The Daily Magic Minute of Gratitude, Gratitude Journal with Inspiring Prompts to Set Intentions and Live with Gratitude PDF Download
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Author: Brave Mothers
Publisher:
ISBN:
Category :
Languages : en
Pages : 107
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Book Description
♥♥♥ 2021 BEST GIFT For Women, Teens, Seniors and for Men ♥♥♥ Develop that magical minute of gratitude every morning or evening with the help of this book that will stimulate you to achieve this blessed habit. Let yourself discover what one can be thankful for, with an appreciation journal that includes daily space to write. The daily magic minute of gratitude is a one-year guide to cultivating an attitude of gratitude! This is designed to inspire you and help you get into the habit of appreciation and gratitude. Through this journal, you will cultivate a positive mindset that will help you improve your concentration and create happiness. Each well-designed weekly layout contains space to write things you are thankful for each day of the week and motivational quotes: ♥ Simple and quick: The easy to use pages take just a few minutes to complete. ♥ Space to write down things you are grateful for at the start of the day ♥ Space to write down things you are grateful for at the end of the day ♥ This journal will help you develop a habit of expressing gratitude. ♥ Inspiring prompts to set intentions and thought-provoking at the same time. ♥ Different and relaxing weekly mandalas that you can color if you like to customize your book. The best gift for women, do not forget to give a copy to your mother, your wife, sister or daughter. And why not for men, who find it more difficult to express themselves, this will also be a magnificent gift for them. Buy now and invite happiness to your life!
Author: Brave Mothers
Publisher:
ISBN:
Category :
Languages : en
Pages : 107
Get Book Here
Book Description
♥♥♥ 2021 BEST GIFT For Women, Teens, Seniors and for Men ♥♥♥ Develop that magical minute of gratitude every morning or evening with the help of this book that will stimulate you to achieve this blessed habit. Let yourself discover what one can be thankful for, with an appreciation journal that includes daily space to write. The daily magic minute of gratitude is a one-year guide to cultivating an attitude of gratitude! This is designed to inspire you and help you get into the habit of appreciation and gratitude. Through this journal, you will cultivate a positive mindset that will help you improve your concentration and create happiness. Each well-designed weekly layout contains space to write things you are thankful for each day of the week and motivational quotes: ♥ Simple and quick: The easy to use pages take just a few minutes to complete. ♥ Space to write down things you are grateful for at the start of the day ♥ Space to write down things you are grateful for at the end of the day ♥ This journal will help you develop a habit of expressing gratitude. ♥ Inspiring prompts to set intentions and thought-provoking at the same time. ♥ Different and relaxing weekly mandalas that you can color if you like to customize your book. The best gift for women, do not forget to give a copy to your mother, your wife, sister or daughter. And why not for men, who find it more difficult to express themselves, this will also be a magnificent gift for them. Buy now and invite happiness to your life!
Author: Tanya J. Peterson
Publisher:
ISBN: 9781647399191
Category : Games & Activities
Languages : en
Pages :
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Book Description
Author: Tanya J. Peterson
Publisher: Rockridge Press
ISBN: 9781638070559
Category :
Languages : en
Pages :
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Book Description
Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835506
Category : Self-Help
Languages : en
Pages : 24
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Book Description
Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more
Author: Dean Bokhari
Publisher: Rockridge Press
ISBN: 9781648760013
Category :
Languages : en
Pages : 130
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Book Description
Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author: Tanya J. Peterson
Publisher: Althea Press
ISBN: 9781641523066
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and control anxiety. In The Mindfulness Journal for Anxiety, you’ll embark on a rewarding journey to stillness and self-discovery as you confront anxiety with pen in hand. From breathing exercises to thought-provoking meditations, these reflections and prompts are rooted in proven-effective mindfulness practices for reducing anxiety. Helping you organize your thoughts and give them structure—with ample space for real reflection—this mindfulness journal gets anxiety out of your head and onto paper where you can find peace from perspective. Take a deep breath, grab your favorite pen, and dive in with: Writing prompts that provide guidance for understanding the root of your anxiety, accepting its presence, and taking control of how it manifests. Mindfulness exercises that teach you techniques for cultivating awareness and reducing anxiety in the moment. Space for reflection that allows you to fully explore and react to writing prompts and exercises. Embrace mindfulness and let go of anxiety with insightful prompts and practices from The Mindfulness Journal for Anxiety.
Author: M. H. Clark
Publisher: Compendium Publishing & Communications
ISBN: 9781970147667
Category : Self-Help
Languages : en
Pages : 112
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Book Description
The prompts in this guided journal create a gentle path towards appreciation for the here and now.
Author: Sophia Godkin
Publisher: Rockridge Press
ISBN: 9781647397197
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.
Author: Kristen Helmstetter
Publisher: Rodale Books
ISBN: 0593580842
Category : Self-Help
Languages : en
Pages : 214
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Book Description
Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
