The Change Your Life Daily Journal PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Change Your Life Daily Journal PDF full book. Access full book title The Change Your Life Daily Journal by Ms Becky Tirabassi. Download full books in PDF and EPUB format.
Author: Ms Becky Tirabassi
Publisher:
ISBN: 9780842336475
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Ms Becky Tirabassi
Publisher:
ISBN: 9780842336475
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Becky Tirabassi
Publisher: Tyndale House Publishers
ISBN: 9780842337816
Category : Religion
Languages : en
Pages :
Get Book Here
Book Description
Author: Mel Robbins
Publisher: Hay House, Inc
ISBN: 1401963420
Category : Business & Economics
Languages : en
Pages : 233
Get Book Here
Book Description
Author: Diana Hill
Publisher: New Harbinger Publications
ISBN: 1684037395
Category : Self-Help
Languages : en
Pages : 225
Get Book Here
Book Description
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 9781935127321
Category : Body, Mind & Spirit
Languages : en
Pages : 0
Get Book Here
Book Description
In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.
Author: Robie Rogge
Publisher: Clarkson Potter
ISBN: 0593135075
Category : Self-Help
Languages : en
Pages : 370
Get Book Here
Book Description
365 inspiring quotes and prompts for anyone who aspires to be more politically active, environmentally friendly, or socially conscious--part of the bestselling Do One Thing Every Day series. "In a gentle way, you can shake the world." --Mahatma Gandhi Activism is on the rise. Consumers, shareholders, employees, students, and many other social groups want to get involved with political, environmental, and social issues. Do One Thing Every Day to Change the World is the ideal tool for turning those ambitions into positive change. This guided journal offers a quote and a prompt or activity for every day of the year, encouraging readers to do one thing each day that makes the world a better place. Daily doses of energizing inspiration from famous writers, athletes, musicians, entrepreneurs, and others invite readers to take a stand for what they believe in and work for change.
Author: Admiral William H. McRaven
Publisher: Grand Central Publishing
ISBN: 9781538751770
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
Author: Seat Of Your Soul
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523289172
Category :
Languages : en
Pages : 368
Get Book Here
Book Description
EXTRA LARGE PAGES - 8" x 10" pages actually allow you to write your daily goals, accomplishments, and thoughts! SPECIAL EXTRAS - 365 Days (unlike most journals) PLUS an extra day for leap years! And a Cover Page for your name and the year. ALL BLANK PAGES - We left out the quotes and filler that other journals have - we just left it blank for your creativity and your own life events. FREE PRIME SHIPPING & FREE RETURNS - You're 100% protected with Amazon Prime Free Shipping & Free Returns! BONUS GIFTS - Seat Of Your Soul VIP Club members get FREE guided audio meditation and beginner yoga video! The Seat of Your Soul daily journal is an ideal self-improvement tool that aides you in your daily goals, self-tracking, productivity, happiness, thoughts, wins, and gratitude. This journal comes with extra-large blank pages that are dated for you to keep a great record of your life - as well as an opening page to write down your name and the year. Keeping a daily thought diary is an amazing tracking tool that has been shown in many studies to greatly increase appreciation, get more important tasks done, and increase feelings of well-being and connection. Journals are used by many self-help mentors and high achievers and have really taken off since the likes of Tim Ferriss, Robin Sharma, and many others have raved about their daily journaling practices. "Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself." - Robin S. Sharma "Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind." - Natalie Goldberg Orders Yours Now & Change Your Life Forever!
Author: Mike Storm
Publisher: Createspace Independent Publishing Platform
ISBN: 9781522762768
Category :
Languages : en
Pages : 368
Get Book Here
Book Description
The Seat of Your Soul daily journal is an ideal self improvement tool that aides you in your daily goals, self tracking, thoughts, wins, and gratitude. This journal has 365 days (plus an extra day for leap years) - all blank pages to be creative and just write! All pages are dated for you to keep a great record of your life - as well as an opening page to write down your name and the year. Keeping a daily thought diary is an amazing tracking tool that has been shown in many studies to greatly increase appreciation, get more important tasks done, and increase feelings of well being and connection. Journals are used by many self help mentors and high achievers and have really taken off since the likes of Tim Ferriss, Robin Sharma, and many others have raved about their daily journaling practices. "Writing in a journal reminds you of your goals and of your learning in life. It offers a place where you can hold a deliberate, thoughtful conversation with yourself." - Robin S. Sharma "Whether you're keeping a journal or writing as a meditation, it's the same thing. What's important is you're having a relationship with your mind." - Natalie Goldberg
Author: Tavius Dyer
Publisher: Lulu.com
ISBN: 0359364411
Category :
Languages : en
Pages : 158
Get Book Here
Book Description
