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Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451
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Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Author: Erica Chidi Cohen
Publisher: Chronicle Books
ISBN: 1452152799
Category : Family & Relationships
Languages : en
Pages : 451
Get Book Here
Book Description
"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Author: Arthur H. Lewis
Publisher:
ISBN:
Category : Coal miners
Languages : en
Pages : 0
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Book Description
Author: Heidi Sze
Publisher: HarperCollins
ISBN: 146071105X
Category : Health & Fitness
Languages : en
Pages : 356
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Book Description
Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.
Author: Judith Farquhar
Publisher: MIT Press
ISBN: 1935408186
Category : History
Languages : en
Pages : 353
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Book Description
Examines the myriad ways contemporary residents of Beijing understand and nurture the good life, practice the embodied arts of everyday well-being, and in doing so draw on cultural resources ranging from ancient metaphysics to modern media.
Author: Kathy L. Kain
Publisher: North Atlantic Books
ISBN: 1623172039
Category : Self-Help
Languages : en
Pages : 265
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Book Description
A practical, integrated approach for therapists working with child and adult patients impacted by developmental trauma and attachment difficulties—featuring a foreword by Waking the Tiger author, Peter Levine. Kathy L. Kain and Stephen J. Terrell draw on fifty years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines—Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics—this book provides a new lens through which to understand safety and regulation. It includes the survey used in the groundbreaking ACE Study, which discovered a clear connection between early childhood trauma and chronic health problems. For therapists working with both adults, children, and anyone dealing with symptoms that typically arise from early childhood trauma—anxiety, behavioral issues, depression, metabolic disorders, migraine, sleep problems, and more—this book offers hope for a happier, trauma-free life.
Author: Kelley Grimes
Publisher:
ISBN: 9781732742536
Category :
Languages : en
Pages :
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Book Description
Author: Aline D. Wolf
Publisher:
ISBN: 9780939195534
Category :
Languages : en
Pages :
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Book Description
Author: Rebecca T. Isbell
Publisher:
ISBN: 9781938113215
Category : Arts
Languages : en
Pages : 162
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Book Description
Tap into children's natural curiosity and scaffold their creative abilities across all domains of learning--and nurture your own creativity!
Author: Jerry Cook
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 88
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Book Description
If you love the United States like I do, Read This Book. I am not an author in the conventional sense, I am a messenger. If you want to find out what the greatest danger our American society faces Read this Book. As a society we are intensely concerned about "global warming", so much so that we have taken steps to curtail it. We have shut down coal mines, installed solar panels, inventing electric cars, and put restrictions the emissions that can be released into the air from industrial plants and cars. However; we are doing nothing about the 40,000 humans getting killed annually in the United States from gun violence alone. We do nothing about our public schools graduating boys and girls that can barely read or write, the atmosphere we live in daily is rife with omnifarious criminal endeavor: murder, robberies, car jacking, car window break ins, and other genre's of crime. In the essence we are losing the humaneness within our humanity. The activity that goes on in our American atmosphere I define as "human warnings." The conventional solutions we've tried year after year is to make new laws, build more prisons, and hire more police and judges to curb criminal endeavor. It has not worked, and never will because human decency, morals, principals, love, loyalty, and common sense cannot be legislated. Those things must be taught and emulated within society. Mental nurturing is the only solution. Read this book: "mental nurturing from 0 to 5 and beyond" and discover God's wisdom to fix the atmosphere in America.
Author: Richard M. Eyre
Publisher: McGraw-Hill Companies
ISBN: 9780071415064
Category : Family & Relationships
Languages : en
Pages : 182
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Book Description
Presents tools for developing family relationships. This book offers nine lessons based on stories and parables, based on aspects as: Commitment; Praise, support, and positive affirmation; Responsibility; Awareness; and Communication; Discipline; Consistency; Security and identity; and Freedom and empowerment.
