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Author: Robert Christiansen
Publisher: Motive for Life
ISBN: 9780692901472
Category : Self
Languages : en
Pages : 198
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Book Description
You were programmed wrong. It's not your fault and the people who raised you didn't know better. As a result, the bugs in your brain are holding you back from what we want. The key is self-worth. By lifting self-worth you change how you think and correct the flawed programming you got as a child. By following the step-by-step process outlined in this book, you can attain your dream life and get what you want. Higher self-worth is an ever-changing pair of glasses that broadens or limits your view of the world, colors every life experience, and propels you to take action or grounds you in stagnation. Self-worth is the foundation of all your choices, all your actions, and all your efforts. It's the power that governs your abilities to overcome self-destructive behaviors. Higher self-worth is the key to your success. In his ground-breaking book, Robert Christiansen details the bugs in your thinking and outlines a simple program that lifts self-worth. The book includes: the importance of self-worth, the techniques to counteract a negative self-image, and the keys to healthy self-esteem and true contentment. There is so much more to life than anxiety and self-doubt. The Bug in Our Brain shows you what truly makes life worth living!
Author: Robert Christiansen
Publisher: Motive for Life
ISBN: 9780692901472
Category : Self
Languages : en
Pages : 198
Get Book Here
Book Description
You were programmed wrong. It's not your fault and the people who raised you didn't know better. As a result, the bugs in your brain are holding you back from what we want. The key is self-worth. By lifting self-worth you change how you think and correct the flawed programming you got as a child. By following the step-by-step process outlined in this book, you can attain your dream life and get what you want. Higher self-worth is an ever-changing pair of glasses that broadens or limits your view of the world, colors every life experience, and propels you to take action or grounds you in stagnation. Self-worth is the foundation of all your choices, all your actions, and all your efforts. It's the power that governs your abilities to overcome self-destructive behaviors. Higher self-worth is the key to your success. In his ground-breaking book, Robert Christiansen details the bugs in your thinking and outlines a simple program that lifts self-worth. The book includes: the importance of self-worth, the techniques to counteract a negative self-image, and the keys to healthy self-esteem and true contentment. There is so much more to life than anxiety and self-doubt. The Bug in Our Brain shows you what truly makes life worth living!
Author: Dean Buonomano
Publisher: National Geographic Books
ISBN: 0393342220
Category : Science
Languages : en
Pages : 0
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Book Description
“Excellent. . . . [Buonomano] reveals the intricate limitations and blessings of the most complex device in the known universe.”—The Atlantic The human brain may be the best piece of technology ever created, but it’s far from perfect. Drawing on colorful examples and surprising research, neuroscientist Dean Buonomano exposes the blind spots and weaknesses that beset our brains and lead us to make misguided personal, professional, and financial decisions. Whether explaining why we are susceptible to advertisements or demonstrating how false memories are formed, Brain Bugs not only explains the brain’s inherent flaws but also gives us the tools to counteract them.
Author: Teri Arranga
Publisher: Simon and Schuster
ISBN: 1626364346
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
According to the National Institutes of Health, there are sixty to seventy million people affected by digestive diseases in the United States. The old proverb tells us “you are what you eat,” and the latest science shows that this may be truer than we even thought. Diet has a profound effect on both physical and mental health. Most of the body’s immune system is in the gut, so pathology and dysfunction in the gut and imbalanced gut flora can cause neuroinflammation and possibly even neurodegenerative disease over time. Featuring contributions from dozens of experts on gut disorders and related physical, mental, and behavioral health, this book will fascinate you as you read about the intriguing world of bad bugs, cytokine storms, and the environment in your belly that influences your brain. From the microscopic world of Clostridium to the complex communities of biofilm, Bugs, Bowels, and Behavior emphasizes one simple fact: The gut is connected to the brain.
Author: John B. Arden
Publisher: John Wiley & Sons
ISBN: 0470487291
Category : Self-Help
Languages : en
Pages : 256
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Book Description
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Author: Mary Hoffman
Publisher: Frances Lincoln Children's Books
ISBN: 0711241546
Category : Juvenile Nonfiction
Languages : en
Pages : 41
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Book Description
You're brain is absolutely amazing! They are responsible for absolutely every single thing we do. Every time we breath, or walk or talk or eat, it’s all because of our brilliant brains! When we feel happy or sad, when we drop something, when we run or draw - none of this would be possible without our fantastic brains. Find out how our brains work, how they control the rest of the body and how they change over time. From how they create our memories, to how they help us learn new things and what happens to them when we are asleep, great ready to uncover lots of fascinating facts about the brain. And don’t forget to look out for the friendly cat on every page, helping us learn all about our wonderful brains!
Author: Scott Nash
Publisher: Candlewick Press
ISBN: 9780763634834
Category : Juvenile Fiction
Languages : en
Pages : 60
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Book Description
When Duckie, a terry cloth duck, loses his brain and can no longer tell stories to the other toys, Tuff Fluff the private investigator must solve the case. Simultaneous.
Author: Kathleen McAuliffe
Publisher: HarperCollins
ISBN: 0544193229
Category : Science
Languages : en
Pages : 299
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Book Description
“Engrossing . . . [An] expedition through the hidden and sometimes horrifying microbial domain.” —The Wall Street Journal Parasites can live only inside another animal and, as Kathleen McAuliffe reveals, these tiny organisms have many evolutionary motives for manipulating the behavior of their hosts. With astonishing precision, parasites can coax rats to approach cats, spiders to transform the patterns of their webs, and fish to draw the attention of birds that then swoop down to feast on them. We humans are hardly immune to their influence. Organisms we pick up from our own pets are strongly suspected of changing our personality traits and contributing to recklessness and impulsivity—even suicide. Germs that cause colds and the flu may alter our behavior even before symptoms become apparent. Parasites influence our species on the cultural level, too. Drawing on a huge body of research, McAuliffe argues that our dread of contamination is an evolved defense against parasites. The horror and revulsion we are programmed to feel when we come in contact with people who appear diseased or dirty helped pave the way for civilization, but may also be the basis for major divisions in societies that persist to this day. This Is Your Brain on Parasites is both a journey into cutting-edge science and a revelatory examination of what it means to be human. “If you’ve ever doubted the power of microbes to shape society and offer us a grander view of life, read on and find yourself duly impressed.” —Bookforum “Fascinating—and full of the kind of factoids you can’t wait to share.” —Scientific American “Humorous, inspiring, and macabre, this is infectious reading in the tradition of giants like Robert S. Desowitz and Jared Diamond.” —Michael A. Huffman, Primate Research Institute, Kyoto University
Author: Susannah Cahalan
Publisher: Simon and Schuster
ISBN: 1451621396
Category : Biography & Autobiography
Languages : en
Pages : 294
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Book Description
NOW A MAJOR MOTION PICTURE STARRING CHLOË GRACE MORETZ A “captivating” (The New York Times Book Review), award-winning memoir and instant New York Times bestseller that goes far beyond its riveting medical mystery, Brain on Fire is a powerful account of one woman’s struggle to recapture her identity. When twenty-four-year-old Susannah Cahalan woke up alone in a hospital room, strapped to her bed and unable to move or speak, she had no memory of how she’d gotten there. Days earlier, she had been on the threshold of a new, adult life: at the beginning of her first serious relationship and a promising career at a major New York newspaper. Now she was labeled as violent, psychotic, a flight risk. What happened? In an “unforgettable” (Elle), “stunningly brave” (NPR), and breathtaking narrative, Susannah tells the astonishing true story of her descent into madness, her family’s inspiring faith in her, and the lifesaving diagnosis that almost didn’t happen. “A fascinating look at the disease that…could have cost this vibrant, vital young woman her life” (People), Brain on Fire is an unforgettable exploration of memory and identity, faith and love, and a profoundly compelling tale of survival and perseverance.
Author: Bob Barner
Publisher: Chronicle Books
ISBN: 1452110042
Category : Juvenile Nonfiction
Languages : en
Pages : 16
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Book Description
Pretty ladybugs, fluttering butterflies, creepy daddy longlegs, and roly-poly bugs are some of the familiar creatures featured in this whimsically illustrated insect album. Complete with an "actual size" chart and bug-o-meter listing fun facts about each bug, Bugs! Bugs! Bugs! will inform and entertain curious little bug lovers everywhere.
Author: Adam Barr
Publisher: Addison-Wesley Professional
ISBN:
Category : Computers
Languages : en
Pages : 346
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Book Description
Gain a deeper understanding of software and learn to be a better programmer with this unique book of challenging code exercises.
