The Best of Mixed Martial Arts PDF Download
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Author: M. M. A. Worldwide
Publisher: Triumph Books (IL)
ISBN: 9781600780882
Category : Martial arts
Languages : en
Pages : 0
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Book Description
"MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life"--Page 4 of cover
Author: M. M. A. Worldwide
Publisher: Triumph Books (IL)
ISBN: 9781600780882
Category : Martial arts
Languages : en
Pages : 0
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Book Description
"MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life"--Page 4 of cover
Author: Adam T. Heath
Publisher: Potomac Books, Inc.
ISBN: 1612340415
Category : Reference
Languages : en
Pages : 280
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Book Description
Mixed martial arts hasn t been dubbed the world 's fastest growing sport for nothing. It 's noticeably rocked the sporting world since the creation of the Ultimate Fighting Championship nearly two decades ago and has even shaken up the pop culture scene. Who would have expected popular MMA fighter Chuck Liddell to trade in his sparring gloves for dance shoes on "Dancing with the Stars"? A combo of grappling, punching, kneeing, and kicking, this sport looks like it will be grounding and pounding, sprawling and brawling, for some time to come."Mixed Martial Arts Most Wanted " steps into the cage and brings you round after round of fighting deeds and details worthy of a sport known for bloody battles and ingenious tactics. Authors Adam T. Heath and David L. Hudson Jr. have knocked out sixty top-ten lists detailing the low blows, grappling greats, human anomalies, and fighting females that make up the compelling world of mixed martial arts.There 's no need to be an insider Heath and Hudson bring you all of the sport 's best bouts, dirtiest moves, and brainscrambling kayos in a book that will keep MMA enthusiasts reeling for months.
Author: Danny Plyler
Publisher: Penguin
ISBN: 1440307830
Category : Sports & Recreation
Languages : en
Pages : 270
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Book Description
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author: Danny Indio
Publisher: Tuttle Publishing
ISBN: 1462909868
Category : Sports & Recreation
Languages : en
Pages : 114
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Book Description
Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!
Author: Antonio Nogueira
Publisher: Victory Belt Publishing
ISBN: 9780981504421
Category : Mixed martial arts
Languages : en
Pages : 0
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Book Description
Antonio Nogueira is known as "The World's Most Dangerous Groundfighter"
Author: Eddie Bravo
Publisher: Victory Belt Publishing
ISBN: 9780977731596
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
InMastering the Rubber Guard,Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu.
Author: Karo Parisyan
Publisher: Victory Belt Publishing
ISBN: 9780977731572
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
In Judo for Mixed Martial Arts,world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions, this book is guaranteed to become the bible amongst MMA fighters.
Author: Brian J. D'Souza
Publisher:
ISBN: 9780988149335
Category : Sports & Recreation
Languages : en
Pages : 378
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Book Description
RESPECTED, REVERED--AND EXPENDABLE Pain. Getting ripped off. Watching your potential wither on the vine due to contractual disputes that arise when people view you as their property. More pain. For the upper echelon of professional athletes in mixed martial arts, life can resemble the nightmare, described by Colonel Kurtz in Apocalypse Now, of a snail traversing the edge of a razorblade. Pound for Pound traces five legends--Georges St-Pierre, BJ Penn, Anderson Silva, Mauricio Rua and Fedor Emelianenko--through their humble origins, baptism by blood and fire, and rise to the pinnacle of MMA, where the sword of Damocles constantly threatens. On the surface, we're conditioned to see these fighters as mere sports entertainers. We consume pay-per-views just as a diner patron drops quarters in a jukebox. Fighters' lives, however, are often more complex--and disturbing--than what event previews or color commentary portray.
Author: Mike Straka
Publisher: Triumph Books
ISBN: 161749531X
Category : Sports & Recreation
Languages : en
Pages : 241
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Book Description
Mike Straka, host of HDNet's "Fighting Words," sits down with the men who have shaped one of the fastest-growing sports on the planet in his new book. Through some of the most comprehensive and entertaining interviews ever recorded with MMA's biggest names, Straka paints a full picture of this incredibly unique and highly entertaining sport. Inside readers will find interviews with many of the giants of MMA, including Chuck Liddell, Randy Couture, Cain Velasquez, Frankie Edgar, Dana White, Renzo Gracie, Ken and Frank Shamrock, Bas Rutten, and Jon Jones.
Author: Clyde Gentry
Publisher: Triumph Books (IL)
ISBN: 9781600785450
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The history of mixed martial arts as a sport in the United States.
