Author: Lucia Capacchione
Publisher: Red Wheel/Weiser
ISBN: 1601635869
Category : Self-Help
Languages : en
Pages : 145
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Book Description
Helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal keeping.
Author: Lucia Capacchione
Publisher: Career Press
ISBN: 9780878771752
Category : Juvenile Nonfiction
Languages : en
Pages : 196
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Book Description
This book helps teenagers express their true feelings and thoughts in the safe, nonjudgmental atmosphere of personal journal-keeping. The author, a registered art therapist, offers teenagers easy techniques for journal writing that enables them to understand their innermost thoughts and express their real selves.
Author: Laurie Rozakis
Publisher: Penguin
ISBN: 1615644644
Category : Language Arts & Disciplines
Languages : en
Pages : 385
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Book Description
A creative writing class in a book -REVISED. Major revisions take this popular Complete Idiot's Guide to a new level, offering readers a better way to unlock their creativity from the first page. Exercises help them explore their talents and experiment with different genres and forms of writing, including short stories, narrative fiction, memoirs, magazine articles, poetry, drama, blogging, and freewriting.
Author: Lucia Capacchione
Publisher: Conari Press
ISBN: 1633411338
Category : Self-Help
Languages : en
Pages : 186
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Book Description
Brain researchers have in recent years have discovered the vast, untapped potential of the brain's little-used, right hemisphere. Art therapist Lucia Capacchione discovered that our nondominant hand is a direct channel to that potential. Her research and fieldwork with people using their "other hand" provides the raw material for this classic, first published in 1988. In workshops and private sessions, Lucia has worked with thousands of people, employing these techniques to help them become more creative, expressive, and intuitive in their day-to-day lives and also experience improved health and greater fulfillment in their relationships. Lucia will show you how to: Channel the deep inner wisdom of your True Self Change negative attitudes about yourself Unlock creativity Uncover hidden artistic abilities Heal your relationships Through various drawing and writing exercises, Lucia Capacchione hopes you will discover the power that lies hidden in your other hand. The techniques will help you explore and understand your thoughts and feelings on a completely different level and reconnect with a sense of playfulness you may have left behind in childhood.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449648460
Category : Medical
Languages : en
Pages : 288
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Book Description
Health of the Human Spirit, Second Edition: Spiritual Dimensions for Personal Health is a thoughtful examination of the ageless topic of human spirituality. It addresses the need to acknowledge spiritual wellness as a vital dimension of the general health and well-being of the individual and examines the dynamic balance between mind-body-spirit health and the roadblocks and distractions on the spiritual path. Dr. Seaward includes many behavioral suggestions to enhance the health of the human spirit. He presents the material in an approachable, user-friendly manner by engaging the reader and carefully distinguishing the differences between spirituality and religion.
Author: Amy Mezulis
Publisher: New Harbinger Publications
ISBN: 1648483496
Category : Young Adult Nonfiction
Languages : en
Pages : 179
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Book Description
Depression is just part of being a teenager, right? A global pandemic. Climate change. School shootings. Cyberbullying. Racial violence. War. Not to mention school, money, relationships, social media, parental expectations, and pressure, pressure, pressure. Our world and our minds can be pretty dark places, and you’re not alone if you’re struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future. Combining new research in neuroscience with cognitive behavioral therapy (CBT) and behavioral activation, the activities in this guide will help you understand and identify: What depression is, what causes it, and why is it so prevalent in teens? Why you? What specific conditions in your life, your brain, your body, and your experience are making you feel this way? Why managing stress is a much better coping strategy than trying to avoid it Small, no-pressure steps you can take to start rebuilding motivation (and why doing stuff is better than not doing stuff) How to set, reach, and build on healthy, realistic goals that leverage your unique strengths If you’re ready to reverse the spiral of depression and start living the fun and engaging life you deserve, this activity book can help you get started. So, grab a pencil, get comfortable, and let’s do this. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 3 million copies sold worldwide and translated into 260 languages, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author: Sandra L. Facinoli
Publisher:
ISBN:
Category : 4-H clubs
Languages : en
Pages : 128
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Book Description
Abstract: This bibliography represents a part of the materials in the 4hprk collection through December, 1989. 4hprk is a taxonomy of professional research and knowledge for 4-H and youth development professionals. It was developed as part of USDA funded research conducted at Ohio State and Mississippi State Universities. The set of bibliographies is composed of five categories: communication, educational design, youth development, youth program management, and volunteerism. A bibliography has been created for each category. The bibliographies provide a bibliographic citation and an abstract for each item in the collection.
Author: Elizabeth Davis
Publisher: Taylor & Francis
ISBN: 1000765059
Category : Psychology
Languages : en
Pages : 434
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Book Description
This book guides therapists trained in EMDR in the successful integration of the creative arts therapies to make the healing potential of EMDR safer and more accessible for patients who present with complex trauma. Contributors from the respective fields of creative and expressive arts therapies offer their best ideas on how to combine EMDR with these therapies for maximum benefit for people from diverse backgrounds, orientations, and vulnerable populations. Chapters offer detailed case studies and images, insightful theoretical approaches, and how-to instructions to creatively enhance clinical work. Additionally, the book addresses current critical issues in the field, including the importance of an integrative and open approach when addressing cultural, racial and diversity issues, and creative interventions with clients through teletherapy. Creative arts therapy practitioners such as art therapists, play therapists, and dance/movement therapists will find this a compelling introductory guide to EMDR.
Author:
Publisher:
ISBN:
Category : Authors, American
Languages : en
Pages : 728
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Book Description
Author: Jane Bluestein
Publisher: Corwin Press
ISBN: 1412959004
Category : Education
Languages : en
Pages : 329
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Book Description
Recognized for defining a nontraditional approach that really works, Jane Bluestein offers educators ways to prevent discipline problems, build student accountability, and end frustrating power struggles with kids of all ages. This research-based guidebook discusses the impact of stress, brain functioning, learning styles, and social and emotional issues on student behavior.--From publisher's description.
