The Cross-country Skiing Handbook PDF Download
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Author: Edward R. Baldwin
Publisher:
ISBN:
Category : Cross-country skiing
Languages : en
Pages : 164
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Book Description
Author: Molly Anne Macdonald
Publisher: Brattleboro, Vt. : S. Greene Press
ISBN: 9780919364189
Category : Sports & Recreation
Languages : en
Pages : 164
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Book Description
Author: Heikki Rusko
Publisher: John Wiley & Sons
ISBN: 0470693061
Category : Medical
Languages : en
Pages : 211
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Book Description
The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by an editor who is internationally respected and recognised in the particular sport activity. Each volume presents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation. This Handbook will constitute the most complete and authoritative source of information in existence as regards the scientific and clinical aspects of cross country skiing: physiology, nutrition, biomechanics, injury prevention, treatment and care of medical problems, and conditioning for competition.
Author: Edward R. Baldwin
Publisher:
ISBN:
Category : Cross-country skiing
Languages : en
Pages : 159
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Book Description
Author: Edward R. Baldwin
Publisher: Pagurian Press
ISBN: 9780919364547
Category : Cross-country skiing
Languages : en
Pages : 159
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Book Description
Author: Nat Brown
Publisher: The Mountaineers Books
ISBN: 9780898866001
Category : Sports & Recreation
Languages : en
Pages : 148
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Book Description
If you ski competitively, good ski preparation can win the race. If you ski for recreation, proper ski preparation will enhance your enjoyment. Here is the complete, hands-on guide to the tools and techniques necessary to ready skis for optimal performance. Written by an expert ski and wax technician, this book is based on more than thirty years of field experience and testing at the highest level.
Author: Heikki Rusko
Publisher: Wiley-Blackwell
ISBN: 9780632055715
Category : Medical
Languages : en
Pages : 212
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Book Description
The Handbooks of Sports Medicine and Science present basic clinical and scientific information in a clear style and format as related to specific sports events drawn from the Olympic Summer and Winter Games. Each handbook is written by a small team of authorities co-ordinated by an editor who is internationally respected and recognised in the particular sport activity. Each volume presents up-to-date information on the basic biology of the sport, conditioning techniques, nutrition, and the medical aspects of injury prevention, treatment, and rehabilitation. This Handbook will constitute the most complete and authoritative source of information in existence as regards the scientific and clinical aspects of cross country skiing: physiology, nutrition, biomechanics, injury prevention, treatment and care of medical problems, and conditioning for competition.
Author: M. Michael Brady
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
Author: Stuart Kremzner
Publisher:
ISBN: 9781641842433
Category : Health & Fitness
Languages : en
Pages : 124
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Book Description
Take your nordic skiing training to a new level of performance! This book teaches nordic skiers how to optimize their athletic development through training planning concepts of testing, training planning, periodization, overtraining, regeneration, Junior athlete development, and race preparation. Athletes will also learn how to properly implement interval and speed training for improved race performance, with specific sections for Master's and Junior athlete specific training development. Skiers will develop the skills to progress year after year.Author Stuart Kremzner is an exercise physiologist who has nordic coached and raced for 25 years. He was a developer of the USSA and NENSA coaches education curriculum, then consulted with the US Ski Team and many college teams.
Author: Edward R. Baldwin
Publisher:
ISBN:
Category : Cross-country skiing
Languages : en
Pages : 159
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Book Description
Author: Edward R. Baldwin
Publisher: Toronto: Modern Canadian Library
ISBN: 9780919364189
Category : Cross-country skiing
Languages : en
Pages : 160
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Book Description
