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Author: Editors of Cider Mill Press
Publisher: Simon and Schuster
ISBN: 1646433173
Category : Crafts & Hobbies
Languages : en
Pages : 192
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Book Description
Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you. Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products can get expensive. With so many DIY attempts resulting in failure, it can be hard to find safe and healthy alternatives. It’s time to ditch the expensive creams and serums with ingredients you can’t pronounce. The Chem Free Body features 100% natural products you can be confident in. What you put in and on your body impacts your overall wellness. Eliminating the harsh products from your routine and making the switch to all-natural body care has never been easier. These recipes are centered around natural ingredients such as cocoa butter, honey, oats, cucumber, mint, lemon balm, ginger, lavender, rosemary, essential oils, and more, so you can know what’s going into your products and know what you’ll get out of them. Inside you’ll find: - Affordable and nontoxic recipes that will get you looking and feeling better than ever - Step-by-step instructions for mixing, melting, pouring, and more - Recipes for scrubs, lotions, shampoos, body butters, body scrubs, cleansers, face masks, bath bombs, perfumes, deodrants, detergents, and more - The natural benefits and healing properties of green body care Going green is effortless with these basic formulas for easy, at-home use. Simplify your self-care routines with The Chem Free Body.
Author: Editors of Cider Mill Press
Publisher: Simon and Schuster
ISBN: 1646433173
Category : Crafts & Hobbies
Languages : en
Pages : 192
Get Book Here
Book Description
Rejuvenate your body care with 75 organic and all-natural recipes you can make at home for a greener and healthier you. Commercially bought soaps and shampoos are jam-packed with harmful chemicals that you might want to avoid, but buying organic products can get expensive. With so many DIY attempts resulting in failure, it can be hard to find safe and healthy alternatives. It’s time to ditch the expensive creams and serums with ingredients you can’t pronounce. The Chem Free Body features 100% natural products you can be confident in. What you put in and on your body impacts your overall wellness. Eliminating the harsh products from your routine and making the switch to all-natural body care has never been easier. These recipes are centered around natural ingredients such as cocoa butter, honey, oats, cucumber, mint, lemon balm, ginger, lavender, rosemary, essential oils, and more, so you can know what’s going into your products and know what you’ll get out of them. Inside you’ll find: - Affordable and nontoxic recipes that will get you looking and feeling better than ever - Step-by-step instructions for mixing, melting, pouring, and more - Recipes for scrubs, lotions, shampoos, body butters, body scrubs, cleansers, face masks, bath bombs, perfumes, deodrants, detergents, and more - The natural benefits and healing properties of green body care Going green is effortless with these basic formulas for easy, at-home use. Simplify your self-care routines with The Chem Free Body.
Author: Pip Waller
Publisher: North Atlantic Books
ISBN: 1583948929
Category : House & Home
Languages : en
Pages : 257
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Book Description
Kitchen pharmacy meets green cleaning and natural beauty in this comprehensive handbook of 501 recipes that harness the power of plants to enhance wellness and toxin-free living. Expert herbalist Pip Waller provides a wealth of information about growing, collecting, preserving, and preparing herbs for a variety of purposes--from cleaning products, to food and drink, medicines, beauty products, and more. Attractive and easy to use, The Herbal Handbook for Home and Health includes growing tips and profiles of herbs, guidelines for setting up an herbalist's kitchen, and techniques to make everything from tinctures to tonics. A valuable resource for anyone affected by allergies or sensitivities, this compendium is handsomely produced with two-color printing throughout and more than three hundred striking illustrations. The Handbook includes contributions from herbalists from around the world and encompasses recipes that range from very simple to more complex. Seasoned herbalists as well as those just beginning to explore the world of herbs will find something to start their own nontoxic, non-allergenic domestic revolution. The book includes: • A history of herbal lore • The herbalist's kitchen--equipment and procedures for harnessing the power of plants • Green cleaning products (from floor wax to stain removers) • Herbal pharmacy (from throat lozenges to hangover cures) • Nutritional supplements and detoxes • First aid (from anti-anxiety drops to bruise ointment) • For travel (insect repellant to anti-nausea drops) • Food and drink (breads, butters, wines, teas) • Beauty and balms (toothpaste to shampoo to lip balm) • Kitchen Pharmacy • Food & Drink • Beauty, Balms & Personal Care
Author: Stephanie Malench
Publisher:
ISBN:
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
The Ultimate Beginner's Guide to Clean Living: Tips, Tools and Tricks for Your Body and Home is a step-by-step approach to improving your health by eliminating the foods, cleaning products, and other toxins from your life. This book lets you decide what your priorities are and focus on detoxing those items first. There is no right or wrong way to read this book.
Author: Gin Stephens
Publisher: St. Martin's Griffin
ISBN: 1250824168
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!
Author: Fellowship of Narcotics Anonymous
Publisher: NA World Services Inc
ISBN:
Category : Self-Help
Languages : en
Pages : 208
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Book Description
Author: C.N.C. Smith, B.S.O.M. Laura Harris
Publisher: Chosen Books
ISBN: 1493411705
Category : Religion
Languages : en
Pages : 249
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Book Description
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down. What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is! Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life. Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
Author: Conrad Riker
Publisher: Conrad Riker
ISBN:
Category : House & Home
Languages : en
Pages : 244
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Book Description
Attention, Masculine Men! Sick and tired of the mess in your home and workspace? Look no further! Discover the ultimate handbook to efficient and effective home maintenance and improvement. In this book, we'll cover everything you need to know, from basic tools and equipment to techniques for tackling stubborn stains and preventing mold. We'll also dive into the importance of a clean environment for boosting mental and physical well-being and creating a more productive workspace. Do you dread the thought of cleaning and organizing your living spaces? Are you tired of scouring the internet for cryptic cleaning tips? Are you ready to transform your home and workspace into a haven of order and cleanliness? If you've answered yes to any of these questions, then this book is the ultimate resource for you. Here's what you'll get: 1. The ultimate toolkit for efficient home maintenance and improvement. 2. Proven techniques for dusting, vacuuming, and mopping like a pro. 3. Expert advice on cleaning surfaces, appliances, and fixtures safely and effectively. 4. A comprehensive guide to organizing and decluttering your living spaces. 5. Insights into the influence of masculinity in home maintenance and improvement. 6. Time-saving strategies to tackle stubborn stains and dirt buildup. 7. A practical approach to maintaining a clean and hygienic working environment. 8. Essential information on managing and disposing of hazardous waste and chemicals. So, if you're ready to transform your living spaces and take control of your cleaning routine, buy this book today! The Redpilled Man's Guide to Clean Living will turn you into a clean-living extraordinaire in no time! Don't miss out on this indispensable resource.
Author: Martha Stewart
Publisher: Clarkson Potter
ISBN: 0517577003
Category : House & Home
Languages : en
Pages : 754
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Book Description
Whether your home is small or large, an apartment in the city or a country cottage, it is a space that should be at once beautiful and livable. The key to that is managing the upkeep without feeling flustered. Until now, there has never been a comprehensive resource that not only tells how to care for your home and everything in it, but that also simplifies the process by explaining just when. With secrets from Martha Stewart for accomplishing the most challenging homekeeping tasks with ease, this detailed and comprehensive book is the only one you will need to help you keep your home looking its best, floor to ceiling, room by room. In Martha Stewart’s Homekeeping Handbook, Martha shares her unparalleled expertise in home maintenance and care. Readable and practical–and graced with charts, sidebars, illustrated techniques, and personal anecdotes from Martha’s decades of experience caring for her homes– this is far more than just a compendium of ways to keep your house clean. It covers everything from properly executing a living room floor plan to setting a formal table; from choosing HEPA filters to sealing soapstone countertops; from organizing your home office to polishing your silver and caring for family heirlooms. Martha Stewart’ s Homekeeping Handbook is organized for clarity and maximum practicality: Room by Room covers the upkeep of the appliances, tools, furnishings, and surfaces found in each room, from the entryway to the kitchen, from the attic to the laundry room. Throughout the House instructs the reader on the proper ways to routinely clean and periodically maintain everything in the home, including dusting, sweeping, vacuuming, polishing, scrubbing, waxing and much more. Comfort and Safety focuses on techniques to ensure your home is running properly and safely, such as recognizing when to clean vents, fixing a leaky faucet, and eradicating pests. A-to-Z Materials Guide provides an invaluable resource that explains the unusual materials that many favorite objects are made of–from abalone to zinc–and how to care for them so they last. Encyclopedic yet friendly, Martha Stewart’s Homekeeping Handbook is a seminal work–a must-have for everyone who wants a well-cared-for home that will endure for generations.
Author: Green Matters
Publisher: Rock Point Gift & Stationery
ISBN: 1631067206
Category : House & Home
Languages : en
Pages : 163
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Book Description
Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.
Author: Lorilee Lippincott
Publisher: Skyhorse Publishing Inc.
ISBN: 1620876299
Category : Architecture
Languages : en
Pages : 177
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Book Description
How one family beat the rat race by stepping off the track, and how you can...
