The Daily Telegraph: IBS PDF Download
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Author: Sue Backhouse
Publisher: Robinson
ISBN: 1472103912
Category : Health & Fitness
Languages : en
Pages : 398
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Book Description
This book is an essential reference for anyone suffering from IBS. It describes the experiences of sufferers, assesses the whole range of treatment options, from conventional medicine to self-help and support groups, and offers practical help in coping with IBS from day to day. Among the many topics included are: Medical tests and investigations, Physical and emotional problems, Coming to terms with IBS, Regaining your quality of life, IBS and diet, Complementary treatments, Hypnotherapy, Lifestyle and IBS, Self-help methods, Useful contacts and addresses.
Author: Sue Backhouse
Publisher: Robinson
ISBN: 1472103912
Category : Health & Fitness
Languages : en
Pages : 398
Get Book Here
Book Description
This book is an essential reference for anyone suffering from IBS. It describes the experiences of sufferers, assesses the whole range of treatment options, from conventional medicine to self-help and support groups, and offers practical help in coping with IBS from day to day. Among the many topics included are: Medical tests and investigations, Physical and emotional problems, Coming to terms with IBS, Regaining your quality of life, IBS and diet, Complementary treatments, Hypnotherapy, Lifestyle and IBS, Self-help methods, Useful contacts and addresses.
Author: Paul Jenner
Publisher: Teach Yourself
ISBN: 1473654343
Category : Health & Fitness
Languages : en
Pages : 237
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Book Description
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control. Beat Your Irritable Bowel Syndrome explains all the worthwhile therapies, helps you identify which one to try, and shows how to work with your doctor on defeating this distressing condition. It works through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: - Exercise - Relaxation and hypnotherapy - Understanding the importance of balance in the gut. Change your life by picking up this book and making a plan to beat IBS.
Author: Simon Darnley
Publisher: John Wiley & Sons
ISBN: 0470864192
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Irritable Bowel Syndrome (IBS) is an extremely common disorder affecting around 20% of the population of Western. Understanding Irritable Bowel Syndrome offers you a comprehensive, review of what is known about IBS and its treatment. Written in easy-to-understand language by an IBS expert, the book contains numerous examples and real-life quotes from sufferers. Simon Darnley not only provides you with strategies for coping with this condition physically, he also deals with the psychological aspects of IBS to help you cope better mentally with the problem. ? Written in an easy-to-understand fashion by an expert in the subject ? Contains numerous examples and real-life quotes from IBS sufferers ? An invaluable guide for anyone suffering from IBS Simon Darnley is a cognitive behavioural therapist (CBT) and researcher with over fifteen years' experience. For seven years he was a tutor in CBT at the Institute of Psychiatry in London and has recently completed a large research trial using cognitive behavioural therapy for IBS. He is also a part-time magician and comedian.
Author: Ehoud Shemueli
Publisher: Class Publishing Ltd
ISBN: 1859591566
Category : Health & Fitness
Languages : en
Pages : 364
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Book Description
This title describes the science behind IBS, and the sophisticated techniques being used to understand symptoms such as bloating and pain. It highlights symptoms that can be suggestive of something more serious and what to do about them.
Author: Jeannette Hyde
Publisher: Bloomsbury Publishing
ISBN: 147294545X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested four week plan · Transform the look of your skin and hair · Address any long-standing digestive problems including bloating and IBS · Strengthen your immune system · Experience fewer mood swings and less anxiety · Sleep better · Eat for a healthy mind and body with over 50 delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome – the bacteria living in the human gut – which is the key to every single aspect of our health. The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need for a whole health overhaul – to control your weight, improve your skin, lift your spirits and strengthen your immune system for good. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 0
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Book Description
Author:
Publisher:
ISBN:
Category : Paper industry
Languages : en
Pages : 630
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Book Description
Author: Mark Henderson
Publisher: Random House
ISBN: 1448152577
Category : Science
Languages : en
Pages : 29
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Book Description
This mini ebook features a sample chapter from Mark Henderson’s brilliant new book THE GEEK MANIFESTO: why science matters. The geeks are coming. And our world needs them. We live in a country where: -A writer can be forced into court for telling the scientific truth. -The media would rather sell papers by scaremongering about the MMR vaccine or GM crops than reporting the facts. -A government advisor was sacked for a decision based on science rather than public opinion. -Only one of our 650 MPs has ever worked as a research scientist. It is time to entrench scientific thinking more deeply into politics and society. To fight for policy based on evidence. The full book is available from 12th May 2012.
Author: Gasmelseid, Tagelsir Mohamed
Publisher: IGI Global
ISBN: 1466603100
Category : Medical
Languages : en
Pages : 442
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Book Description
Within the context of integrated health management domains, pharmacoinformatics aims at maximizing the benefits from the use of information systems and technologies for the provision of decision support tools necessary for improved drug management, use, and administration practices. Pharmacoinformatics and Drug Discovery Technologies: Theories and Applications offers the latest the field has to offer to practitioners and academics alike, presented through theoretical frameworks, case studies, and future directions. This vital resource gathers an integrated pattern of high quality publications from around the world providing current, cutting-edge, and provocative scientific work in the three domains of pharmacoinformatics: decision making domains, knowledge utilization and representation environment, and the technological and infrastructural context.
Author: Dr. Sohere Roked
Publisher: Random House
ISBN: 1473501628
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Do you rely on cups of tea or coffee in order to ‘wake up’? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by Dr Sohère Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out
