The 120 Club - Living the Good Life for 120 Years PDF Download
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Author: Philip Rose
Publisher: AuthorHouse
ISBN: 1452060649
Category : Body, Mind & Spirit
Languages : en
Pages : 201
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Book Description
The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.
Author: Philip Rose
Publisher: AuthorHouse
ISBN: 1452060649
Category : Body, Mind & Spirit
Languages : en
Pages : 201
Get Book Here
Book Description
The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his Ten Wisdoms for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Roses program of ten wisdoms includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living outside the box through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime. There is no pre-requisite to join The 120 Club other than the total and joyful decision to transform your now long and healthy life. The 120 Club is THE survival manual for this century Bob Bodgan Professor of Sociology and Education Syracuse University There are books aplenty that urge us to fix the world and as many that guide us in healing the body and soul. In these pages Phil Rose wisely shows that to be fully alive is to be fully engaged spiritually, politically, and personally. Read on, live well, live long. Jack Manno Executive Director of the Great Lakes Research Consortium and author of Privileged Goods.
Author: Leonard L. Landers
Publisher:
ISBN: 9781434331076
Category :
Languages : en
Pages : 244
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Book Description
The 120 Club Living the Good Life for 120 Years By Philip Rose In his book, The 120 Club - Living the Good Life for 120 Years Phil Rose wants us to imagine that living to 120 years is possible. He imagined this long before consulting the longevity experts, many of whom had reached the same conclusion: living to 120 is the natural life span for humans. In The 120 Club - Living the Good Life for 120 Years Phil Rose presents his "Ten Wisdoms" for living a balanced and rational life. His ideas stand in contrast to much of what is out of balance in our world. In addition to the more widely accepted and discussed areas of nutritional supplements, diet, and exercise, Phil Rose's program of "ten wisdoms" includes an in-depth analysis of: Learning effective and practical ways to reduce stress and heal emotional hurts. Managing money and finding meaningful work. Living "outside the box" through personal creativity and play. Enjoying the rewards and inner peace of an authentic spiritual life. Participating in the essential healing powers of Mother Earth. Gaining and keeping long time friendships alive. Using alternative healers and Western doctors to repair and heal the body. Experiencing personal power to transform the world. The 120 Club Living the Good Life for 120 Years is not a quick-fix book but one that is meant to accompany you over a lifetime.
Author: William R. Storie
Publisher: iUniverse
ISBN: 1532013272
Category : Self-Help
Languages : en
Pages : 213
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Book Description
Thanks to advances in health care, expectations for retired life have changed radically. There are no longer only two phases of life (childhood and adulthood)there is a third vital phase called Olderhood. Once you are free from the burden of work, you can experience a new and fulfilling life-but only if you learn how to reinvent yourself and make a realistic plan regarding how you are going to spend your time. The Third Journey explores the emotional, financial, physical, and psychological issues that arise in retirement. Authors William R. Storie and Robin W. Trimingham seek to help you unravel your motivations as you prepare for and transition from the workplace into retirement. They take a detailed look at many of the obstacles and personal fears that people encounter as they age and offer perspectives and solutions for everything from downsizing and dealing with relatives to overcoming grief and loneliness, living on a fixed income, keeping busy, dating, and preventing elder abuse. This guide offers a comprehensive discussion of the challenges and opportunities of later life, providing you with the tools to build a productive and satisfying retirement life.
Author: David Patchell-Evans
Publisher: ECW Press
ISBN: 1770907378
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in university he was involved in a serious motorcycle accident. A lengthy and arduous period of rehabilitation at a sports clinic sparked his interest in sports and exercise, and he went on to combine courses in physical fitness and business, and to found his business empire. In this sane approach to health and exercise, Patch recounts his own personal story and gives balanced and inspiring tips on exercise, diet, and life.
Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502018
Category : Self-Help
Languages : en
Pages : 306
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Book Description
The Ancient Secret to Longevity, Vitality, and Life Transformation
Author: Ilchi Lee
Publisher:
ISBN: 9781947502093
Category : Conduct of life
Languages : en
Pages :
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Book Description
The acclaimed I've Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation by New York Times bestselling author Ilchi Lee sets a course to creating a long, healthy life filled with deep satisfaction. Sometimes, however, it's difficult to take the first step on this journey. This Personal Workbook is a companion to the book that helps you apply the compelling methods of reflection, exercise, and spiritual practice in I've Decided to Live 120 Years in a profound, systematic way. Its questions, instructions, and meditative methods enable you to actually feel, experience, and enact the book's concepts and practices. Having such a practical, step-by-step guide helps you find time in your busy schedule for true life change. Through the powerful methods of introspection presented in this workbook, you will be able to understand and embrace more deeply the being that is you, your core values, and the underlying meaning of your life. With that acceptance, you will gain a sure, unshakable center from which you can more clearly identify the life you really want. Then you can come up with ideas for how you can make it a reality. Anyone can follow the unique journey set out in I've Decided to Live 120 Years and this Personal Workbook and arrive at a more meaningful, fulfilled, and beautiful life.
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 406
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
Author: Valeri Chobanu
Publisher:
ISBN:
Category :
Languages : en
Pages : 58
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Book Description
You may think that aging is an unstoppable force - but there are brakes to slow its progress. Since 1900, average life expectancy around the globe has more than doubled, thanks to better public health, sanitation, and food supplies. But a new study of long-lived Italians and Japanese indicates that we have yet to reach the upper bound of human longevity.Human life expectancy is on the rise. Whereas the average person born in 1960 could expect to live to 55 years of age, someone born today has an average life expectancy between 79 and 83 years of age. The question many of us ask is: how far can we push the boundaries of our human lifespan? Scientists are still studying this question...
Author: Ann Louise Bardach
Publisher: Simon and Schuster
ISBN: 1416580077
Category : Political Science
Languages : en
Pages : 354
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Book Description
From the award-winning reporter and go-to source on Cuban-Miami politics Ann Louise Bardach comes a riveting, eye-opening account of the last chapter in the life of Fidel Castro: his near death and marathon finale, his enemies and their fifty-year failed battle to eliminate him, and the carefully planned succession and early reign of his brother Raúl. Ann Louise Bardach offers a spellbinding chronicle of the Havana-Washington political showdown, drawing on nearly two decades of reporting and countless interviews with everyone from the Comandante himself, his co-ruler and brother Raúl, and other family members, to ordinary Cubans as well as officials and politicos in Miami, Havana, and Washington. The result is an unforgettable dual portrait of Fidel and Raúl Castro -- arguably the most successful and enduring political brother team in history. Since 1959, Fidel Castro has been the supreme leader of Cuba, deftly checkmating his foes, both from within and abroad; confronting eleven American presidents; and outfoxing dozens of assassination attempts, vanquished only by collapsing health. As night descends on Castro's extraordinary fifty-year reign, Miami, Havana, and Washington are abuzz with anxious questions: What led to the lightning-bolt purge of key Cuban officials in March 2009? Who will be Raúl's heir? Will the U.S. embargo end now? Bardach offers profound and surprising answers to these questions as she meticulously chronicles Castro's protracted farewell and assesses his transformative impact on the world stage and the complex legacy that will long outlive him. She reports from three distinct vantage points: In Miami, where more than one million Cubans have fled, she interviews scores of exiles including Castro's would-be assassins Orlando Bosch and Luis Posada Carriles; in Washington, DC, she reports on the Obama administration's struggle to formulate a post-Castro strategy; in Havanah she permeates the bubble around the fiercely private and officially retired Castro to ascertain the extent of his undisclosed medical condition. Bardach delivers a compelling meditation on one of the most controversial, combative, and charismatic rulers in history. Without Fidel includes never-before-published reporting on Castro, his family, and his half-century grip on the largest country in the Caribbean while assessing how his departure will forever transform politics and policy in the Western Hemisphere -- and the world.
