The Dos and Don'ts of Preparing for Labour and Birth PDF Download
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Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 39
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Book Description
Author: Pam England
Publisher:
ISBN: 9780285637870
Category : Childbirth
Languages : en
Pages : 432
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Book Description
"Giving birth is the pivotal moment of a woman's life but it is often treated as a medical procedure, and not as a rite of passage. Birthing from Within offers parents engaging and memorable ways for pregnant women, and their partners, to activate personal, social and spiritual resources that will guide them through labour and afterwards. Many birth classes teach from the 'outside', from the perspective of the professional. Yet, knowledge of anatomy and the stages of labour can often seem irrelevant in the intensity of contraction. The pregnant woman needs to know about labour and birth from her own perspective, she needs to be prepared for birthing from within. Pam England offers a method that allows a woman to fully understand her own strengths and resources. The self-discoveries made during pregnancy makes birth life-enhancing and empowers the future of the family. It is a multi-sensory and holistic approach that aims to make parents feel positively informed about what they are about to experience, confident about the birth of their child. Pain is an inevtiable part of childbirth but Birthing from Within provides resources for building pain-coping confidence in parents. It gives detailed instructions on dealing with normal labour pain and when the humane use of drugs may be called for."--Cover.
Author: Louise Baty
Publisher: Vie
ISBN: 1783726350
Category : Family & Relationships
Languages : en
Pages : 137
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Book Description
This concise and accessible book is packed with practical advice and offers straightforward answers to the questions that you are unsure about from conception to birth.
Author:
Publisher:
ISBN:
Category : Alcohol
Languages : en
Pages : 6
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Book Description
Author: Emily Green
Publisher:
ISBN: 9781647450267
Category : Family & Relationships
Languages : en
Pages : 142
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Book Description
Your first pregnancy is an exciting time in life It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. The questions. The worrying. The anxiety. Some parents tuck these thoughts away but there's a better way to get rid of the anxiety. You get informed. You make the choice to educate yourself about what you don't know. It takes time and effort but it's worth it. And that's what this book will help you do. Inside, I'll answer your most burning questions about pregnancy and labor. You'll discover why there's not much to worry about as you would expect. Together, we'll walk arm in arm as I guide you through your pregnancy. One step at a time, we'll explore the unknown, and you'll even get answers to questions you didn't know you had Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. It doesn't matter how off the wall your questions are. From cramps to cravings, trimesters and beyond. If you're a first-time parent, this book is a must read Replace anxious questions with confident answers. Prepare yourself as best you can when you scroll up and order your copy of the Complete Guide to Pregnancy and Labor today
Author: Ananda Lowe
Publisher: Bantam
ISBN: 0553385267
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for. What exactly do doulas do? How to find one that suits you. What are the “trade secrets” only doulas know but every woman should be aware of (even if you don’t have a doula)? In The Doula Guide to Birth, senior-level doula Ananda Lowe and award-winning health reporter Rachel Zimmerman have written a most comprehensive book that draws on the wisdom of these skilled experts, whose experience with doctors, midwives, nurses, and hospitals makes them invaluable advocates before, during, and after birth. * Labor techniques anyone can use * Pain medication: do you, don’t you—and when? * What dads and loved ones need and can do best * When should you really go to the hospital in labor? * How to prepare for unexpected medical procedures, including cesareans and epidural * Postpartum—what it’s really like * A clip-out chart of labor techniques, birth plan worksheets, and much more Combining science, wit, warmth, and support, as well as the inspirational stories of dozens of mothers and their partners, you’ll find the “doula viewpoint” on every major pregnancy and delivery issue, making this one of the most important childbirth books you’ll ever read and recommend.
Author: Maria Sunni
Publisher: Rabi
ISBN: 9781801131148
Category :
Languages : en
Pages : 254
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Book Description
Have you ever thought about having a baby? Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a child into the world? If you answered yes to any of these questions, then you are going to want to keep reading. Many women dream of having a child. They think about how amazing it will be to watch their child grow up and become a fantastic adult. The one thing that is required, though, is not talked about a lot. That's the actual pregnancy. Those nine months plus period changes a woman and her body, and no two women have the exact same experience. This can be a very scary time, and then the actual labor brings about its own set of fears. Not to worry, though, this book is here to help. You can worry less about getting pregnant, pregnancy, or the labor process by reading this book. Knowledge is a powerful tool for so many things in life and having a baby is no different. Most of the fear and worry surrounding having a child stems from not knowing what to expect. While each pregnancy is different, there are some things that you can be prepared for just in case they were to happen. In this book, we will cover those things and more. You will learn: How to know if you are ready to have baby The first signs of pregnancy What types of things you are going to need for your baby What to expect during your first, second, and third trimester How to get emotionally ready for your baby Different options for labor What to expect if you are having multiple babies How to be prepared for your baby's first day at home The importance of breastfeeding How to know if your baby is feeding enough Health concerns that might appear in your newborn Health concerns that mom needs to keep an eye out for Ten essential points about pregnancy that all potential moms need to know ... And much more Once you read this book, you will know just about everything you can learn about being pregnant. You might not be able to prepare for everything, but you won't be able to say that you don't know anything about being pregnant. Having a baby is a big step in anybody's life, and it should not be taken lightly. It is not something you should rush into, and it is better to be prepared before you get pregnant than be surprised by the pregnancy. Get rid of a lot of the anxiety that you may have concerning pregnancy by learning more about it. If you really would like to have a child, or at least learn more about the process, getting this book will help you with that. While you will come to realize that there may never be a perfect time, you will realize that you sometimes have to make the time right. Don't wait any longer. Scroll up and click the "buy now" button right now.
Author: Sara Lyon
Publisher:
ISBN: 9781951412210
Category : Family & Relationships
Languages : en
Pages : 144
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Book Description
A simple, powerful childbirth toolkit for anyone in the delivery room birth partner, doula, even mama herself-no birth experience necessary. After more than 15 years as a doula and childbirth educator, Sara Lyon has distilled her wisdom into the 50 most effective techniques for comforting a woman in labor. You've Got This is packed with detailed instructions, illustrations, birth stories, and practical advice, including: Support-Set the tone for labor by creating a safe, comfortable environment for birth in any setting, including hospital, Home, or birth center. Move-Explore the most useful props and productive positions for your body during labor and birth. Massage-Experience the miraculous role touch and massage play, including reducing the pain of labor without drugs. Mind- Birth is all about the senses-how you perceive your environment will have a physical impact on your birth experience and can even alter your birth outcomes. But don't tuck this book into your hospital bag just yet! Practice the techniques ahead of time, using the exercises to deepen your understanding of labor and prepare for the birthing process long before labor even begins. You've Got This will be a truly indispensable guide for both you and your partner. Book jacket.
Author: Theresa Halvorsen
Publisher: Quarto Publishing Group USA
ISBN: 0544067738
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
A basic guide for the man who wants to help his partner in labor but who doesn’t want to study obstetrics or question a doctor’s advice. You need a game plan, Dad! You’re going to be a father, and you’re nervous about the birth. You know what your partner is supposed to do, but how can you, the rookie coach, really shine? Are you afraid you’ll fumble—forget the breathing patterns, fall asleep, maybe even faint when the baby crowns? Quit worrying! Just get into the huddle with Theresa and Brad Halvorsen, a couple of pros who will clear your head of the blur of information from the birthing class and tell you what you really need to know to perform at your best. From The Dad’s Playbook to Labor and Birth, you’ll learn how to: Anticipate your partner’s needs (does she really want eight people in the birthing room!) Know when she’s going into labor Pack your own hospital bag (don’t forget the snacks) Develop your own set of tricks to ease labor Write up a cheat sheet to ensure that you don’t forget anything Make full use of the hospital’s staff, equipment, and services Take care of your team in the days after birth Theresa and Brad offer plenty of laughs along with the strategic advice and the slap on the back you need to run with the ball when the Big Day comes. With the help of The Dad’s Playbook to Labor and Birth, you can bet that at the end of the day, you, your partner, and the new little rookie will be dancing in the end zone!
Author: Mayo Clinic
Publisher: Harper Collins
ISBN: 0061828629
Category : Health & Fitness
Languages : en
Pages : 628
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Book Description
Book description to come.
