The 4 Pillars of Life

The 4 Pillars of Life PDF Author: John William Rosel
Publisher:
ISBN: 9780648089308
Category : Body, Mind & Spirit
Languages : en
Pages : 346

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Book Description
'Old Boys', men in their 30's, 40's and 50's, tend to be a forgotten breed. With a growing career, family, and responsibilities, the carefree life of youth seems a distant memory, and an Old Boy wonders that surely there must be more to life than this? But society dictates we "Suck it up Princess and just get on with it." The 4 Pillars of Life is a book written for Old Boys by an Old Boy that provides a journey of self-discovery through the maze of what makes a Life Worth Living. We all want to Live a Life Worth Living, live an adventurous life, and have a story to tell when we are older, but too many of us just 'get by', we watch as other people seem happy and content, or are successful, and all we do is look for reasons why it doesn't work for us. We have regrets about the past, we worry about the future, and we just let the adventure of life slip by. This book is an opportunity for Old Boys to have a look at themselves and their lives, in their own time and in their own way. It is a journey of self-discovery through the maze of what makes a Life Worth Living. It is a guide to living a richer and fuller life, and a course of action to being a better man, in a world where the image and expectations of what a man should be, has been distorted beyond recognition, and seemingly beyond the achievement of the average Old Boy.

The 4 Pillars of Life

The 4 Pillars of Life PDF Author: John William Rosel
Publisher:
ISBN: 9780648089308
Category : Body, Mind & Spirit
Languages : en
Pages : 346

Get Book Here

Book Description
'Old Boys', men in their 30's, 40's and 50's, tend to be a forgotten breed. With a growing career, family, and responsibilities, the carefree life of youth seems a distant memory, and an Old Boy wonders that surely there must be more to life than this? But society dictates we "Suck it up Princess and just get on with it." The 4 Pillars of Life is a book written for Old Boys by an Old Boy that provides a journey of self-discovery through the maze of what makes a Life Worth Living. We all want to Live a Life Worth Living, live an adventurous life, and have a story to tell when we are older, but too many of us just 'get by', we watch as other people seem happy and content, or are successful, and all we do is look for reasons why it doesn't work for us. We have regrets about the past, we worry about the future, and we just let the adventure of life slip by. This book is an opportunity for Old Boys to have a look at themselves and their lives, in their own time and in their own way. It is a journey of self-discovery through the maze of what makes a Life Worth Living. It is a guide to living a richer and fuller life, and a course of action to being a better man, in a world where the image and expectations of what a man should be, has been distorted beyond recognition, and seemingly beyond the achievement of the average Old Boy.

The Power of Meaning

The Power of Meaning PDF Author: Emily Esfahani Smith
Publisher: Crown
ISBN: 055344655X
Category : Self-Help
Languages : en
Pages : 269

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Book Description
In a culture obsessed with happiness, this wise, stirring book points the way toward a richer, more satisfying life. Too many of us believe that the search for meaning is an esoteric pursuit—that you have to travel to a distant monastery or page through dusty volumes to discover life’s secrets. The truth is, there are untapped sources of meaning all around us—right here, right now. To explore how we can craft lives of meaning, Emily Esfahani Smith synthesizes a kaleidoscopic array of sources—from psychologists, sociologists, philosophers, and neuroscientists to figures in literature and history such as George Eliot, Viktor Frankl, Aristotle, and the Buddha. Drawing on this research, Smith shows us how cultivating connections to others, identifying and working toward a purpose, telling stories about our place in the world, and seeking out mystery can immeasurably deepen our lives. To bring what she calls the four pillars of meaning to life, Smith visits a tight-knit fishing village in the Chesapeake Bay, stargazes in West Texas, attends a dinner where young people gather to share their experiences of profound loss, and more. She also introduces us to compelling seekers of meaning—from the drug kingpin who finds his purpose in helping people get fit to the artist who draws on her Hindu upbringing to create arresting photographs. And she explores how we might begin to build a culture that leaves space for introspection and awe, cultivates a sense of community, and imbues our lives with meaning. Inspiring and story-driven, The Power of Meaning will strike a profound chord in anyone seeking a life that matters.

How to Make Disease Disappear

How to Make Disease Disappear PDF Author: Rangan Chatterjee
Publisher: HarperCollins
ISBN: 0062846353
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.

Five Pillars of the Spiritual Life

Five Pillars of the Spiritual Life PDF Author: Robert J. Spitzer
Publisher: Ignatius Press
ISBN: 1586172018
Category : Religion
Languages : en
Pages : 178

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Book Description
Fr. Spitzer, President of Gonzaga University and a highly regarded spiritual teacher and writer, presents a practical, yet rich guide for helping busy people develop a regular and deeper prayer life. Based on many successful retreats and seminars he has given to much acclaim over the years, this brilliant Jesuit priest presents five essential means through which the contemplative and active aspects of our lives can be fused together for a stronger spiritual life.

The 4 Pillars of Purity

The 4 Pillars of Purity PDF Author: Jonathan Daugherty
Publisher: Be Broken Ministries, Inc.
ISBN: 9781105574238
Category :
Languages : en
Pages : 134

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Book Description
In this book readers will discover: The essential principles of biblical purity. Practical ideas for daily purity. Insightful answers to actual real-life purity questions. Helpful resources to further growth. Real hope for a new life Filled with stories and personal transparency, Jonathan will take readers on a journey where they can gain the confidence to uncover secrets, understand exactly what is necessary for change, and make the move towards the life God has always wanted for them. Jonathan even guarantees readers will become men and women of purity when they implement the four pillars outlined in the book. This book is for anyone who is ready to take on the often secret realm of personal purity and embark on laying a new foundation for building a life of integrity and purpose

Four Pillars of Destiny

Four Pillars of Destiny PDF Author: Jerry King
Publisher: iUniverse
ISBN: 146200685X
Category : Body, Mind & Spirit
Languages : en
Pages : 344

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Book Description
Why do we attract the same types of people over and over again? Why is it so easy for certain people to find love, and so difficult for others? The Four Pillars of Destiny: A Guide to Relationships answers the age-old questions surrounding relationships, attractions, and true love. By referencing the year, month, day, and hour of a person’s birth, the ancient Chinese method of Four Pillars will systematically map the blueprint for his or her life in matters of health, wealth, career, love, and happiness. For countless generations, the Chinese have been drawn to the Four Pillars system for its accurate method of divination. This system has allowed practitioners the ability to analyze many aspects of a person’s life and enlightened the path to capitalizing their cosmic flow when good luck happens. The destiny blueprint each of us receives at birth can be used to reveal options and paths that we can act upon during good and bad times in life. Using this blueprint, we can evaluate where our limits lie and understand what we truly are capable of achieving, as well as the type of connections that we can make with those around us.

The 5 Pillars of Life : Reclaiming Ownership of Your Mind, Body and Future : how Ancient Traditions Can Give You Back Tranquility, Control, Health, Love and Security

The 5 Pillars of Life : Reclaiming Ownership of Your Mind, Body and Future : how Ancient Traditions Can Give You Back Tranquility, Control, Health, Love and Security PDF Author: Symeon Rodger
Publisher:
ISBN: 9780973873412
Category : Buddhism
Languages : en
Pages : 493

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Book Description


Happy Mind, Happy Life

Happy Mind, Happy Life PDF Author: Rangan Chatterjee
Publisher: Penguin UK
ISBN: 0241397871
Category : Self-Help
Languages : en
Pages : 272

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Book Description
THE #1 AMAZON BESTSELLER Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to: · Treat yourself with respect · Improve your relationship with your phone · Deal with criticism Whether you are at a crisis point or simply want to experience more joy, this book will help you feel calmer, more confident, and able to live your life to the full. THE LATEST BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF FEEL BETTER IN 5 'A well-researched, personal guide for anyone who seeks a more contented life' MATT HAIG 'No matter how happy you feel, this book will lift you up and make you stronger' FEARNE COTTON 'A joy to read and a simple framework that you can put into practice immediately' DR RUPY AUJLA

Four Pillars of Destiny

Four Pillars of Destiny PDF Author: Jerry G. King
Publisher: Createspace Independent Pub
ISBN: 9781479202584
Category : Philosophy
Languages : en
Pages : 166

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Book Description
Four Pillars of Destiny: Unlocking the Mysteries of Life is a compilation of real-life case studies and interviews with people from all walks of life, as conducted by Jerry King. Jerry will take you through his journey with stories about metaphysical practices in Asia and personal recollections about the people that he has encountered during his travels. Collectively, he offers solutions for how to live in harmony with yourself and with those around you. This insightful and original book focuses on the understanding and use of the Chinese astrological system, Four Pillars of Destiny. In contrast to many traditional Chinese astrology books, Jerry uses real-life examples to unearth the age-old question of destiny. This book is especially pertinent to readers whose interest in astrology is based on recognition of its spiritual significance and its value for enhancing self-knowledge.

The Life You Can Save

The Life You Can Save PDF Author: Peter Singer
Publisher: Random House Trade Paperbacks
ISBN: 0812981561
Category : Philosophy
Languages : en
Pages : 242

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Book Description
Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.