The Adventurer's Guide to the Outdoors PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Adventurer's Guide to the Outdoors PDF full book. Access full book title The Adventurer's Guide to the Outdoors by Sarah Perrem. Download full books in PDF and EPUB format.
Author: Sarah Perrem
Publisher: Universe Publishing(NY)
ISBN: 9780789324771
Category : Survival
Languages : en
Pages : 0
Get Book
Book Description
Provides a reference to dozens of basic-level wilderness survival, from telling time by the sun and building a raft to creating an open fire and purifying water.
Author: Sarah Perrem
Publisher: Universe Publishing(NY)
ISBN: 9780789324771
Category : Survival
Languages : en
Pages : 0
Get Book
Book Description
Provides a reference to dozens of basic-level wilderness survival, from telling time by the sun and building a raft to creating an open fire and purifying water.
Author: Jana Kilgore
Publisher: Rowman & Littlefield
ISBN: 1493055291
Category : Sports & Recreation
Languages : en
Pages : 289
Get Book
Book Description
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices to support performance, recovery, and longevity, no matter their sport. This fully illustrated guide covers the foundations of yoga, anatomy, alignment, breath work, and asana, then applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports. Incorporate yoga before, during, and after your backpacking trips and outdoor adventures for greater strength, balance, connection, and recovery. Understand the unique anatomical demands of backpacking, paddling, climbing, and more to address and prevent common overuse injuries. Learn 88 poses with detailed descriptions, instructive photos, modifications and tips. Follow 21 specific flows and postures of functional therapeutic benefit for backpackers, hikers, paddlers, cyclists, climbers, skiers, and snowboarders. Go beyond the physical and develop practices to support holistic health, mobility, and stability. Foreword by Quinn Brett, Director of Accessibility, National Park Service
Author: Jen Benson
Publisher: Bloomsbury Publishing
ISBN: 1844865215
Category : Travel
Languages : en
Pages : 192
Get Book
Book Description
This exciting, inspiring and informative guide is perfect for anyone who loves a challenge and an adventure. There are soaring ridgelines to run, exciting river descents to swim, secret coves to explore by boat, and achievable interesting scrambles, all in stunning locations. Each of the 150 featured adventures, which are arranged by geographical region, has been carefully chosen for being exhilarating, achievable by any reasonably active person, and as safe as possible. You'll be taken on a tour of the country and discovering where to do things you never thought possible in the UK – exploring the caves and creeks of Cornwall by kayak, sleeping under the stars surrounded by the towering mountains of the Cuillin Ridge, or swimming in the faery pools at Glen Brittle on Skye. The Adventurer's Guide to Britain puts together some of the very best experiences from the different worlds of adventure sport, to create the ultimate outdoor bible for those who love getting outside, challenging themselves and exploring beautiful Britain.
Author: Media Lab Books
Publisher: Media Lab Books
ISBN: 9780999359846
Category : Juvenile Nonfiction
Languages : en
Pages : 128
Get Book
Book Description
This fun, adventurous guide will show kids how to explore, play and create in new and exciting ways. Inside they’ll find guidelines for writing secret codes, building a spyglass, walking silently, identifying animal tracks, tying knots, detecting secret doors and passages, reading maps, building explorer kits for various environments, learning foreign language basics, and much more, all with thehelp of Uncle Scrooge and his adventurous nephews, Huey, Dewey and Louie, as well as Webby Vanderquack and Launchpad McQuack. Readers will also find dozens of fun activities and challenges to play with friends, from capture the flag and wilderness scavenger hunts to obstacle courses. Full color illustrations throughout make this a quack-tastic book for kids and DuckTales fans of all ages.
Author: Wade Albert White
Publisher: Hachette UK
ISBN: 0316305278
Category : Juvenile Fiction
Languages : en
Pages : 384
Get Book
Book Description
A thrilling debut novel where fantasy and science fiction meet, dragons aren't as innocent as they look, and nothing is quite what it seems. Anne has spent most of her thirteen years dreaming of the day she and her best friend Penelope will finally leave Saint Lupin's Institute for Perpetually Wicked and Hideously Unattractive Children. When the big day arrives, a series of very curious happenings lead to Anne being charged with an epic quest. Anne, Penelope, and new questing partner Hiro have only days to travel to strange new locales, solve myriad riddles, and triumph over monstrous foes--or face the horrible consequences. Packed with action, humor, and endless heart, this debut novel marks the first volume in an irresistible and original fantasy series.
Author: Ben Hewitt
Publisher: Shambhala Publications
ISBN: 0834843358
Category : Juvenile Nonfiction
Languages : en
Pages : 209
Get Book
Book Description
45 step-by-step, illustrated activities that teach kids everything from how to see like an owl to build the world's coolest fort from sticks. (ages 8-12) Calling all adventurers! Want to know how to build a fort from nothing but sticks? Or find your way through the forest? This survival guide is your ticket to getting down and dirty in nature and learning to make the coolest things with your own two hands. Look inside to learn how to: • Use a knife without bleeding • Sleep in the woods without freezing • Escape a bear without getting eaten • Poop in the woods without falling down • Find your way home without a GPS • Eat bugs without throwing up • And so much more!
Author: Wade Albert White
Publisher: Little, Brown Books for Young Readers
ISBN: 031651845X
Category : Juvenile Fiction
Languages : en
Pages : 448
Get Book
Book Description
Fantasy gets a clever refresh in the final book of this witty, action-packed, and hilarious middle grade adventure trilogy. At Saint Lupin's Completely Ordinary School Where Nothing Bizarre Ever Happens Most Especially Not Illegal Quests That Destroy Famous Landmarks, students are not taught about pirates. They're not taught how to identify them, how to befriend them, or even how to fight them...which leaves the school completely open to pirate invasion. And on the first day of classes, that's precisely what happens. When a pirate captain and her crew steal an ancient Prophecy Medallion, Anne, Penelope, and Hiro are caught up in yet another adventure. After accidentally activating a quest, Anne and her friends have no choice but to complete the task and deliver the medallion to the supreme pirate ruler, Octo-Horse-Pirate. But the quest and the medallion are not what they seem, and Octo-Horse-Pirate is no run-of-the-mill villain. To complete the quest, Anne will have to uncover the truth about her mysterious past-and, just maybe, save the whole world in the process. Filled to the brim with heart-pounding action, miniature dragons, attacking chickens, and (sometimes friendly) pirates, The Adventurer's Guide to Treasure (and How to Steal It) is a laugh-out-loud, fast-paced adventure that will leave you breathless.
Author: M. D. Bartlett Hackenmiller
Publisher: Rowman & Littlefield
ISBN: 1493042033
Category : Self-Help
Languages : en
Pages : 272
Get Book
Book Description
The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities. Forest bathing techniques have been largely limited to use while walking and hiking, but now The Outdoor Adventurer’s Guide to Forest Bathing will guide mountain bikers, paddlers, trail-runners, cross-country skiers, and climbers as they reap the benefits of forest bathing while enjoying their favorite activities. With invitations tailored for each specific sport and stunning color photography throughout, this book will enhance the outdoor enthusiast’s love of the outdoors while improving their overall wellbeing. Inside you'll find: Sport-specific invitations to enhance the benefits and enjoyment of each activity Information on trail stewardship, Leave No Trace principles, and best practices while out on the trail, waterway, rock, or route Athlete testimonials from each sport’s most successful stars, highlighting their own experiences using mindfulness in the outdoors Sidebars discussing foraging techniques, mental and physical health benefits, neurodiversity, and many more topics The Outdoor Adventurer's Guide to Forest Bathing is the only book you'll need to get up, get out, and feel better!
Author: Sarah Perrem
Publisher:
ISBN: 9780883634622
Category : Survival
Languages : en
Pages : 268
Get Book
Book Description
Provides a reference to dozens of basic-level wilderness survival, from telling time by the sun and building a raft to creating an open fire and purifying water.
Author: Mike Dooley
Publisher: TUTs Adventurers Club
ISBN: 0981460259
Category : Self-help techniques
Languages : en
Pages : 89
Get Book
Book Description
A story about the origins of space, time, miracles and more. "Lost in Space" offers a totally unique way for each of its readers to assess their own place in reality. This book is for all those who are in search of life's truths.
