Total Health the Chinese Way

Total Health the Chinese Way PDF Author: Jas Marianne
Publisher: ReadHowYouWant.com
ISBN: 1458778231
Category : Health & Fitness
Languages : en
Pages : 490

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Book Description
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.

Total Health the Chinese Way

Total Health the Chinese Way PDF Author: Jas Marianne
Publisher: ReadHowYouWant.com
ISBN: 1458778231
Category : Health & Fitness
Languages : en
Pages : 490

Get Book Here

Book Description
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.

Chinese Way to Health

Chinese Way to Health PDF Author: Stephen Gascoigne
Publisher: Tuttle Publishing
ISBN: 9780804831208
Category : Health
Languages : en
Pages : 0

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Book Description
Chinese medicine has a case history spanning thousands of years. Combining herbal remedies, massage, Qi Gong, meditation, and a holistic approach to diet and lifestyle, Chinese medicine works to restore life energy -- Qi -- that flows throughout the body and directly affects health. This wonderfully illustrative self-help guide introduces Chinese medicine to the Western reader. An expert author and consultants offer clear, safe advice on Chinese remedies, medicinces and treatments. They integrate the spiritual into every aspect of their explanation--and nothing could be more appropriate. to empower yourself with the knowledge and ability to treat what ails you, body and soul, nothing could be better than taking the Chinese way to health.

The Chinese Way to Healing

The Chinese Way to Healing PDF Author: Misha Ruth Cohen
Publisher: iUniverse
ISBN: 0595399509
Category : Alternative medicine
Languages : en
Pages : 323

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Book Description
The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy

The Chinese Way in Medicine

The Chinese Way in Medicine PDF Author: Edward Hicks Hume
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 226

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Book Description


A Way of Life

A Way of Life PDF Author: Judith Farquhar
Publisher: Yale University Press
ISBN: 0300252676
Category : Medical
Languages : en
Pages : 185

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Book Description
A short and thoughtful introduction to traditional Chinese medicine that looks beyond the conventional boundaries of Western modernism and biomedical science Traditional Chinese medicine is often viewed as mystical or superstitious, with outcomes requiring naïve faith. Judith Farquhar, drawing on her hard-won knowledge of social, intellectual, and clinical worlds in today’s China, here offers a concise and nuanced treatment that addresses enduring and troublesome ontological, epistemological, and ethical questions. In this work, which is based on her 2017 Terry Lectures “Reality, Reason, and Action In and Beyond Chinese Medicine,” she considers how the modern, rationalized, and scientific field of traditional Chinese medicine constructs its very real objects (bodies, symptoms, drugs), how experts think through and sort out pathology and health (yinyang, right qi/wrong qi, stasis, flow), and how contemporary doctors act responsibly to “seek out the root” of bodily disorder. Through this refined investigation, East-West contrasts collapse, and systematic Chinese medicine, no longer a mystery or a pseudo-science, can become a philosophical ally and a rich resource for a more capacious science.

The Chinese Way in Medicine

The Chinese Way in Medicine PDF Author: Edward Hicks Hume
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 189

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Book Description


The Way of Thinking in Chinese Medicine

The Way of Thinking in Chinese Medicine PDF Author: Friedrich Wallner
Publisher: Peter Lang
ISBN: 9783631611968
Category : Medicine
Languages : en
Pages : 138

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Book Description
Chinese Medicine is an outstanding scientific proposition system with its own structural, methodological and theoretical prerequisites flowing into the specific practices that make Chinese Medicine popular in the Western world. However, we should be aware of the fact that Chinese Medicine is challenged in its existence because it is widely unknown. Fostering the understanding of Chinese Medicine in various aspects is, hence, the main aim of this book that gives interesting insights into the discussions on current developments in Chinese Medicine research.

Eating Your Way to Health

Eating Your Way to Health PDF Author: Jingfeng Cai
Publisher:
ISBN: 9780835119535
Category : Cooking for the sick
Languages : en
Pages : 141

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Book Description


Food for the Seasons

Food for the Seasons PDF Author: Lun Wong
Publisher: Red Dog Books
ISBN: 1742590829
Category : Eating (Philosophy)
Languages : en
Pages : 225

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Book Description


Wood Becomes Water

Wood Becomes Water PDF Author: Gail Reichstein
Publisher: Kodansha
ISBN: 9781568362090
Category : Medicine, Chinese
Languages : en
Pages : 246

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Book Description
Does your back pain flare up in the evening? Perhaps your water element is weak. Allergies in the spring? Emotional outbursts? Perhaps your wood element is too strong. Using the five element system of Chinese cosmology as a key-wood, fire, earth, metal, water-Gail Reichstein unlocks the ancient mysteries of Chinese medicine and makes them available for the everyday health and well-being of modern readers. Each chapter includes: -Lists of common ailments associated with each element -Feng shui solutions for the home and workplace -Acupuncture treatment -Dietary therapy -Qigong exercises Simple, easy to use, and practical, this introduction connects the physical, emotional, and spiritual forces at work in our lives and provides a vital contribution to the field of mind-body medicine.