The Athletic Skier PDF Download
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Author: Warren Witherell
Publisher: Big Earth Publishing
ISBN: 9781555661175
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
Offers ideas and concepts that provide improvements for skiers of all levels of ability.
Author: Warren Witherell
Publisher: Big Earth Publishing
ISBN: 9781555661175
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
Offers ideas and concepts that provide improvements for skiers of all levels of ability.
Author: Warren Witherell
Publisher: W. W. Norton & Company
ISBN: 9780393303445
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
In this book Witherell provided competitive skiers with a guide to modern racing technique and offers recreational skiers a more natural and efficient way to ski than is usually taught in ski schools. More than 100 photographs and drawings.
Author: Jessie Diggins
Publisher: U of Minnesota Press
ISBN: 1452962006
Category : Biography & Autobiography
Languages : en
Pages : 376
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Book Description
Travel with Olympic gold medalist Jessie Diggins on her compelling journey from America’s heartland to international sports history, navigating challenges and triumphs with rugged grit and a splash of glitter Pyeongchang, February 21, 2018. In the nerve-racking final seconds of the women’s team sprint freestyle race, Jessie Diggins dug deep. Blowing past two of the best sprinters in the world, she stretched her ski boot across the finish line and lunged straight into Olympic immortality: the first ever cross-country skiing gold medal for the United States at the Winter Games. The 26-year-old Diggins, a four-time World Championship medalist, was literally a world away from the small town of Afton, Minnesota, where she first strapped on skis. Yet, for all her history-making achievements, she had never strayed far from the scrappy 12-year-old who had insisted on portaging her own canoe through the wilderness, yelling happily under the unwieldy weight on her shoulders: “Look! I’m doing it!” In Brave Enough, Jessie Diggins reveals the true story of her journey from the American Midwest into sports history. With candid charm and characteristic grit, she connects the dots from her free-spirited upbringing in the woods of Minnesota to racing in the bright spotlights of the Olympics. Going far beyond stories of races and ribbons, she describes the challenges and frustrations of becoming a serious athlete; learning how to push through and beyond physical and psychological limits; and the intense pressure of competing at the highest levels. She openly shares her harrowing struggle with bulimia, recounting both the adversity and how she healed from it in order to bring hope and understanding to others experiencing eating disorders. Between thrilling accounts of moments of triumph, Diggins shows the determination it takes to get there—the struggles and disappointments, the fun and the hard work, and the importance of listening to that small, fierce voice: I can do it. I am brave enough.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
In the 87 issues of Snow Country published between 1988 and 1999, the reader can find the defining coverage of mountain resorts, ski technique and equipment, racing, cross-country touring, and the growing sport of snowboarding during a period of radical change. The award-winning magazine of mountain sports and living tracks the environmental impact of ski area development, and people moving to the mountains to work and live.
Author: Leslie Anthony
Publisher: Greystone Books
ISBN: 1553656466
Category : Sports & Recreation
Languages : en
Pages : 305
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Book Description
Writer and adventurer Leslie Anthony has spent his life on two planks, racing down hills, searching for the next perfect ride. His real baptism, however, began in the early nineties when Alaska emerged as the ski world’s Next Big Thing. Steep faces and vast tracks of powder snow, were captured on film and beamed to audiences around the world. The result was a freeskiing revolution. With insight and humor, White Planet, traces an arc through the new ski culture, in a rock ‘n’ roll adventure that follows a diaspora to far-flung corners of the globe. Along the way, Anthony introduces many of the daredevils, visionaries and entrepreneurs who are bringing the sport to such unexpected places as Mexico, China, Lebanon and India.
Author: Stuart Kremzner
Publisher:
ISBN: 9781641842433
Category : Health & Fitness
Languages : en
Pages : 124
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Book Description
Take your nordic skiing training to a new level of performance! This book teaches nordic skiers how to optimize their athletic development through training planning concepts of testing, training planning, periodization, overtraining, regeneration, Junior athlete development, and race preparation. Athletes will also learn how to properly implement interval and speed training for improved race performance, with specific sections for Master's and Junior athlete specific training development. Skiers will develop the skills to progress year after year.Author Stuart Kremzner is an exercise physiologist who has nordic coached and raced for 25 years. He was a developer of the USSA and NENSA coaches education curriculum, then consulted with the US Ski Team and many college teams.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Author: Dr. John T. Whiting
Publisher: Lulu.com
ISBN: 0359428045
Category :
Languages : en
Pages : 26
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 38
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Book Description
Skiing Heritage is a quarterly Journal of original, entertaining, and informative feature articles on skiing history. Published by the International Skiing History Association, its contents support ISHA's mission "to preserve skiing history and to increase awareness of the sport's heritage."
Author: Lito Tejada-Flores
Publisher:
ISBN: 9780941283229
Category : Exercise for older people
Languages : en
Pages : 0
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Book Description
Soft Skiing is unique among many how-to-ski-better books-full of practical, easy-to-follow and immediately effective ski coaching ideas, it's also a collection of personal memories by one of America's best known ski instructors, Lito Tejada-Flores. Lito is the author of Breakthrough On The New Skis, and the creator of the Breakthrough-On-Skis video series. He has never followed the "party-line" of official ski teaching orthodoxy, and his Breakthrough on Skis books are amongst the best selling ski instruction books of all time. In this book, Lito breaks new ground, focusing 100% on the art of skiing in a relaxed, energy-efficient manner, a style of virtually effortless expert skiing that is ideally suited to older skiers. In his easy-to-follow conversational style, Lito reveals the secrets of skiing all day, on all terrain, without fatigue, without a moment of struggle or stress. Actually this is a book for all skiers but more than anything it is a gift for older skiers looking for grace, elegance and efficiency rather than aggressive daring-do on the slopes. This is a book that will change skiing lives, expand skiing horizons.
