Author: Sara Ashley
Publisher:
ISBN: 9781519012036
Category :
Languages : en
Pages : 62
Book Description
When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle and diet plan to clear the infection in my body. I describe this plan-of-action in detail throughout the pages of this book. I also include recipes and specific dietary instructions in this book so that you can help your body clear HPV, too! In this book, you will learn: -Specific foods that help boost your immune system -Which supplements to take to reduce your chances of getting Cervical Cancer -Facts about HPV and tips about how to tell a new partner that you are infected -Recipes specifically developed to stop cancer from growing -Personal advice and thoughts from someone who has gone through the uncomfortable experience of being diagnosed with HPV This book offers a researched approach that can help your body fight off HPV. The information you find here is based on personal experience and scientific research. Get your copy now! Your health is well worth it.
The ANTI HPV Diet
Author: Sara Ashley
Publisher:
ISBN: 9781519012036
Category :
Languages : en
Pages : 62
Book Description
When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle and diet plan to clear the infection in my body. I describe this plan-of-action in detail throughout the pages of this book. I also include recipes and specific dietary instructions in this book so that you can help your body clear HPV, too! In this book, you will learn: -Specific foods that help boost your immune system -Which supplements to take to reduce your chances of getting Cervical Cancer -Facts about HPV and tips about how to tell a new partner that you are infected -Recipes specifically developed to stop cancer from growing -Personal advice and thoughts from someone who has gone through the uncomfortable experience of being diagnosed with HPV This book offers a researched approach that can help your body fight off HPV. The information you find here is based on personal experience and scientific research. Get your copy now! Your health is well worth it.
Publisher:
ISBN: 9781519012036
Category :
Languages : en
Pages : 62
Book Description
When I was infected with HPV, I created a plan-of-action in an attempt to fight the virus. Through careful research, I created a specific lifestyle and diet plan to clear the infection in my body. I describe this plan-of-action in detail throughout the pages of this book. I also include recipes and specific dietary instructions in this book so that you can help your body clear HPV, too! In this book, you will learn: -Specific foods that help boost your immune system -Which supplements to take to reduce your chances of getting Cervical Cancer -Facts about HPV and tips about how to tell a new partner that you are infected -Recipes specifically developed to stop cancer from growing -Personal advice and thoughts from someone who has gone through the uncomfortable experience of being diagnosed with HPV This book offers a researched approach that can help your body fight off HPV. The information you find here is based on personal experience and scientific research. Get your copy now! Your health is well worth it.
Painting a Target on HPV
Author: Nicholas Leroy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512231656
Category :
Languages : en
Pages : 120
Book Description
Painting a Target on HPV is an evidence-based, detailed exploration of everything that is known about the human papillomavirus--the virus that causes cervical cancer. With an emphasis on non-surgical treatment, Dr. Nicholas LeRoy imparts twenty years of experience in treating and researching HPV and cervical dysplasia. In contrast to what your doctor has likely told you, a "wait-and-see" strategy for a HPV infection and for mild dysplasia may not be in your best interest and often results in unnecessary surgery and years of recurrent dysplasia, grief and fear that you will get cervical cancer. Don't make poor treatment decisions at the start that you may regret for years to come. Arm yourself with the facts!After reading Painting a Target on HPV you will understand how HPV transforms a normal cell into an abnormal one; HPV cofactors, the "partners-in-crime" that assist in the formation of cancer; that you are not cursed! There are always reasons why some women have persistent HPV infections and recurrent dysplasia and others do not; the research that supports nutritional supplementation and dietary changes to help eliminate dysplasia and HPV; and how escharotic therapy can cure even the most difficult cases of severe dysplasia (CIN3) without surgery!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512231656
Category :
Languages : en
Pages : 120
Book Description
Painting a Target on HPV is an evidence-based, detailed exploration of everything that is known about the human papillomavirus--the virus that causes cervical cancer. With an emphasis on non-surgical treatment, Dr. Nicholas LeRoy imparts twenty years of experience in treating and researching HPV and cervical dysplasia. In contrast to what your doctor has likely told you, a "wait-and-see" strategy for a HPV infection and for mild dysplasia may not be in your best interest and often results in unnecessary surgery and years of recurrent dysplasia, grief and fear that you will get cervical cancer. Don't make poor treatment decisions at the start that you may regret for years to come. Arm yourself with the facts!After reading Painting a Target on HPV you will understand how HPV transforms a normal cell into an abnormal one; HPV cofactors, the "partners-in-crime" that assist in the formation of cancer; that you are not cursed! There are always reasons why some women have persistent HPV infections and recurrent dysplasia and others do not; the research that supports nutritional supplementation and dietary changes to help eliminate dysplasia and HPV; and how escharotic therapy can cure even the most difficult cases of severe dysplasia (CIN3) without surgery!
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat
Author: David Khayat
Publisher: W. W. Norton & Company
ISBN: 0393246477
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.
Publisher: W. W. Norton & Company
ISBN: 0393246477
Category : Health & Fitness
Languages : en
Pages : 227
Book Description
With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.
HPV Free
Author: Courtney Miller
Publisher:
ISBN: 9781980881063
Category :
Languages : en
Pages : 129
Book Description
Have you been diagnosed with HPV? Have you been told by your doctor to "wait and see?" Do you have a feeling that there is something more you can be doing? Then this book is for you! In HPV Free, we take a look at what you can do to take charge of your body and start making simple changes that can have a big impact on your health and wellness which will improve your chances of clearing the human papilloma virus (HPV), a common sexually-transmitted disease. Courtney Miller has spent years researching HPV and how to clear the virus naturally. Now she wants to share with you what she has learned in this easy-to-read and inspirational book so that you too can become HPV Free. Once you've read this book, you'll have the confidence to: * Take charge of your health and make more informed decisions regarding your health care plan* Boost your immune system to increase your chances of clearing the infection naturally* Adjust your diet and lifestyle to heal yourself: body, mind and soul* Make educated choices on which supplements and healing methods will work for you Scroll to the top and click "buy now" to get started on your journey to becoming HPV Free today.
Publisher:
ISBN: 9781980881063
Category :
Languages : en
Pages : 129
Book Description
Have you been diagnosed with HPV? Have you been told by your doctor to "wait and see?" Do you have a feeling that there is something more you can be doing? Then this book is for you! In HPV Free, we take a look at what you can do to take charge of your body and start making simple changes that can have a big impact on your health and wellness which will improve your chances of clearing the human papilloma virus (HPV), a common sexually-transmitted disease. Courtney Miller has spent years researching HPV and how to clear the virus naturally. Now she wants to share with you what she has learned in this easy-to-read and inspirational book so that you too can become HPV Free. Once you've read this book, you'll have the confidence to: * Take charge of your health and make more informed decisions regarding your health care plan* Boost your immune system to increase your chances of clearing the infection naturally* Adjust your diet and lifestyle to heal yourself: body, mind and soul* Make educated choices on which supplements and healing methods will work for you Scroll to the top and click "buy now" to get started on your journey to becoming HPV Free today.
HPV Treatment
Author: Bowe Packer
Publisher: Speedy Publishing LLC
ISBN: 1635018129
Category : Health & Fitness
Languages : en
Pages : 69
Book Description
"Do you think you might have HPV, but are not sure?" "Wanting to understand the symptomps of HPV?" "Looking for information & treatment of HPV or Genital Warts?" Then you will want to read on..... Believe it or not there are effective ways on how to treat HPV and genital warts. And I give them to you within this guide. Here is just a bit of what you will discover within this guide - HPV Treatment: Understanding The Fundamentals Of HPV & Curing Genital Warts Both Physically & Emotionally. * An overview of HPV & Genital Warts. * The many causes of HPV (Many of which you may not be aware of). * The sign and symptoms of HPV/Genital Warts. *The complications & risk factors of HPV and genital warts. * Coping emotionally with genital warts. * Prevention of HPV. * The many medications used to treat HPV/Genital Warts. * Natural remedies for HPV that work. * Alternative Treatments for HPV and genital warts. * Treatment of HPV. ”> This guide is designed for those that are ready to learn about HPV/Genital Warts for themselves and are looking for sound guidelines in getting the proper treatment. Lets face it, if you do not understand the basic fundamentals of HVP, such as how they are transmitted, how to prevent them, the different strands and the many treatments available, then how might you even know where and how to get started on the proper foot. ”> Discover these basic fundamentals, apply them and be well on your way to treating HPV/Genital Warts in the proper manner. Understanding and treating HPV can be a daunting task if you don't have the basic foundation on how to get started. Gaining knowledge and understanding of how to effectively treat genital warts, will have you well on your way to the treatment that is best for you. ”> About The Author Having more than 27 do-it-yourself and self-help books in print, digital and audio format being sold worldwide, It brings me great pleasure to know I am helping someone, somewhere.
Publisher: Speedy Publishing LLC
ISBN: 1635018129
Category : Health & Fitness
Languages : en
Pages : 69
Book Description
"Do you think you might have HPV, but are not sure?" "Wanting to understand the symptomps of HPV?" "Looking for information & treatment of HPV or Genital Warts?" Then you will want to read on..... Believe it or not there are effective ways on how to treat HPV and genital warts. And I give them to you within this guide. Here is just a bit of what you will discover within this guide - HPV Treatment: Understanding The Fundamentals Of HPV & Curing Genital Warts Both Physically & Emotionally. * An overview of HPV & Genital Warts. * The many causes of HPV (Many of which you may not be aware of). * The sign and symptoms of HPV/Genital Warts. *The complications & risk factors of HPV and genital warts. * Coping emotionally with genital warts. * Prevention of HPV. * The many medications used to treat HPV/Genital Warts. * Natural remedies for HPV that work. * Alternative Treatments for HPV and genital warts. * Treatment of HPV. ”> This guide is designed for those that are ready to learn about HPV/Genital Warts for themselves and are looking for sound guidelines in getting the proper treatment. Lets face it, if you do not understand the basic fundamentals of HVP, such as how they are transmitted, how to prevent them, the different strands and the many treatments available, then how might you even know where and how to get started on the proper foot. ”> Discover these basic fundamentals, apply them and be well on your way to treating HPV/Genital Warts in the proper manner. Understanding and treating HPV can be a daunting task if you don't have the basic foundation on how to get started. Gaining knowledge and understanding of how to effectively treat genital warts, will have you well on your way to the treatment that is best for you. ”> About The Author Having more than 27 do-it-yourself and self-help books in print, digital and audio format being sold worldwide, It brings me great pleasure to know I am helping someone, somewhere.
From Pap Smear to HPV Vaccine
Author: Sin Hang Lee
Publisher:
ISBN: 9781536188103
Category : Medical
Languages : en
Pages : 0
Book Description
This book provides a comprehensive analysis of how the HPV industry has invaded and eroded the women's health care system in the field of cervical cancer prevention. The analysis based on currently available science and public records provides the readers interested in cervical cytopathology, HPV molecular diagnostics and HPV vaccination with a clear understanding of issues and solutions to cervical cancer prevention. Pap smear screening in the United States was first implemented as an annual test in the late 1940s. Its widespread use for early detection of precancerous cells destined to proceed to invasive carcinoma for timely ablative treatment markedly reduced the morbidity and mortality rates of cervical cancer. No one should die of cervical cancer if every woman continued receiving proper annual Pap smear screening carried out by a team of cytology technologist, pathologist and gynecologist. However, this teamwork broke down when cytology samples were sent to geographically distant centralized commercial laboratories for screening. Under such business atmosphere, cytology screeners, pathologists and gynecologists hardly speak to one another to discuss any potential diagnostic problems. Overwhelming numbers of unnecessary colposcopic biopsies have been performed on essentially healthy women when "false positive" cytology reports are sent to their gynecologists. However, it is the false-negative results which draw public attention while stories about Pap smear litigation cases are circulated around social media sites when follow-up tests unexpectedly reveal an invasive cancer during the patient's annual screening. Further chaos was created after human papillomavirus (HPV) infections were discovered by Dr. Harald zur Hausen to be one of the most important risk factors for developing cervical cancer. A handful of opportunists successfully persuaded the Food and Drug Administration to regulate their HPV assays as cancer tests and anti-HPV vaccines as cancer vaccines so that they can market these products by tapping into the public's fear of cancer. Commercial HPV tests detect many reversible cytopathology changes with high viral loads per cell, but are not sensitive enough to detect high-grade precancerous cells with low viral loads per cell. Without performing DNA sequencing, none of these test kits can provide an accurate genotyping for follow-up of persistent HPV infections, a true cancer risk. This book points out there is no factual evidence that HPV vaccination has prevented a single case of cervical cancer. Using reversible precancerous histologic changes as surrogate endpoints in clinical trials to support the claim of efficacy of HPV vaccination in prevention of cervical cancer is flawed. Since the HPV vaccine Gardasil relies on using residual HPV L1 gene DNA fragments bound to aluminum salt as the toll-like receptor 9 agonist to boost innate immune response, high levels of pro-inflammatory cytokines are generated in the vaccinees. These pro-inflammatory cytokines may cause serious adverse events in genetically and physically predisposed individuals. Women consumers are advised to read this book before choosing the modalities for cervical cancer prevention to protect their own health and lives as well as those of their loved ones.
Publisher:
ISBN: 9781536188103
Category : Medical
Languages : en
Pages : 0
Book Description
This book provides a comprehensive analysis of how the HPV industry has invaded and eroded the women's health care system in the field of cervical cancer prevention. The analysis based on currently available science and public records provides the readers interested in cervical cytopathology, HPV molecular diagnostics and HPV vaccination with a clear understanding of issues and solutions to cervical cancer prevention. Pap smear screening in the United States was first implemented as an annual test in the late 1940s. Its widespread use for early detection of precancerous cells destined to proceed to invasive carcinoma for timely ablative treatment markedly reduced the morbidity and mortality rates of cervical cancer. No one should die of cervical cancer if every woman continued receiving proper annual Pap smear screening carried out by a team of cytology technologist, pathologist and gynecologist. However, this teamwork broke down when cytology samples were sent to geographically distant centralized commercial laboratories for screening. Under such business atmosphere, cytology screeners, pathologists and gynecologists hardly speak to one another to discuss any potential diagnostic problems. Overwhelming numbers of unnecessary colposcopic biopsies have been performed on essentially healthy women when "false positive" cytology reports are sent to their gynecologists. However, it is the false-negative results which draw public attention while stories about Pap smear litigation cases are circulated around social media sites when follow-up tests unexpectedly reveal an invasive cancer during the patient's annual screening. Further chaos was created after human papillomavirus (HPV) infections were discovered by Dr. Harald zur Hausen to be one of the most important risk factors for developing cervical cancer. A handful of opportunists successfully persuaded the Food and Drug Administration to regulate their HPV assays as cancer tests and anti-HPV vaccines as cancer vaccines so that they can market these products by tapping into the public's fear of cancer. Commercial HPV tests detect many reversible cytopathology changes with high viral loads per cell, but are not sensitive enough to detect high-grade precancerous cells with low viral loads per cell. Without performing DNA sequencing, none of these test kits can provide an accurate genotyping for follow-up of persistent HPV infections, a true cancer risk. This book points out there is no factual evidence that HPV vaccination has prevented a single case of cervical cancer. Using reversible precancerous histologic changes as surrogate endpoints in clinical trials to support the claim of efficacy of HPV vaccination in prevention of cervical cancer is flawed. Since the HPV vaccine Gardasil relies on using residual HPV L1 gene DNA fragments bound to aluminum salt as the toll-like receptor 9 agonist to boost innate immune response, high levels of pro-inflammatory cytokines are generated in the vaccinees. These pro-inflammatory cytokines may cause serious adverse events in genetically and physically predisposed individuals. Women consumers are advised to read this book before choosing the modalities for cervical cancer prevention to protect their own health and lives as well as those of their loved ones.
Eat to Beat Disease
Author: William W Li
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Publisher: Balance
ISBN: 1538714639
Category : Health & Fitness
Languages : en
Pages : 371
Book Description
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
What to Eat During Cancer Treatment
Author: American Cancer Society American Cancer Society
Publisher:
ISBN: 9781604432565
Category : Cooking
Languages : en
Pages : 0
Book Description
"The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--
Publisher:
ISBN: 9781604432565
Category : Cooking
Languages : en
Pages : 0
Book Description
"The second edition of What to Eat During Cancer Treatment contains more than 130 recipes-including 102 new dishes. The book provides practical tips and suggestions to help patients and their caregivers anticipate--and overcome--the major challenges of eating well during treatment. Written by Jeanne Besser, an award-winning cookbook author; Barbara Grant, a board-certified specialist in oncology nutrition; and experts in nutrition and cancer care from the American Cancer Society, the book contains a wealth of information for both patients and their families. The book's primary focus is on the seven most common eating-related side effects of cancer treatment--nausea, diarrhea, constipation, trouble swallowing, sore mouth, unintentional weight loss, and taste alterations--and the foods that will be acceptable when these side effects occur. Chapters are organized by these side effects, and introductory information for each section is based on evidence-based research and sound clinical experience. Symbols are used throughout to flag recipes that apply to more than one side effect, making the book a versatile resource for different phases and types of cancer treatment. The book will appeal both to people undergoing treatment and the caregivers, family, and friends who are providing support. Throughout the book are beautiful, full-color photographs, along with features such as advice for the caregiver, food safety basics, answers to frequently asked questions about nutrition and treatment, how to avoid excess weight gain during treatment, and tips for easy snacks, staying hydrated, and dealing with vitamin and mineral deficiencies"--
The Longevity Diet
Author: Valter Longo
Publisher: Penguin Group
ISBN: 9781405933940
Category : Cooking
Languages : en
Pages : 0
Book Description
Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat
Publisher: Penguin Group
ISBN: 9781405933940
Category : Cooking
Languages : en
Pages : 0
Book Description
Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: - An easy-to-adopt lifetime plan - Fasting-mimicking diet 3-4 times a year, just 5 days at a time - 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . - Great for the heart and rich in antioxidants: black rice with courgette and shrimp - For a good source of iron, snack on dark chocolate and yoghurt - For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat
Immunisation against infectious diseases
Author: David Salisbury
Publisher: The Stationery Office
ISBN: 9780113225286
Category : Medical
Languages : en
Pages : 486
Book Description
This is the third edition of this publication which contains the latest information on vaccines and vaccination procedures for all the vaccine preventable infectious diseases that may occur in the UK or in travellers going outside of the UK, particularly those immunisations that comprise the routine immunisation programme for all children from birth to adolescence. It is divided into two sections: the first section covers principles, practices and procedures, including issues of consent, contraindications, storage, distribution and disposal of vaccines, surveillance and monitoring, and the Vaccine Damage Payment Scheme; the second section covers the range of different diseases and vaccines.
Publisher: The Stationery Office
ISBN: 9780113225286
Category : Medical
Languages : en
Pages : 486
Book Description
This is the third edition of this publication which contains the latest information on vaccines and vaccination procedures for all the vaccine preventable infectious diseases that may occur in the UK or in travellers going outside of the UK, particularly those immunisations that comprise the routine immunisation programme for all children from birth to adolescence. It is divided into two sections: the first section covers principles, practices and procedures, including issues of consent, contraindications, storage, distribution and disposal of vaccines, surveillance and monitoring, and the Vaccine Damage Payment Scheme; the second section covers the range of different diseases and vaccines.