The Couple's Survival Workbook

The Couple's Survival Workbook PDF Author: David Olsen
Publisher:
ISBN: 9780963878410
Category : Family & Relationships
Languages : en
Pages : 238

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Book Description
With more than 55 years of experience between them, master couple s therapists David Olsen and Douglas Stephens know where most relationships go awry. Based on their knowledge of those danger zones, they have created targeted, practical exercises that help you successfully navigate those areas. The goal is to turn problems or potential problems into opportunities for greater communication and intimacy. Olsen and Stephens also know that often only one half of a couple is ready to make real changes. "The Couple s Survival Workbook" is designed to work even if your partner isn t committed to the process. By skillfully changing yourself, you re likely to find your whole relationship improving. Whether you re a therapist seeking practical, effective exercises for the couples you work with clients or you are part of a struggling couple looking to make your relationship work, "The Couple s Survival Workbook" can help.

The Couple's Survival Workbook

The Couple's Survival Workbook PDF Author: David Olsen
Publisher:
ISBN: 9780963878410
Category : Family & Relationships
Languages : en
Pages : 238

Get Book Here

Book Description
With more than 55 years of experience between them, master couple s therapists David Olsen and Douglas Stephens know where most relationships go awry. Based on their knowledge of those danger zones, they have created targeted, practical exercises that help you successfully navigate those areas. The goal is to turn problems or potential problems into opportunities for greater communication and intimacy. Olsen and Stephens also know that often only one half of a couple is ready to make real changes. "The Couple s Survival Workbook" is designed to work even if your partner isn t committed to the process. By skillfully changing yourself, you re likely to find your whole relationship improving. Whether you re a therapist seeking practical, effective exercises for the couples you work with clients or you are part of a struggling couple looking to make your relationship work, "The Couple s Survival Workbook" can help.

The Long-Distance Relationship Survival Guide

The Long-Distance Relationship Survival Guide PDF Author: Chris Bell
Publisher: Ten Speed Press
ISBN: 030780903X
Category : Family & Relationships
Languages : en
Pages : 209

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Book Description
Skyrocketing phone bills. Layovers and missed flights. Countless hours spent pining, worrying, and wondering, Why do we do this to ourselves? Long-distance love can be one challenge afteranother, but as most committed couples will tell you, the rewards well outweigh the stresses. In this sensitive yet sensible guide, long-distance veterans Chris and Kate provide strategies for making the distance seem shorter and outline eight essential skills for relationship success: Communicating effectively Establishing mutual goals and expectations Dealing with issues of trust, fidelity, and independence Having fun in spite of the distance Managing time, schedules, and stress Keeping the relationship real Balancing sex and emotional intimacy Making the transition to same-city living Based on interviews with more than 100 couples and packed with knowledgeable tips and honest advice, THE LONG-DISTANCE RELATIONSHIP SURVIVAL GUIDE proves that, with patience and dedication, a loving relationship can not only survive but also thrive across the miles.

A Separation Survival Guide for Military Couples

A Separation Survival Guide for Military Couples PDF Author: Cregg L. Chandler
Publisher: WestBow Press
ISBN: 1449740200
Category : Family & Relationships
Languages : en
Pages : 102

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Book Description
Families and friends learn how to better understand the dilemma faced by military couples and how to help them cope. Explore the interconnectivity of critical issues many military families are confronted with. Consider practical solutions to one of the most crucial threats facing relationships in the military and potentially the world. Learn how to protect your relationship from extramarital affairs while maintaining commitment to your spouse. Learn how to successfully survive the devastation associated with family separation. Learn how to use a necessary tool for any couple to strengthen their relationship during short- and long-term times of separation. Explore the painful journey of many families. Help yourself understand the extreme difficulties of family separation; assist others with simple practical principles in coping and successfully surviving the experience. Learn how to help others avoid pitfalls that can ruin their relationship.

Grieving Parents

Grieving Parents PDF Author: Kat Biggie Press
Publisher: Kat Biggie Press
ISBN: 9780989934770
Category : Family & Relationships
Languages : en
Pages : 202

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Book Description
This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

An Emotionally Focused Workbook for Couples

An Emotionally Focused Workbook for Couples PDF Author: Veronica Kallos-Lilly
Publisher: Routledge
ISBN: 1000513157
Category : Psychology
Languages : en
Pages : 245

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Book Description
The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process. Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly. This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients.

Couples Therapy Workbook

Couples Therapy Workbook PDF Author: Kathleen Mates-Youngman, LMFT
Publisher: PESI Publishing & Media
ISBN: 1937661466
Category : Psychology
Languages : en
Pages : 158

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Book Description
Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.

Baby Bomb

Baby Bomb PDF Author: Kara Hoppe
Publisher: New Harbinger Publications
ISBN: 1684037336
Category : Family & Relationships
Languages : en
Pages : 167

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Book Description
Before you succeed at parenting, you need to succeed as a couple! Baby Bomb is the resource you need when a new baby turns your life—and your romantic relationship—upside down. A baby is a blessing—and also a completely life-altering event. If you’re like many new parents, nothing could have fully prepared you for the exhaustion of late-night feedings, the explosive diapers, the evaporation of your free time, the pure joy, and the moments of pure terror. In the midst of these hazy, early months, it’s normal to feel overwhelmed. And when you’re overwhelmed, it’s easy to put your romantic relationship on the back burner. But, more and more, research shows that in order to be the best parents you can be, you and your partner need to make sure that your needs—as a couple—are also met. Written by a psychologist and relationship expert, Baby Bomb offers powerful tools based in psychology and neurobiology to help you and your partner co-parent and co-partner as a solid and supportive team—while also cultivating mad love for each other! You’ll find more than just “tips” for better parenting and partnering; you’ll discover how a secure-functioning relationship is essential for raising happy, healthy kids. This isn’t a book with advice about how to have a romantic candlelit dinner while your baby is screaming in the other room. It’s a road map for getting on the same page about your expectations as parents, about your needs as humans, and about how to maintain a strong and lasting relationship in the face of, well, a baby bomb.

The Survival Guide to Working with Your Spouse

The Survival Guide to Working with Your Spouse PDF Author: Brad Casebier
Publisher:
ISBN: 9781544522715
Category :
Languages : en
Pages : 130

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Book Description
Running a business with your spouse is a high-stakes game. You can't afford to lose either one-your business or your marriage. But statistics are not in your favor. More often than not, this journey leads to an endless loop of scraping by with no clear way out. The dream of success fades into disillusionment and resentment. Fortunately, there's a better way. Brad and Sarah Casebier built a simple plumbing and air conditioning company from nothing into $33 million in annual revenue, dominating the Austin market and sweeping the "Austin's Best" awards year after year. Now Brad shares the key decisions they made along the way, shaping the booming success of their business and deepening their love in the process. Learn how to be co-creators of a thriving business as you build your relationship along with your financial security. The Survival Guide to Working with Your Spouse provides all the tools you need to win in business and still want to share a bed.

Why Couples Fight

Why Couples Fight PDF Author: Mira Kirshenbaum
Publisher: Citadel Press
ISBN: 0806540451
Category : Family & Relationships
Languages : en
Pages : 304

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Book Description
How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict. Most of the time, the root of the problem is that we’re not getting our needs met. And most of the time, we first try to remedy this with reasonable requests—or hints—and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often use them without realizing it and without intention, the result is the same—our partner feels disempowered and will try to re-empower themselves. And so the endless, and endlessly destructive, dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way: a three-step method for conflict-free problem solving. By recognizing each partner’s power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other’s needs. Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place. “Mira Kirshenbaum’s words of wisdom are an inspiration to everyone who reads them.” —Deepak Chopra

Infertility

Infertility PDF Author: Cindy Lewis Dake
Publisher: New Hope Publishers (AL)
ISBN: 9781563097300
Category : Health & Fitness
Languages : en
Pages : 276

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Book Description
With perfect hindsight, Dake gives practical insights for infertile couples on surviving holidays, relating to well-meaning family and friends, working through infertility's strain on a marriage, and deciding whether to continue to pursue parenthood. "Infertility" encompasses relevant medical issues, fertility options, and adoption.