The Coconut Miracle Cookbook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Coconut Miracle Cookbook PDF full book. Access full book title The Coconut Miracle Cookbook by Bruce Fife. Download full books in PDF and EPUB format.
Author: Bruce Fife
Publisher: Penguin
ISBN: 1583335676
Category : Cooking
Languages : en
Pages : 258
Get Book Here
Book Description
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Author: Bruce Fife
Publisher: Penguin
ISBN: 1583335676
Category : Cooking
Languages : en
Pages : 258
Get Book Here
Book Description
Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.
Author: Bruce Fife
Publisher:
ISBN: 9781635614350
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Bruce Fife
Publisher: Penguin
ISBN: 9781583332047
Category : Cooking
Languages : en
Pages : 260
Get Book Here
Book Description
When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Author: Bruce Fife
Publisher: Piccadilly Books, Ltd.
ISBN: 9780941599603
Category : Medical
Languages : en
Pages : 260
Get Book Here
Book Description
In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Author: Bruce Fife
Publisher: Penguin
ISBN: 1101662743
Category : Health & Fitness
Languages : en
Pages : 306
Get Book Here
Book Description
A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Author: Sasha Seymour
Publisher: Penguin Canada
ISBN: 014319075X
Category : Cooking
Languages : en
Pages : 375
Get Book Here
Book Description
Over 100 great-tasting ways to cook and bake with coconut—the miracle superfood! One of the world’s most amazing and versatile foods, coconut in all its forms can be used to replace less healthy fats and carbohydrates to make delicious and healthy recipes every day. An ideal gluten-free alternative for those with dairy allergies and sensitivities, coconut is high in protein, fiber, and healthy fats, making it a hugely popular and delicious food choice as we grow more aware of the power of food for enhancing our energy and health. The naturally occurring health benefits of coconut include its ability to promote weight loss, boost immunity, fight disease, beautify skin and hair, and more. Featuring beautiful color photography for each easy-to-make recipe, Coconut Every Day will introduce you to the great taste and nutritional benefits that come from cooking with coconut. Some recipes bring coconut flavor to the fore, and others use the coconut’s milk, cream, oil, and flour to replace dairy and wheat. The versatility of coconut will allow you to use this book every day! Inside you’ll find over 100 recipes to kick-start your morning including smoothies, granolas, muffins, and pancakes. A wide variety of salads, soups, stews, curries, and meat and vegetarian mains are offered as great everyday meals for lunch and dinner. And if you like desserts, you’ll find plenty of delicious recipes that incorporate gluten-free coconut flour and other nutritious gluten-free flours like brown rice flour and almond flour. Coconut Every Day will show you how to use this health-boosting ingredient in a whole new way!
Author: Bruce Fife, ND
Publisher: Piccadilly Books, Ltd.
ISBN: 0941599663
Category : Health & Fitness
Languages : en
Pages : 223
Get Book Here
Book Description
Coconut water is a refreshing beverage that comes from coconuts. It is a powerhouse of nutrition containing a complex blend of vitamins, minerals, amino acids, antioxidants, enzymes, health enhancing growth hormones, and other phytonutrients. Because its electrolyte content is similar to human plasma, it has gained international acclaim as a natural sports drink for oral rehydration. As such, it has proven superior to commercial sports drinks. Unlike other beverages, it is completely compatible with the human body, in so much that it can be infused directly into the bloodstream. In fact, doctors have used coconut water successfully as an intravenous fluid for over 70 years. Coconut water’s unique nutritional profile gives it the power to balance body chemistry, ward off disease, dissolve kidney stones, improve digestion, reduce the risk of heart disease, reduce high blood pressure, fight cancer, and retard aging. History and folklore credit coconut water with remarkable healing powers, which medical science is now confirming.
Author: Ella Risbridger
Publisher: Bloomsbury Publishing
ISBN: 1526622610
Category : Cooking
Languages : en
Pages : 415
Get Book Here
Book Description
SHORTLISTED FOR THE 2023 ANDRE SIMON BEST COOKBOOK AWARD _______________ 'Ella Risbridger has a comforting talent for delivering deliciousness in a way that seems like an act of compassion' - NIGELLA LAWSON 'An extraordinary, heartwarming book with gorgeous recipes. I loved it' - NIGEL SLATER _______________ This cookbook is about a year in the kitchen. A year of grief and hope and change; of fancy fish pie, cardamom-cinnamon chicken rice, chimichurri courgettes, quadruple carb soup, blackberry miso birthday cake, and sticky toffee Guinness brownie pudding. A year of loss, and every kind of romance, and fried jam sandwiches. A year of seedlings and pancakes. A year of falling in love. A year of recipes. A year, in other words, of minor miracles. The Year of Miracles by bestselling author Ella Risbridger is more than just a cookbook; like her award-winning Midnight Chicken, every page is a transporting blend of recipes and life story. This is about what happens when you've lived through the worst thing you could have imagined – and how you can still cook, and eat, and love. _______________ 'Love, sorrow, grief and how cooking can get you through. Ella Risbridger has such a sincere and distinctive voice. A book full of wisdom.' - DIANA HENRY 'Gut-wrenching and beautiful' - VOGUE 'Both a beautiful memoir and a hugely comforting cookbook' - MARIAN KEYES
Author: Brian Shilhavy
Publisher: Sophia Media, LLC
ISBN:
Category : Cooking
Languages : en
Pages : 367
Get Book Here
Book Description
Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
Author: Mareya Ibrahim
Publisher: St. Martin's Griffin
ISBN: 1250304415
Category : Cooking
Languages : en
Pages : 373
Get Book Here
Book Description
Eighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." —Publishers Weekly “This is a book you can use in your healing journey without any boring meals." —Daniel Amen, MD, co-author of The Daniel Plan Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. The 8 essential strategies are: -Reset Your Taste Buds -Stock Your Real Kitchen -Get Up on Greens -Take a Vegan Fast Break -Go Gluten-Free Super Grains -Fill in with Good Fat -Become Real Dense -Live the 90/10 Rule Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt
