healthy children and a successful career -- but she knew something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions -- go to sleep earlier, tackle a nagging task, bring people together, take time to be silly -- along with dozens of other goals. She read everything from classical philosophy to cutting-edge scientific studies, from Winston Churchill to Oprah, developing her own definition of happiness and a plan for how to achieve it. She kept track of which resolutions worked and which didn’t, sharing her stories and collecting those of others through her blog (created to fulfill one of March’s resolutions). Bit by bit, she began to appreciate and amplify the happiness in her life. The Happiness Project is the engaging, relatable and inspiring result of the author’s twelve-month adventure in becoming a happier person. Written with a wicked sense of humour and sharp insight, Gretchen Rubin’s story will inspire readers to embrace the pleasure in their lives and remind them how to have fun.
Author: Gretchen Rubin
Publisher: Harper
ISBN: 9780062105240
Category : Self-Help
Languages : en
Pages : 0
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Book Description
“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.
Author: Frank Leymann
Publisher: Prentice Hall
ISBN:
Category : Business & Economics
Languages : en
Pages : 516
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Book Description
Suicide cannot be read as simply another novel ”it is, in a sense, the author "s own oblique, public suicide note, a unique meditation on this most extreme of refusals. Presenting itself as an investigation into the suicide of a close friend ”perhaps real, perhaps fictional ”more than twenty years earlier, Lev gives us, little by little, a striking portrait of a man, with all his talents and flaws, who chose to reject his life, and all the people who loved him, in favor of oblivion. Gradually, through Lev "s casually obsessive, pointillist, beautiful ruminations, we come to know a stoic, sensible, thoughtful man who bears more than a slight psychological resemblance to Lev himself. But Suicide is more than just a compendium of memories of an old friend; it is a near-exhaustive catalog of the ramifications and effects of the act of suicide, and a unique and melancholy farewell to life.
Author: Michel Jacobs
Publisher:
ISBN:
Category : Composition
Languages : en
Pages : 174
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Book Description
Author:
Publisher:
ISBN:
Category : Golf
Languages : en
Pages : 138
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Book Description
Author: John Hodge
Publisher:
ISBN:
Category : Fiction
Languages : en
Pages : 234
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Book Description
From the author of the TRAINSPOTTING and SHALLOW GRAVE screenplays, a novel about the unpredictable course of fate. An aspiring novelist meets a rich woman with a slender grip on the real world. They are ill-matched but become lovers, with a little help from the archangel Gabriel. Tied to the release of a Hollywood feature film.
Author: Tavis Leaf Glover
Publisher: Tavis Leaf Glover
ISBN: 1733761225
Category : Art
Languages : en
Pages : 506
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Book Description
Serious visual artists can now easily understand and apply the secret geometry that masters used to create remarkable art. Superior mathematical skills aren’t required because there are hundreds of excellent step-by-step diagrams to explain everything with simplicity. Learn how the ancient and modern masters used dynamic symmetry to promote unity, movement, rhythm, and strength. These qualities, along with many others, allowed their art to have visual clarity, impact, and stand the test of time. This is an essential book for painters, photographers, sculptors, and cinematographers that hold composition and design with a high priority. For far too long, artists have been stuck with the basic tools of artistic composition, like the rule of thirds and leading lines. Unfortunately, we’re incapable of reaching the master level if all we know are the basics. Powerful tools like dynamic symmetry and other composition techniques have been kept a secret from all of us. It’s time to learn of them, push past any plateau that stands in our way, and finally unlock our true potential!
Author: Tavis Leaf Glover
Publisher: Tavis Leaf Glover
ISBN:
Category : Photography
Languages : en
Pages : 268
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Book Description
A skyscraper can’t be built without a proper foundation, just like a crunchy taco can’t be built without a shell. The same goes with your art, whether it’s street photography, fine art, cinematography, painting, or even sculpting. The techniques found in this book, though presented with street photos, will easily translate across every visual art and allow you to create remarkable, mouth-watering masterpieces. Countless artists out there want to push their art further, but they’ve run face first into a nasty plateau. Art is tough enough as it is, but without proper knowledge of composition and design it’s easy to end up in a dark alley waiting to be maliciously fondled by mediocre art. Don’t join the masses, join the elite! Learn serious composition and design techniques in a fun way that will launch you to the master level. You might even get a chuckle from the film photos capturing whacky tourists as they wonder aimlessly on the beautiful beach of Waikiki, Hawaii. Take part in the fun and seriously improve your art in a way that would make Da Vinci and Van Gogh smile with pride!
