The Effects of a Two Day a Week and Three Day a Week Aerobic Exercise Program on Aerobic Capacity and Body Composition in Adolescent Females PDF Download
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Author: Natalie L. Caine
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 96
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Book Description
Author: Natalie L. Caine
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 96
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Book Description
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 503
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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Dr. S.V.V.L.G.VARMA
Publisher: Lulu.com
ISBN: 1387083899
Category : Sports & Recreation
Languages : en
Pages : 78
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Book Description
Human communities have used Physical Education all over the world to develop fitness for survival in the struggle for existence, including the capacity for protection against enemies. Physical exercise, combative activities, and endurance training have been practiced in ancient times to prepare youth for the defense of the country and for developing unity in the society. Although the most opportune time for developing lifelong fitness habits in the childhood years, it is in the late teens and early twenties when a fitness consciousness among men and women is realized. At this stage in life, people reach physical maturity and the body is at its natural peak of physiological efficiency and health. However, it can be observed that in the late twenties and early thirties, the natural fitness begins to disappear. Lack of exercise begins to show its effect.
Author:
Publisher:
ISBN:
Category : People with disabilities
Languages : en
Pages : 310
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Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 808
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Author: Rod K. Dishman
Publisher: Human Kinetics
ISBN: 149259301X
Category : Epidemiology
Languages : en
Pages : 673
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Book Description
Physical Activity Epidemiology, Third Edition, provides a comprehensive discussion of population-level studies on the effects of physical activity on disease. The text summarizes the current knowledge, details the methods used to obtain the findings, and considers the implications for public health
Author: Patricia Patterson
Publisher:
ISBN:
Category : Aerobic exercises
Languages : en
Pages : 164
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Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1266
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Book Description
Author: Lesley Braun
Publisher: Elsevier Health Sciences
ISBN: 072958173X
Category : Medical
Languages : en
Pages : 1379
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Book Description
Herbs and Natural Supplements, 4th Edition: An evidence-based guide is an authoritative, evidence-based reference. This two-volume resource is essential to the safe and effective use of herbal, nutritional and food supplements. The second volume provides current, evidence-based monographs on the 132 most popular herbs, nutrients and food supplements. Organised alphabetically, each monograph includes daily intake, main actions and indications, adverse reactions, contraindications and precautions, safety in pregnancy and more. - Recommended by the Pharmacy Board of Australia as an evidence-based reference works (print) that pharmacists are meant to have access to when dispensing - Contributed content from naturopaths, GPs, pharmacists, and herbalists - Useful in a clinical setting as well as a reference book. - It provides up-to-date evidence on the latest research impacting on herbal and natural medicine by top leaders in Australia within the fields of Pharmacy, Herbal Medicine and Natural Medicine
Author: Chong Chen
Publisher: Frontiers Media SA
ISBN: 2832508146
Category : Science
Languages : en
Pages : 124
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Book Description
