The Common Sense Guide to Healthy Living PDF Download
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Author: David Perrine
Publisher: CreateSpace
ISBN: 9781451509830
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
The Common Sense Guide to Healthy Living provides you with a simple, yet comprehensive approach to complete wellbeing - physically, nutritionally, emotionally, and spiritually. Containing the key principles of health, this book presents a broad, yet straightforward wealth of information. Providing you an eight week program with clear steps that are easy to implement, The Common Sense Guide to Healthy Living will help you transform your life.
Author: David Perrine
Publisher: CreateSpace
ISBN: 9781451509830
Category : Health & Fitness
Languages : en
Pages : 284
Get Book Here
Book Description
The Common Sense Guide to Healthy Living provides you with a simple, yet comprehensive approach to complete wellbeing - physically, nutritionally, emotionally, and spiritually. Containing the key principles of health, this book presents a broad, yet straightforward wealth of information. Providing you an eight week program with clear steps that are easy to implement, The Common Sense Guide to Healthy Living will help you transform your life.
Author: Nana Kwaku Opare
Publisher:
ISBN: 9780985065409
Category :
Languages : en
Pages : 124
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Book Description
The Rule Book And User Guide For Healthy Living is a guidebook for those who are ready to step off the beaten track of ever-increasing disease, medications and procedures, and instead take the path toward greater health and vitality. Dr. Opare's wise advice reminds us that we have an amazing ability to heal ourselves and that "you have everything you need to be healthy in you right now." One must cooperate with nature and natural law (follow your rule book) to engage that healing mechanism. The rules for healthy living were learned long ago by our ancestors. They have been largely forgotten and set aside in the mistaken belief that what is new is necessarily better. This book will help you as you travel on the path to greater health, happiness, spiritual connection and purpose. It will help you claim your perfect health.
Author: Ann Kulze
Publisher:
ISBN: 9780615378411
Category : Health
Languages : en
Pages : 116
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Book Description
Author: Dan Dale Alexander
Publisher: Pickle Partners Publishing
ISBN: 1787207668
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
First published in 1960, this is a book written by world-renowned nutritionist and lecturer Dale Alexander. In this follow-up to his bestseller Arthritis and Common Sense, Alexander provides tips on how YOU can have better health, prevent illness, live longer by using common sense and eating the right foods at the right times.
Author: George H. Malkmus
Publisher:
ISBN: 9780929619026
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Author: Anne M. Lipton
Publisher: Springer Science & Business Media
ISBN: 1461441625
Category : Medical
Languages : en
Pages : 218
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Book Description
The Common Sense Guide to Dementia for Clinicians and Caregivers provides an easy-to-read, practical, and thoughtful approach to dementia care. Written by two specialists who have cared for thousands of patients with dementia and their families, this ground-breaking title unifies the perspectives of neurology and psychiatry to meet a variety of caregiver needs. It spotlights many real-world concerns not typically covered in standard textbooks, while simultaneously presenting a more detailed medical perspective than typical caregiver manuals. This handy title offers expert guidance for the clinical management of dementia and compassionate support of patients and families. Designed to enhance the physician-caregiver interaction and liberally illustrated with case examples, The Common Sense Guide espouses general principles of dementia care that apply across the stages and spectrum of this illness, including non-Alzheimer's types of dementia, in addition to Alzheimer's disease. Clinicians, family members, and other caregivers will find this volume useful from the moment that symptoms of dementia emerge. The authors place an emphasis on caring for the caregiver as well as the patient. Essential topics include how to find the right clinician, make the most of a doctor's visit, and avert a crisis - or manage one that can't be avoided. Sometimes difficult considerations, such as driving, financial management, legal matters, long-term placement, and end-of-life care, are faced head-on. Tried, true, and time-saving tips are explained in terms of what works - and what doesn't - with regard to clinical evaluation, medications, behavioral measures, and alternate therapies. Medical, nursing, and allied health care professionals will undoubtedly turn to this unique overview as a vital resource and mainstay of clinical dementia care, as well as a valuable recommendation for family caregivers.
Author: Denise Kelly
Publisher: John Wiley & Sons
ISBN: 0857088181
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
"Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry..." —Ross King, Television and Radio Presenter, Actor, Producer and Writer "This book explains it all and shows how to achieve optimum health and happiness. For those starting out on this journey I recommend this fabulous book!" —Jo Wood, Former Model, Television Personality and Entrepreneur "I thought I had a relatively healthy diet and a good outlook on life, but Denise Kelly’s insight and knowledge of the world of health, wellbeing and nutrition have opened my eyes." —Laura Hamilton, TV Presenter and Entrepreneur "Denise presents her ideas in a practical, informed and inspirational way that makes healthy living easy and fun." —Steve Neale, Speaker, Trainer, Psychologist and Coach, Co-author of Emotional Intelligence Coaching "It's a book that will warm your kitchen; nurture your bedside table and cuddle your soul. I have read it all, but I will forever keep to hand − for reference, guidance, recipes, medical grievances, encouragement and support. Every household should have a copy: in fact, it should be the law." —Frankie Park, TV Presenter, Model and Writer We could all benefit from a more energetic, vibrant, healthier quality of life. There are many reasons to live a healthy lifestyle and just as many approaches to achieving it. It’s not always easy to embark on a quest for a healthy life – some methods may seem too extreme, too limiting or too short lived, obstacles may often block the way. However, if you are looking to be inspired and motivated, the practical tips contained in The Art of Healthy Living, you will see improved creativity, an increase in personal development and elevated performance levels in work, sports, the classroom, relationships, the home and throughout your life. This book will help you: Live a healthy life to make you smarter and more motivated in both your personal and professional life Enjoy higher energy, better mental and physical ability and increased strength Learn how proper nutrition and exercise will enhance every aspect of your life Create motivation for a more toned and healthy-looking you Give yourself the knowledge and power to stand out and thrive
Author: Geoffrey Koblick
Publisher:
ISBN: 9780963093806
Category : Health
Languages : en
Pages : 184
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Book Description
Author: Feng-Ling Wang
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 248
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Book Description
Common Sense Health is your complete guide to preventing common diseases.
Author: Gary Savage
Publisher: Thomas Nelson
ISBN: 1418559016
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Fitness and good health are the result of a change in lifestyle. The 393 commonsense tips in this book will lead to a properly conditioned body, a sound mind, and a contented spirit.
