Self-parenting 12-step Workbook

Self-parenting 12-step Workbook PDF Author: Patricia A. O'Gorman
Publisher:
ISBN:
Category : Adult children of alcoholics
Languages : en
Pages : 176

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Book Description

Self-parenting 12-step Workbook

Self-parenting 12-step Workbook PDF Author: Patricia A. O'Gorman
Publisher:
ISBN:
Category : Adult children of alcoholics
Languages : en
Pages : 176

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Book Description


Healing Trauma Through Self-Parenting

Healing Trauma Through Self-Parenting PDF Author: Philip Diaz
Publisher: Health Communications, Inc.
ISBN: 075731614X
Category : Medical
Languages : en
Pages : 266

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Book Description
Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, Ph.D., and Phil Diaz, M.S.W., authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma. Whether they grew up in a dysfunctional home, were victims of violence, or suffered other types of acute distress, many people struggle to determine the impact of earlier trauma on current adult decision making. O'Gorman and Diaz show how trauma is a driver of dysfunctional behaviors and linked with codependency, and they offer a concise yet detailed resource for survivors and thrivers as well as the professionals who work with them. Through a process modeled after the 12 Steps of AA, Healing Trauma Through Self-Parenting: The Codependency Connection offers help to a broad array of readers (not just those who are ACOAs) by healing the wounded inner core and helping readers reconnect to their inner child.

Self-parenting

Self-parenting PDF Author: John K. Pollard
Publisher: Generic Human Studies Publishing
ISBN: 094205525X
Category : Happiness
Languages : en
Pages : 277

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Book Description
SELF-PARENTING: The Complete Guide to Your Inner Conversations is the classic and original how-to book defining the concept of "self-parenting." Many of us grew up within a parental environment that did not support our childhood needs for love, support, and nurturing. As adults, we mentally continue the same patterns as an "Inner Parent" that left us feeling alone and abandoned as a child. By beginning the daily practice of positive Self-Parenting, the negative outer parenting patterns taught as a child (and subsequently internalized as an adult) can be recognized and reversed. The foundation of the SELF-PARENTING is the daily practice of the Self-Parenting Exercises, a thirty-minute session of cognitive interaction between the Inner Parent and Inner Child. During these daily half-hour sessions Illustrated In the book, the reader learns how to love, support, and nurture his or her Inner Child as well as increase their awareness of the profound implications of their Inner Conversations in the "real world."

Twelve Steps of Adult Children

Twelve Steps of Adult Children PDF Author:
Publisher:
ISBN: 9781944840075
Category :
Languages : en
Pages : 192

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Book Description
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

The 12 Steps to Self-Parenting for Adult Children

The 12 Steps to Self-Parenting for Adult Children PDF Author: Patricia O'Gorman, Ph.D.
Publisher: HCI
ISBN: 9780932194688
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Describes twelve steps, based on the twelve steps of Alcoholics Anonymous, designed to help adult children of alcoholics nurture their inner child and gain self-acceptance.

Adult Children of Alcoholics

Adult Children of Alcoholics PDF Author: Janet G. Woititz
Publisher: Simon and Schuster
ISBN: 0757393411
Category : Self-Help
Languages : en
Pages : 199

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Book Description
In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

Loving Parent Guidebook

Loving Parent Guidebook PDF Author: Aca Wso Inc
Publisher:
ISBN: 9781944840143
Category :
Languages : en
Pages :

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Book Description
When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.

Setting Boundaries® with Your Adult Children

Setting Boundaries® with Your Adult Children PDF Author: Allison Bottke
Publisher: Harvest House Publishers
ISBN: 073697668X
Category : Religion
Languages : en
Pages : 226

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Book Description
This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones. Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other parents are woven through the text. A tough–love book to help readers cope with dysfunctional adult children, Setting Boundaries® with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y.—a six–step program to help parents regain control in their homes and in their lives. S = STOP Enabling, STOP Blaming Yourself, and STOP the Flow of Money A = Assemble a Support Group N = Nip Excuses in the Bud I = Implement Rules/Boundaries T = Trust Your Instincts Y = Yield Everything to God Foreword by Carol Kent (When I Lay My Isaac Down)

Liking the Child You Love

Liking the Child You Love PDF Author: Jeffrey Bernstein
Publisher: Da Capo Lifelong Books
ISBN: 073821261X
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"

Adult Children

Adult Children PDF Author: Adult Children of Alcoholics (Association)
Publisher:
ISBN: 9780978979706
Category : Adult children of alcoholics
Languages : en
Pages : 646

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Book Description
This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.