The Breakup Repair Kit

The Breakup Repair Kit PDF Author: Marni Kamis
Publisher: Conari Press
ISBN: 9781573249195
Category : Self-Help
Languages : en
Pages : 180

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Book Description
Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.

The Breakup Repair Kit

The Breakup Repair Kit PDF Author: Marni Kamis
Publisher: Conari Press
ISBN: 9781573249195
Category : Self-Help
Languages : en
Pages : 180

Get Book Here

Book Description
Breaking up may be hard to do, but with The Break-up Repair Kit, breaking up can also be a lot of fun. Packed with activities, inspiration, advice, and even recipes, The Break-up Repair Kit is like a wise- and hilarious- girlfriend who can help anyone get over him and get a life. Whether you're the dump-er or the dump-ee in a former relationship, authors Kamins and MacLeod help you get over your broken heart, get it together, and get back in the game. In "The Mourning After" the authors help the heartbroken deny denial and indulge in how sad and mad breaking up can be. They give readers permission to cry themselves a river. Readers learn how to nurture and take care of themselves after a break-up with "Fatigue Fighters"- activities that help fight off depression such as eating well and often, moving that beautiful body, and sleeping the sleep of the innocent. Readers also follow recipes that mend the broken heart, including making the perfect pretzel and cleansing the entire body with a homemade pumpkin scrub. "Rebuild Your Life" is all about getting ready to leave the house again and taking yourself on a date. Eating alone at a nice restaurant is actually pleasant. "Back in the Saddle" helps readers identify rebound relationships and explore their idea of Mr. Perfect as they look forward to dating again. A "When You Know You're Ready" checklist helps readers find out whether they're ready to start dating. And when they do get back in the saddle, readers learn the power-and fun-of dating themselves while dating him. For teenagers to recent divorcees, The Break-Up Repair Kit offers timeless advice on how to build a life that is powerful, beautiful, independent -- and attractive to the Next Guy.

The Dating Repair Kit

The Dating Repair Kit PDF Author: Marni Kamis
Publisher: Mango Media
ISBN: 1609252535
Category : Family & Relationships
Languages : en
Pages : 405

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Book Description
A women’s common-sense guide to dating, from the authors of The Breakup Repair Kit. Whatever happened to the great Saturday night date you looked forward to all week? Is it true “all the good ones are already taken?” Do you feel your life is on hold until you meet just the right person and ride white horses off into the Technicolor sunset? If even one of those thoughts has flickered through your mind after a nightmarish blind date, bitter breakup, or speed-dating bump, this book is for you! Authors Marni Kamins and Janice Macleod offer the wisdom and comfort of their own expertise and show you exactly how to have the fabulous love life you deserve. Praise for The Dating Repair Kit “This book is honest, inspiring, supportive, and funny—it truly is a girlfriend you can fit in your purse.” —Elizabeth Carr & Theresa Hoiles, authors of Love, Luck and Love “Like good friends, Marni and Janice share their strengths and help you find your own. This little book inspires you to take the leap of faith called love.” —Stephanie Naman, author of BarCode “The Dating Repair Kit will prove to be the definitive playbook for the ‘game of love.’” —Margie Lapanja, author of Food Men Love and Romancing the Stove

How to Fix a Broken Heart

How to Fix a Broken Heart PDF Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Notes From A Single Gal In The City

Notes From A Single Gal In The City PDF Author: Melissa Braverman
Publisher: Gotham Press/Melissa Braverman
ISBN:
Category : Family & Relationships
Languages : en
Pages : 82

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Book Description
Hailed as New York’s real-life Carrie Bradshaw by fans of her popular SingleGalNYC blog, Melissa Braverman knows a thing or two about the search for love. From online dating disasters to cheeky old flames that keep coming back, she’s been through it all. In her highly anticipated memoir Notes From A Single Gal In The City, Melissa provides a fresh take on putting yourself out there and navigating today’s dating scene. With a dash of humor and sprinkle of adventure, she reminds us all that the journey to finding love is just as important – and full of surprises – as the destination.

Wild Women Talk About Love

Wild Women Talk About Love PDF Author: Varla Ventura
Publisher: Conari Press
ISBN: 1609252039
Category : Social Science
Languages : en
Pages : 228

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Book Description
The latest addition to the bestselling Wild Women series, Wild Women Talk About Love is like having a hearttoheart with 200 of your closest friends. Loquacious ladies of every stripe unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Chapters include "Love Is Fabulous," "Love Is a Pain," "Love Lost," "Are Men Really Necessary" and cover sex, personal ads, blind dates, break ups, weddings, and the prerequisites for the perfect kiss. Sidebars include "Size Matters," and "Weepiest Romantic Movies Ever." Wait, there's moretrue tales about wild women of yore that entertain as much as they enlighten. From Lily Tomlin to Dorothy Allison, Elizabeth Taylor to Annie Dillard, there's no shortage of sass, sarcasm, or sizzle. Find out, once and for all, what women talk about when they talk about love.

Badass Advice

Badass Advice PDF Author: Becca Anderson
Publisher: Mango Media Inc.
ISBN: 1684811031
Category : Self-Help
Languages : en
Pages : 181

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Book Description
Sass, Wise Words, and Advice from Empowering Women "...a book for and about women (no men allowed!). ―Heck of a Bunch Blog Becca Anderson is back with another inspiring book packed with everything you need to know about love, life, and relationships. Enjoy these wise words from powerful women from all over! Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom. Read more books for women empowerment! On your journey to self empowerment and personal growth, add books for women that empower you to live a full life now. Girl bosses and boss ladies from every walk of life unleash their cunning wit in this humorous compilation. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle. Grab your copy today and enjoy the wise words of the powerful women featured in this book! Inside, you’ll find: Many of your favorite empowering women all in one book Quotes, wise words, and daily affirmations for women by powerful women A book of positive affirmations and powerful women giving you advice on love, marriage, dating, and other areas of life If you're looking for books for entrepreneurs or books for women empowerment, or if you're a fan of Badass Affirmations, Collective Wisdom, or Empowered Black Girl, then you’ll love Badass Advice.

Lessons about Life Mamma Never Taught Us

Lessons about Life Mamma Never Taught Us PDF Author: Linda Edwards
Publisher: Happy About
ISBN: 1600050506
Category : Family & Relationships
Languages : en
Pages : 165

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Book Description
This book describes the lessons and insights the three authors derived from their experiences and problems with boys. It contains proven discoveries about who boys really are and the reasons for the behaviors they have that drive girls crazy.

Badass Women Give the Best Advice

Badass Women Give the Best Advice PDF Author: Becca Anderson
Publisher: Mango Media Inc.
ISBN: 1633536947
Category : Social Science
Languages : en
Pages : 150

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Book Description
“I, for one, will be taking to heart all the advice from these very wise and wild women—silver screen queens, comediennes and brilliant writers.” —Nina Lesowitz, author of The Grateful Life This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary. Learn and laugh at the real stories of the amazing women you love:true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigen and beyond, there’s no shortage of sass, sarcasm, or sizzle and a few shocks along the way! In Badass Women Give the Best Advice, readers will find: Wisdom about sex, dating, break ups, weddings, the prerequisites for the perfect kiss, and more!Quotes and true stories from famous women and girl bossesQuizzes, love and sex bucket lists, and topics like “Size Really Does Matter,” and “Cry Me a River, The Weepiest Romantic Movies Ever” that will spice up your sex and love life “Ah, love, luv, l’amour! Buy this for your honey and read it in bed together. That’s amore!” —Trina Robbins, author of Last Girl Standing “Meet your 200 new bffs and listen up. Everything you need to know is in this book.” —Reeda Joseph, author of Girlfriends Forever

Unlimited Revisions

Unlimited Revisions PDF Author: Lorelie Friesen
Publisher: FriesenPress
ISBN: 1525573497
Category : Biography & Autobiography
Languages : en
Pages : 301

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Book Description
By age fifty, Lorelie Friesen considered herself an educated woman who should have been living the good life. Instead, she found herself with a serious problem: how to justify staying in an abusive marriage. She realized it was time to look inward. What was causing her to deny the seriousness of her circumstances? What was preventing her from taking the actions that would save her and her children? Her story is shocking at times and takes her in an unexpected direction: into the ring to rumble with her past and through the swamp of shame. To defeat the ‘glitch’ in her thinking, Friesen explores the role that her childhood circumstances and adolescent trauma played in its development. Lorelie’s journey takes her across Canada from the Maritimes to 1980s Edmonton. Her pathway to healing leads her back to family roots on the prairies and includes reuniting with her biological son. Part memoir and part self-help book, Unlimited Revisions is for women who are pondering dissatisfying or abusive relationships and are interested in the elements of an escape plan. UR is for those who find themselves repeating history and seeking to change themselves and, in turn, their circumstances. UR can be a resource for friends and family supporting those who are striving to recognize and recover from flawed thinking patterns and choose ‘better’ for themselves. Fans of Brene Brown (Dare to Lead) or Gabor Mate (When the Body Says No) will identify Lorelie’s concrete examples of attachment, shame, vulnerability, and worthiness. Those interested in stories of human suffering and triumph will be inspired by the potential of the UR Pathway to healing and the 4E’s of recovery. The UR Pathway begins with questions that drive seeking, then recognition of the glitch that results in maladaptive thinking, and finally to the most important decision ever: whether to remain in denial or enter the swamp to excavate the source of the glitch. Important themes include hegemonic masculinity and female complicity, which may be generational in nature, and require close and careful examination. With self-compassion and forgiveness, readers are encouraged to revise as often as necessary, find their wholehearted selves and exit the pathway, fulfilled, brave and confident.

The Self-Esteem Coach

The Self-Esteem Coach PDF Author: Lynda Field
Publisher: Watkins Media Limited
ISBN: 1780282680
Category : Self-Help
Languages : en
Pages : 171

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Book Description
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.