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Author: Doc Noah Elp
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
This book is basically composed of 2 distinct parts, while intercalated, they remain fairly distinct. The part about the diet is long format dark humor; counter-culture of the diet culture. The rest of the book is about seeking a more peaceful relationship with food. Untangling mental processes and stress cycles is the main purpose of the other half of the book. It doesn't come from a place of promises and shortcuts or 'hacks'. Paper backed and hardcover versions are illustrated in color for a bit of fun. Thank you for your support.
Author: Doc Noah Elp
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This book is basically composed of 2 distinct parts, while intercalated, they remain fairly distinct. The part about the diet is long format dark humor; counter-culture of the diet culture. The rest of the book is about seeking a more peaceful relationship with food. Untangling mental processes and stress cycles is the main purpose of the other half of the book. It doesn't come from a place of promises and shortcuts or 'hacks'. Paper backed and hardcover versions are illustrated in color for a bit of fun. Thank you for your support.
Author: Steven A. Finly
Publisher: SAF Productions LLC
ISBN:
Category : Fiction
Languages : en
Pages : 525
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Book Description
You can run, you can hide, but you can never leave your past behind. “Steven A. Finly’s final novel of The Hipsters Trilogy —“The Cocaine Diet”— is one hell of a thrill ride back into the 1980s and a true page turner.” -- Pamela Jaye Smith, award-winning writer Story: It’s been eleven years since Detroit Municipal Police Detective Gil Nelson first infiltrated the city’s underground drug syndicates, and he’s had enough. Now retired from the force, Detective Nelson has become a successful novelist, writing about the mind-bending crimes he once solved. However, when a narcotics dealer washes ashore on a California beach along with millions of dollars of cocaine, Nelson’s newly laid-back lifestyle is put on hold. Called back into the force, Nelson takes on the case, and when he uncovers the dead man on the beach was declared "deceased" five years ago, he quickly realizes this is no ordinary investigation. After all, you can’t die twice. Or can you?
Author: Laura Lippman
Publisher: Harper Collins
ISBN: 0061845949
Category : Fiction
Languages : en
Pages : 29
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Book Description
A trade paperback collection of 16 short stories, some new, some published before, all together for the first time, featuring Tess Monaghan, New York Times Bestselling author Laura Lippman’s acclaimed private eye For the first time together in one collection is a mix of brand new Tess Monaghan short mysteries as well as previously published, award-winning short stories. Split into three parts—Girls Gone Wild (seven stories about girls behaving badly); Other Cities, Not My Own (four stories about places outside of Baltimore); My Baby Walks the Streets of Baltimore (four stories and a profile)—the inimitable Tess Monaghan, along with some old friends and new faces, is back solving crime.
Author: Sandra Aamodt
Publisher: Penguin
ISBN: 0698186664
Category : Health & Fitness
Languages : en
Pages : 303
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Book Description
“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are likely to make you weigh more in a few years, not less. In fact, a good predictor of who will gain weight is who says they plan to lose some. Last year, 108 million Americans went on diets, to the applause of doctors, family, and friends. But long-term studies of dieters consistently find that they’re more likely to end up gaining weight in the next two to fifteen years than people who don’t diet. Neuroscientist Sandra Aamodt spent three decades in her own punishing cycle of starving and regaining before turning her scientific eye to the research on weight and health. What she found defies the conventional wisdom about dieting: ·Telling children that they’re overweight makes them more likely to gain weight over the next few years. Weight shaming has the same effect on adults. ·The calories you absorb from a slice of pizza depend on your genes and on your gut bacteria. So does the number of calories you’re burning right now. ·Most people who lose a lot of weight suffer from obsessive thoughts, binge eating, depression, and anxiety. They also burn less energy and find eating much more rewarding than it was before they lost weight. ·Fighting against your body’s set point—a central tenet of most diet plans—is exhausting, psychologically damaging, and ultimately counterproductive. If dieting makes us fat, what should we do instead to stay healthy and reduce the risks of diabetes, heart disease, and other obesity-related conditions? With clarity and candor, Aamodt makes a spirited case for abandoning diets in favor of behaviors that will truly improve and extend our lives.
Author: Matthew Michael Clasen
Publisher:
ISBN: 9780438227248
Category : Behaviorism (Psychology)
Languages : en
Pages : 48
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Book Description
Recent literature suggests that dysregulated food and drug intake may result from similar mechanisms that usurp the neural circuits mediating inhibitory control in the brain. Given these physiological and behavioral parallels, it might be predicted that a history with one would affect the likelihood of the other, i.e., animals that display dysregulated consumption of a highly palatable diet would display potentiated levels of compulsive drug intake. Interestingly, the limited research on the topic has only investigated the effects of high fat diet (HFD) consumption on cocaine intravenous self-administration (IVSA) in adult rats rather than the potentially more clinically relevant levels of high saturated fats, simple carbohydrates and refined sugars which characterize the Western diet (WD) in adolescents. In an effort to build upon these preclinical models, the present experiment evaluated whether consumption of a WD initiated and maintained throughout adolescence and adulthood influences cocaine IVSA. Specifically, 60 male Sprague-Dawley rats were maintained on either a WD (n = 42) or chow diet (n = 18) beginning on postnatal day (PND) 21 and underwent cocaine IVSA [Fixed Ratio (FR) 1, FR5, FR10, FR20, Progressive Ratio (PR) and cue- and drug + cue-induced reinstatement] from PNDs 77--126. Animals maintained on the WD throughout adolescence and adulthood displayed higher rates of cocaine IVSA, greater PR responding, more responding in drug non-available periods and greater reinstatement of drug-taking behaviors than animals maintained on the standard rodent chow diet. This work demonstrates that long-term WD consumption impacts subsequent cocaine intake and implicates deficits in inhibitory control for each excessive behavior.
Author: Mike Dow
Publisher: Penguin
ISBN: 1101552239
Category : Health & Fitness
Languages : en
Pages : 319
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Book Description
The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not more so-giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Our brains require two key neurotransmitters to maintain proper mood and function, serotonin and dopamine. We get a rush of the two when we eat junk food, but the converse is also true: If we stop eating them cold turkey, we go through serotonin and dopamine withdrawal. This is what causes so many dieters to ultimately fail. In order to successfully lose weight, explains Dr. Mike Dow, dieters should be sensitive both to their emotional and physical needs. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, introduces a four-week program for breaking the hold that food has over the body, mind, and spirit by gradually decreasing the amount of "bad" foods while increasing activities and foods that boost serotonin and dopamine levels. Sensible and uniquely effective, Diet Rehab eliminates the withdrawal pains of most diet plans, and provides the structure for a sustainable, healthy, and happy lifestyle.
Author: Jefferson P. Davis Cumquat Junior Diliberto, III
Publisher: Createspace Independent Pub
ISBN: 9781475279740
Category : Fiction
Languages : en
Pages : 112
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Book Description
“Hi, my name is Jeff, and I'm a Coke addict. (a Diet Coke addict to be specific) It has taken me 46, 47, 48, (good God will I ever finish this darn book?) 49 years to get here and it hasn't been a picnic. Mark Twain said “Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times”. I can honestly say that giving up Coke is just as easy. This is the opening line to an entertaining look at my lifelong addiction to Diet Coke. The stories are entirely fictitious, written in the style of a memoir. I bring the reader on an enjoyable and humorous journey from my humble roots as the seventh of eight children, through my twenty year military career, my entrepreneurial phase, all the way to my mid-life crisis career change from junior executive to park ranger and the role Diet Coke played at every stage.The books concept is ridiculous and absurd, creating an undeniable curiosity for the reader. Right out of the gate the reader is caught off guard by the seriousness of the title, “My Life as a Coke Addict”, yet it is in the humor section. Throughout the book, I treat my love of the carbonated concoction of pure pleasure as a true addiction, only occasionally alluding to the ridiculousness of my passion.
Author: Gary Phillips
Publisher: Open Road Media
ISBN: 1453259392
Category : Literary Collections
Languages : en
Pages : 226
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Book Description
A new anthology of cocaine stories from the creators of The Speed Chronicles—“Caution: these stories are addicting” (Harlan Coben). This ambitious anthology of jaw-grinding criminal behavior is masterfully curated by acclaimed authors Gary Phillips and Jervey Tervalon. Cocaine is the subject, the whys and whereofs in The Cocaine Chronicles, a collection of original short stories that are funny and harrowing, sad and scary, but at all times riveting. The Cocaine Chronicles contains tough tales by a cross-section of today’s most thought-provoking writers. Featuring brand-new stories by: Susan Straight, Lee Child, Laura Lippman, Ken Bruen, Jerry Stahl, Nina Revoyr, Bill Moody, Emory Holmes II, James Brown, Gary Phillips, Jervey Tervalon, Kerry E. West, Donnell Alexander, Deborah Vankin, Robert Ward, Manuel Ramos, and Detrice Jones.
Author: Karl Lagerfeld
Publisher:
ISBN: 9781576872512
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
"One fine morning I woke up and decided that I was no longer happy with my physique. Although I was overweight, I had gotten along fine and had no health problems. But I suddenly wanted to dress differently, to wear clothes designed by Hedi Slimane….But these fashions, modeled by very, very slim boys—and not men of my age—required me to lose at least eighty pounds....I did not think that it was possible to lose so much weight in one year....[But] in fact, it took me exactly thirteen months." —Karl Lagerfeld "Karl Lagerfeld’s case is spectacular as it shows how it is possible, through determination and willpower, to return to a harmonious balance even when excess weight is of a long-standing, deeply ingrained nature. I hope that many will be inspired by the example of the slimmed-down, elegant, and indefatigable Karl Lagerfeld to lose either the few pounds they feel should be sacrificed for their happiness or the several dozen pounds that are detrimental to their survival." —Dr. Jean-Claude Houdret The Karl Lagerfeld Diet, developed exclusively for Karl Lagerfeld by Dr. Jean-Claude Houdret, reveals the secret techniques of Lagerfeld’s amazing weight loss regimen. By first addressing the mental and behavioral causes of varying degrees of obesity, this book provides valuable insights and useful tips for preparing the mind and developing the willpower necessary to commit to this diet. It then provides one hundred twenty gourmet recipes devised by Dr. Houdret, which cover breakfast, soups, starters and salads, eggs, seafood and fish, meat, pasta and pizza, vegetables, sauces, and desserts. Topping it off, Lagerfeld provides his personal tips for staying slim, attractive, and fit with additional chapters on skin care procedures, cosmetic treatments and surgery, general medical care, stress management, giving up tobacco, sleep, and exercise. Both an instructional guide and a motivational coach,The Karl Lagerfeld Dietis the ultimate accessory for healthy living.
Author: Madison Love
Publisher:
ISBN: 9780997563511
Category :
Languages : en
Pages : 178
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Book Description
All Cracked Up is a story of two best friends (Samantha & Lily) who were tired of being overweight. They had tried numerous diets like the cabbage soup diet, the Atkins diet, the South Beach diet, and the Mediterranean diet. They even tried Phen-Fen and other diet pills that were on the market. However, they did not have any success at keeping the weight off.One day, Samantha's crack addicted sister came over for Christmas dinner, and Samantha and Lily noticed how slim she was. They made a joke that if crack made her lose weight like that, they should try it. Lily took that to heart, and she convinced Samantha to try it for only two months to lose weight. They tried the crack and lost weight, but they endured much more loss, including their jobs, respect for themselves, and so much more?Read as their journey takes you through the trials and tribulations they face and the horrific things that happen to them along the way...
