The Essential Social Skills Handbook for Teens PDF Download
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Author: Richard Meadows
Publisher:
ISBN: 9781739779702
Category :
Languages : en
Pages : 194
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Book Description
Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading.... When I was a shy overweight kid who lacked confidence: I was always the last person to be picked for the soccer team. I was afraid of looking like an idiot for asking a question out loud in front of everyone in class. I thought I could never become the person I dreamt of becoming: the confident and badass person who doesn't care about what other people think. I stood in a corner at the party afraid to talk to the girl that I liked. If you can relate to what I'm talking about and you would like to transform yourself then this book is a must-read for you.... These are just some of the problems I faced as a teen. I made it my mission to figure out what was making me anxious and what was holding me back from doing all the things I wanted to do. I've now come a long way since and I want to help you. In this handbook, you'll discover: How to communicate and get the message across even when you feel like no one will understand you. Exercises used even by the U.S. Navy Seals unit uses to remain calm under pressure. The one simple word fix to your sentences that will take your communication to the next level and grasp anyone's attention. How to work with your parents even if you feel like they don't get you at all or can't help. Absolutely everything you need to know to achieve every single goal and ambition you have. Bonus templates for parents and teens to help with goal setting, planning, and mindset transformation. Attention Parents! There's also an addendum with special advice and tips for you to help the teens in your life develop stronger social skills and overcome anxiety. I am eternally grateful to my parents as they played an instrumental role in my personal and social growth. I want to share with you everything my parents, counselors and mentors did right and a few tweaks and improvements that in retrospect would have helped me gain confidence faster. I guarantee you that this book will work for you because: I'm not going to bore you with facts. I'll tell you about the challenges and problems I faced, how I overcame them and how you can too. If you've tried all other self-help books and have not found them useful, this book will work for you because this is not a self-help book, it is a book to help you take specific action using templates to start today and get closer to your goal today. Even if you don't like to read books or read in general, this book will work for you because this book is easy to read and relatable. Even if you've tried all the mainstream advice, this book will work for you because the advice is relevant for the 2020s. Click on "Add to Cart" to learn everything it takes to become your best self.
Author: Richard Meadows
Publisher:
ISBN: 9781739779702
Category :
Languages : en
Pages : 194
Get Book Here
Book Description
Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you? Then keep reading.... When I was a shy overweight kid who lacked confidence: I was always the last person to be picked for the soccer team. I was afraid of looking like an idiot for asking a question out loud in front of everyone in class. I thought I could never become the person I dreamt of becoming: the confident and badass person who doesn't care about what other people think. I stood in a corner at the party afraid to talk to the girl that I liked. If you can relate to what I'm talking about and you would like to transform yourself then this book is a must-read for you.... These are just some of the problems I faced as a teen. I made it my mission to figure out what was making me anxious and what was holding me back from doing all the things I wanted to do. I've now come a long way since and I want to help you. In this handbook, you'll discover: How to communicate and get the message across even when you feel like no one will understand you. Exercises used even by the U.S. Navy Seals unit uses to remain calm under pressure. The one simple word fix to your sentences that will take your communication to the next level and grasp anyone's attention. How to work with your parents even if you feel like they don't get you at all or can't help. Absolutely everything you need to know to achieve every single goal and ambition you have. Bonus templates for parents and teens to help with goal setting, planning, and mindset transformation. Attention Parents! There's also an addendum with special advice and tips for you to help the teens in your life develop stronger social skills and overcome anxiety. I am eternally grateful to my parents as they played an instrumental role in my personal and social growth. I want to share with you everything my parents, counselors and mentors did right and a few tweaks and improvements that in retrospect would have helped me gain confidence faster. I guarantee you that this book will work for you because: I'm not going to bore you with facts. I'll tell you about the challenges and problems I faced, how I overcame them and how you can too. If you've tried all other self-help books and have not found them useful, this book will work for you because this is not a self-help book, it is a book to help you take specific action using templates to start today and get closer to your goal today. Even if you don't like to read books or read in general, this book will work for you because this book is easy to read and relatable. Even if you've tried all the mainstream advice, this book will work for you because the advice is relevant for the 2020s. Click on "Add to Cart" to learn everything it takes to become your best self.
Author: Kate Gladdin
Publisher: Sourcebooks, Inc.
ISBN: 164876116X
Category : Young Adult Nonfiction
Languages : en
Pages : 172
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Book Description
Understanding and overcoming social awkwardness and anxiety for teens In social situations, it can be really confusing to figure out what to say or do—and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable. This practical choice in socialization books for teens has: Simple strategies—Find step-by-step tips, tools, and techniques to help you change a negative mindset, be assertive, ask questions, and much more. Skill building—Bolster skills around confidence, emotional awareness, nonverbal cues, active listening, and empathy—and start using them right away. Everyday situations—Use your new knowledge in person and online in all the key areas of your life, from friendships, family, and relationships to school and social media. Discover an essential handbook that teaches real social skills for teens to use every day.
Author: Boys Town Press
Publisher: Boys Town Press
ISBN: 9780938510390
Category : Family & Relationships
Languages : en
Pages : 52
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Book Description
This guidebook provides a handy reference for youth to the eight most important social skills and their behavioural steps. Each step includes a rationale for why it is important and hints on how it can best be applied. Eight social skills are included: following instructions, disagreeing appropriately, accepting criticism or a consequence, talking with others, showing respect, accepting "no" for an answer, introducing yourself, and showing sensitivity to others. The behavioural steps to each skill are presented, each with a rationale that youth will respond to and helpful hints on how they can accomplish the behaviour.
Author: Jennifer Shannon
Publisher: New Harbinger Publications
ISBN: 1608821897
Category : Young Adult Nonfiction
Languages : en
Pages : 197
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Book Description
Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.
Author: Lindsey Sterling
Publisher: Callisto Media, Inc.
ISBN: 1647390117
Category : Young Adult Nonfiction
Languages : en
Pages : 131
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Book Description
Connect with friends and care for your emotions—for teens on the spectrum Social situations can feel mysterious or tricky to navigate—and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings. Autism books for kids don’t always address teenagers’ needs, but the practical tips and step-by-step guides in this handbook are perfect for ages 12-16. Learn how to handle situations like managing anxiety, starting a conversation, understanding sarcasm, and dealing with conflict. Build stronger social skills and take care of your emotional health at the same time. This guide can help you feel more confident—and more connected to people you care about. Build new social interaction skills with: Friend fundamentals—Understand what makes a good friend, and learn about informal conversation, nonverbal communication, online etiquette, and more. Social essentials—Discover strategies for joining a group activity, staying flexible, saying no when you need to, and other topics essential to autism books for kids. Insight into you—You are your friend, too! Learn to recognize and express emotions, boost your mood with positive self-talk, and more. Feel more confident and build valued friendships with this helpful handbook.
Author: Naomi Drew
Publisher: Free Spirit Publishing
ISBN: 1631981609
Category : Education
Languages : en
Pages : 273
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Book Description
Practical, research-based lessons for middle school educators to teach students pro-social attitudes and behaviors to prevent bullying. Create a Culture of Kindness in Middle School focuses on positive and pro-social attitudes and behaviors that build a respectful and compassionate school environment, while also addressing the tough issues of prejudice, anger, exclusion, and bullying. Through role-playing, perspective-taking, sharing, writing, discussion, and more, students develop the insights and skills they need to accept differences, resolve conflicts peacefully, stop bullying among peers, and create a community of kindness in their classrooms and school. Based on survey data gathered by the authors from more than 1,000 students, the book’s research-based lessons are easy to implement and developmentally appropriate. Digital content includes student handouts from the book.
Author: Darlene Mannix
Publisher: John Wiley & Sons
ISBN: 111896344X
Category : Education
Languages : en
Pages : 370
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Book Description
A flexible, ready-to-use activities program to help special students in grades 6-12 The updated new edition of this valuable resource offers an exciting collection of 200 ready-to-use worksheets to help adolescents build the social skills they need to interact effectively with others and learn how to apply these skills to various real-life settings, situations, and problems. The book provides 20 complete teaching units focusing on 20 basic social skills, such as being a good listener, "reading" other people, and using common sense.
Author: Danah Boyd
Publisher: Yale University Press
ISBN: 0300166311
Category : Social Science
Languages : en
Pages : 296
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Book Description
Surveys the online social habits of American teens and analyzes the role technology and social media plays in their lives, examining common misconceptions about such topics as identity, privacy, danger, and bullying.
Author: Thomas J. Harbin
Publisher: New Harbinger Publications
ISBN: 1684039096
Category : Young Adult Nonfiction
Languages : en
Pages : 243
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Book Description
CBT skills for coping with angry thoughts, expressing your emotions, and putting an end to angry outbursts—once and for all. Being a young man is tough, and you’re not always equipped to deal with the ongoing challenges of school, work, family, and relentless peer pressure. First of all, it’s not all your fault. Our society encourages boys to repress their emotions—both positive and negative. You may have been told to “suck it up,” or “just be a man.” But burying your emotions can make it extremely difficult to express yourself, be heard, and feel like your needs are being met. The result is a frustration that builds and boils over into anger. The good news is there’s an easy-to-learn method for managing your anger and expressing your emotions in a healthy way. Written by an expert in anger with decades of experience working with teens, this book provides you with the tools you need for effective anger management, as well as essential skills for getting in touch with and communicating your thoughts and feelings. You’ll learn to understand the emotions that trigger anger, build up your emotional vocabulary to better express your feelings, and focus on the positive. You’ll also discover anger-reduction techniques to stay cool when anger intensifies, so you put out the fire and get to a place of calm. This workbook is packed with tips and tricks to help you: Replace unhelpful anger with clear communication Break the habit of catastrophizing and personalizing Reduce the overwhelming physiological response of anger Channel the positive power of anger With the right tools, you can take charge of your anger—and your life. This workbook will show you how. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author: Nancy J Patrick
Publisher: Jessica Kingsley Publishers
ISBN: 1846428440
Category : Psychology
Languages : en
Pages : 210
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Book Description
This resource provides practical strategies for helping teenagers and adults with Asperger Syndrome to navigate social skills, friendships and relationships at home and in the community. The author offers advice and useful strategies for tackling day-to-day problems such as visits to the dentist or the doctor, searching for a job, sorting out personal finances, going on vacation, and dealing with public transport, as well as more intimate topics such as dating and acquiring and maintaining friendships. The chapters are structured around real-life scenarios and the challenges they present, followed by step-by-step solutions and suggestions. A final section provides a set of practical self-help tools, which encourage the reader to note down answers to the questions posed and record personal reflections. This accessible guide will be essential reading for teenagers and adults with Asperger Syndrome and their families, teachers, therapists, counsellors, carers, social and health work professionals.
