The Complete Idiot's Guide to Tae Kwon Do PDF Download
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Author: Karen Eden
Publisher: Penguin
ISBN: 9780028623894
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines
Author: Karen Eden
Publisher: Penguin
ISBN: 9780028623894
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines
Author: Cezar Borkowski
Publisher: Penguin
ISBN: 9780028629476
Category : Sports & Recreation
Languages : en
Pages : 360
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Book Description
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Author: Edmond Otis
Publisher: Penguin
ISBN: 1101198931
Category : Sports & Recreation
Languages : en
Pages : 368
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Book Description
Learn all about the art of karate with The Complete Idiot’s Guide® to Karate, including: • Simple tips for mastering the ancient Japanese martial art of karate • Behind-the-scenes looks at tournaments and competitions • Down-to-earth advice on how to strike, whether it be with fists or feet “The Complete Idiot’s Guide® to Karate is a witty, inspiring, and user-friendly book… this book is not only for beginners; it is equally useful for advanced karate students.”—Stan Schmidt, Karate Master of the Japan Karate Association (JKA), Member of the JKA Shihankai (World Council of Masters)
Author: Tom Seabourne
Publisher:
ISBN: 9781592575039
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Fitness boxing is one of the hottest workout trends across America, with over 10,000 health clubs featuring fitness boxing and boxaerobics programs. But what is fitness boxing, exactly? It's an exercise program that uses aspects of professional boxing training and aerobics to build strength and confidence, and of course, burn calories. And, it's fun--especially with a partner. This is the only book of its kind to lead the reader through each dynamic stage of fitness boxing. From stretching and jumping rope to sit ups, toning, and leg work, to each kind of punch and their combinations, expert Tom Seabourne puts it all together in this knockout of a fitness title. And, to make it even easier, he and two of his students demonstrate the program on a professional 30- minute DVD, produced for and packaged exclusively with this title.
Author: Peter Richmond
Publisher: Penguin
ISBN: 1101159804
Category : Business & Economics
Languages : en
Pages : 454
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Book Description
In real estate, it's a buyer's market—and here is the buyer's bible . . . Buying a home is the single most important financial move in most people's lives. This book covers a variety of topics including inspecting, evaluating, negotiating, financing, contracts, and legal issues. It also breaks down the roles of the key players and what these professionals, agents, brokers, and inspectors are responsible for—and when to go it alone. The thorough advice, covering everything from buying houses at auctions to what neighborhood to live in, will provide reassurance for every soon–to–be homeowner. • A necessary tool for those who plan to buy homes and even current homeowners in order to keep up with an ever changing market • Will be published in time for spring, when most people start looking into buying new homes • Covers a broad range of buying options and homeowner's needs
Author: John Stevens
Publisher: Shambhala Publications
ISBN: 1570629153
Category : Sports & Recreation
Languages : en
Pages : 100
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Book Description
In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists—they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others. John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphers and used brush and ink as a teaching medium, Stevens has included their artwork throughout with explanation and commentary.
Author: Jennifer Lawler
Publisher: Dorling Kindersley Ltd
ISBN: 0241882311
Category : Family & Relationships
Languages : en
Pages : 360
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Book Description
Putting every child's sleep difficulties to bed for good. Since all children are different, even experienced parents may encounter problems with a new baby or young child who has trouble sleeping. In this guide, you will discover how to deal with your baby's changing sleep schedule, health issues that can affect a baby's sleep, what to do about different types of crying, and more. * Includes advice for babies, toddlers, and beyond-all in a 2-color interior
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 160
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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author: Jonathan Snowden
Publisher: ECW Press
ISBN: 1554908442
Category : Sports & Recreation
Languages : en
Pages : 732
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Book Description
' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.
