The Handy Little Guide to Fasting PDF Download
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Author: Deacon Greg Kandra
Publisher: Our Sunday Visitor
ISBN: 1639661743
Category : Religion
Languages : en
Pages : 39
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Book Description
Many Catholics view fasting as hard, burdensome, weird, or only for Lent. This little book demonstrates that fasting can be so much more than that! It's an opportunity for prayer, reflection, and solidarity with the suffering of the world. The Handy Little Guide to Fasting is your easy-to-read, down-to-earth introduction to this ancient practice. Author, speaker, and award-winning journalist Deacon Greg Kandra presents a way to blend faith and fortitude to make fasting more spiritually fulfilling. You'll learn: Some practical pointers when fasting The difference between fasting and abstinence What the Church teaches about fasting The various options for fasting (hint: It's not just about food!) Each brief chapter concludes with reflection questions and a prayer for your fasting journey.
Author: Deacon Greg Kandra
Publisher: Our Sunday Visitor
ISBN: 1639661743
Category : Religion
Languages : en
Pages : 39
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Book Description
Many Catholics view fasting as hard, burdensome, weird, or only for Lent. This little book demonstrates that fasting can be so much more than that! It's an opportunity for prayer, reflection, and solidarity with the suffering of the world. The Handy Little Guide to Fasting is your easy-to-read, down-to-earth introduction to this ancient practice. Author, speaker, and award-winning journalist Deacon Greg Kandra presents a way to blend faith and fortitude to make fasting more spiritually fulfilling. You'll learn: Some practical pointers when fasting The difference between fasting and abstinence What the Church teaches about fasting The various options for fasting (hint: It's not just about food!) Each brief chapter concludes with reflection questions and a prayer for your fasting journey.
Author: Allison Gingras
Publisher: Our Sunday Visitor
ISBN: 1639661816
Category : Religion
Languages : en
Pages : 43
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Book Description
The Blessed Mother and the twelve apostles remained in the Upper Room in prayer for nine days after the Lord's Ascension. From those nine days of prayer, the tradition of novenas — praying for a specific period of time for a special intention — was born. The word "novena" is derived from the Latin novem, meaning nine. The Handy Little Guide to Novenas is your easy-to-read, down-to-earth introduction to this beautiful devotion. In this brief booklet, author and novena enthusiast Allison Gingras helps you understand and practice this ancient, yet totally relevant, form of prayer. You'll learn: The fundamentals of novenas — when to pray them, for how long, and to whom The biblical connections of novenas The proper mindset for praying a novena, including what not to do Recommendations for tried-and-true novenas
Author: Michael Heinlein
Publisher: Our Sunday Visitor
ISBN: 1681927144
Category : Religion
Languages : en
Pages : 35
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Book Description
There is a lot of information online about the practice of spiritual communion, not all of which you might find helpful. So you might be wondering: Is spiritual communion just something between me and Jesus? Is spiritual communion of no value if I can't receive the Eucharist? Is spiritual communion "just" a private prayer or devotion? (It's none of those things.) The suspension of Masses worldwide as an effort to control the spread of COVID-19 has many Catholics longing for holy Communion, but even in normal times there are other reasons Catholics may be unable to attend Mass or receive the Eucharist. That's why it's more important than ever for Catholics to understand and practice spiritual communion. In The Handy Little Guide to Spiritual Communion you'll learn: What spiritual communion really means, and what it can mean to you What makes spiritual communion possible The criteria for making an act of spiritual communion What saints can teach us about spiritual communion A variety of prayers and devotions you can use for spiritual communion Gain clarity, comfort, and encouragement in The Handy Little Guide to Spiritual Communion.
Author: Michelle Schroeder
Publisher:
ISBN: 9781681926711
Category :
Languages : en
Pages : 64
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Book Description
Author: Richard Estep
Publisher: Visible Ink Press
ISBN: 1578597749
Category : History
Languages : en
Pages : 501
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Book Description
The story of the United States military is the story of the country itself. Both have grown and changed over time. Learn about the unique histories, traditions, weapons, leaders, stats, and fun facts of the Army, Navy, Marine Corps, Coast Guard, Air Force, and Space Force, and their roles within the military in this fun and fascinating guide! From the few hundred soldiers in its ranks when it was first established, to the over one million service members today, the U.S. military has grown in power and size over its 250-year history. Its organization and branches have changed to adapt to new technologies and national needs. The Handy Armed Forces Answer Book: Your Guide to the Whats and Whys of the U.S. Military looks at each branch of the U.S. military. It answers more than 500 of the most intriguing questions, including … How is the U.S. military organized? How do the branches work together? When did the Army Air Corps become the U.S. Army Air Force? What is the selection process like for Special Forces? Who was the Continental Army’s first Commander in Chief? How does the military rank structure function? How does somebody become an Air Force officer? What was the “Brown Water Navy”? What is the motto of the Coast Guard? How many bases does the military have? What is the Marine Corps Hymn? Did any Coast Guard vessels serve in combat? What type of aircraft is Air Force One? Who said “Retreat? Hell! We just got here!” Who were the Buffalo Soldiers? What are the Blue Angels? What is the most challenging USAF plane to fly? What is the origin of the Coast Guard “racing stripe”? Does the Space Force have any operational bases? How did a mutiny help establish the United States Naval Academy? What is the longest-serving personal weapon used by the American soldier? What is the difference between a UAV and a drone? What attack submarines does the Navy deploy? Who defends the United States against cyberattacks and other digital threats? The Army, Navy, Air Force, Marines, Coast Guard, and Space Force are uniquely American, each in their own way. Learn what makes each branch special in The Handy Armed Forces Answer Book! With more than 140 photos and graphics, this fascinating to me is richly illustrated. Its helpful bibliography and extensive index add to its usefulness.
Author: Rockridge Press
Publisher: Sourcebooks, Inc.
ISBN: 1623151481
Category : Health & Fitness
Languages : en
Pages : 131
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Book Description
Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet your recommended caloric intake with the help of a variety of healthful recipes. The 5:2 Fast Diet for Beginners is a complete guide to intermittent fasting. Included are: 16 reduced-calorie fasting-day recipes to make your dieting days both easy and flavorful. 35 non-fasting-day recipes that offer you healthful choices for breakfast, lunch, and dinner, as well as low-cal dessert and treat options. Use these recipes-along with your own favorites-to round out your month's meal plan. 4 weeks of fasting-day meal plans geared to the 500-calorie goal for women and 600-calorie goal for men recommended by the 5:2 diet. 10 tips for motivation and success to get you started toward your weight-loss goals and to keep you on track. References to scientific studies pointing to intermittent fasting's positive effects on heart health, brain function, and blood-sugar regulation. The 5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans is all you need to begin experiencing the weight loss and health benefits associated with intermittent fasting.
Author:
Publisher: Hersh Bhardwaj
ISBN:
Category :
Languages : en
Pages : 11
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Book Description
Author: Daniel Quinn
Publisher: Bantam
ISBN: 0307428699
Category : Fiction
Languages : en
Pages : 138
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Book Description
The guide of choice for anyone who plans to die someday--are YOU ready for the AFTERLIFE? To find out, take this simple quiz: 1. Like Earth, the Afterlife has celebrities, outcasts, deadheads, losers, and busybodies. True False 2. Is there an Afterlife after the Afterlife? Yes No 3. When you first arrive on "the Other Side," you will be given: a) a set of wings b) a toaster c) a copy of A Newcomer's Guide to the Afterlife Don't worry if you're not sure how to respond. A Newcomer's Guide to the Afterlife has answers to these questions and more--and if you're lucky, some of them may turn out to be right! An irreverent, one-of-a-kind compendium from the award-winning author of Ishmael, A Newcomer's Guide to the Afterlife can be read as a parable, an allegory, a work of fiction--or exactly what it claims to be: a helpful handbook for the recently deceased. It is filled with uncommon wisdom, bizarre imaginings, uncanny perceptions, and unexpected humor. Is it fantastic escapism or a seminal event in human history? Read it and find out.... Face it. The Afterlife is the ultimate test. You might as well study.
Author: Daniel Carter Beard
Publisher: Derrydale Press
ISBN: 1461661331
Category : Juvenile Nonfiction
Languages : en
Pages : 417
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Book Description
Each summer, millions of children complain, "There's nothing to do." Originally published in 1888, The American Boy's Handy Book resoundingly challenges this age-old dilemma by providing a huge number of ideas for fun and instructional projects for young boys. Everything from camping and kite building to raising dogs and building boats is detailed for the would-be adventurer and do-it your-selfer.
Author: Debbie Poyser
Publisher: PC Publishing
ISBN: 1870775279
Category : Computer music
Languages : en
Pages : 482
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Book Description
This in-depth guide, now in its third edition, takes readers through every separate Reason device. In addition, all the devices and changes introduced with the V3 update are covered, including the new Remote technology and enhanced browser and workflow improvements.
