The Anatomy of Change

The Anatomy of Change PDF Author: Richard Strozzi-Heckler
Publisher: North Atlantic Books
ISBN: 9781556431470
Category : Sports & Recreation
Languages : en
Pages : 172

Get Book

Book Description
The body’s innate capacity for feeling, intuition, and compassion can enable us to heal our physical and emotional wounds. In The Anatomy of Change, Richard Heckler draws on Aikido and Lomi Body Work to demonstrate how a set of practices can bring new awareness and choice into our daily life.