The Tennis Drill Book, 2E PDF Download
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Author: Hoskins-Burney, Tina
Publisher: Human Kinetics
ISBN: 1450459927
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The Tennis Drill Book covers every aspect of the game, with the best drills for groundstrokes, volleys, serves, returns, singles and doubles play, offensive and defensive strategy, and conditioning. More than 260 drills and games to ace the competition!
Author: Hoskins-Burney, Tina
Publisher: Human Kinetics
ISBN: 1450459927
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The Tennis Drill Book covers every aspect of the game, with the best drills for groundstrokes, volleys, serves, returns, singles and doubles play, offensive and defensive strategy, and conditioning. More than 260 drills and games to ace the competition!
Author: Guzman, Ruben
Publisher: Human Kinetics
ISBN: 1492508365
Category : Sports & Recreation
Languages : en
Pages : 368
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Book Description
The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.
Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
Author: Laszlo Leiter
Publisher: Lulu.com
ISBN: 0985263725
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
Professional Tennis Drills is a large collection of games and exercises for tennis coaches and for tennis players. The book has a great number of fun drills that helps learning and teaching tennis. Tennis players and coaches of all levels will find valuable information to improve their game and skills. Categories include private lessons, semi-private lessons, three and four player lessons, clinics or group lessons, multi-court lessons, and fun drills. The book is a work of USPTA and USPTR certified tennis coaches. Even the most experienced tennis pros will find new drills in this collection. Tennis players will learn new ways to practice their favorite sport.
Author: Joe Dinoffer
Publisher: Human Kinetics
ISBN: 9780736044141
Category : Medical
Languages : en
Pages : 234
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Book Description
"Tennis Practice Games includes 139 games that can be adapted for different skill levels, with a wide selection for both singles and doubles play. With games that allow you to increase the difficulty for higher levels of competition, this comprehensive guide will lead you through stroke development, footwork skills, spin control, specialty shots, and strategy.
Author: United States Tennis Association
Publisher: Human Kinetics
ISBN: 1492519332
Category : Sports & Recreation
Languages : en
Pages : 304
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Book Description
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.
Author: H. Martin
Publisher: S. Chand Publishing
ISBN: 8121905044
Category : Education
Languages : en
Pages : 193
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Book Description
The objective of this little book of simple essays is to show schoolboys how they can wite essays on familiar subjects by carefully reading the model essays. They can also learn how to express ideas and arrange them properly In this book, 198 model essays
Author: Jörgen Jensen
Publisher: Accomplishing Innovative Press
ISBN: 1644504510
Category : Sports & Recreation
Languages : en
Pages : 167
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Book Description
Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: •Managing nervousness •Reaching the zone •Achieving consistency •Effective training and drills •Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren’s unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?
Author: Dayton Ward
Publisher: Simon and Schuster
ISBN: 1439167974
Category : Fiction
Languages : en
Pages : 516
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Book Description
COUNTERSTRIKE When the alien war engulfing a distant planet spilled to Earth through a network of hidden portals, humankind was plunged into an apocalyptic, generations-old conflict between the Plysserians and the Chodrecai. Now, months after Earth’s most powerful military forces formed a tenuous alliance with the Plysserians and countered a devastating, three-pronged Chodrecai offensive, alien survivors continue to wreak havoc on a shell-shocked Earth. Martial law and civil unrest run rampant. Resistance cells and pockets of Chodrecai sympathizers are gathering strength. And two U.S. Marines—Sergeant Major Simon DiCarlo and Sergeant Belinda Russell— remain trapped on the alien planet of Jontashreena. Now, as human and Plysserian scientists and engineers race to unlock the intergalactic portals and harvest alien technology, Earth prepares for the most explosive battle for its existence. Joining the war effort are recruits like young Colin Laney, who will advance from Marine boot camp to the forefront of a massive invasion on alien terrain—with the fate of two worlds hanging in the balance.
Author: David W. Smith
Publisher: TNT Tennis Academy
ISBN: 0974902616
Category : Coaching (Athletics)
Languages : en
Pages : 405
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Book Description
Coaching Mastery : The ULTIMATE "Blueprint" for Tennis Coaches, Tennis Parents, and Tennis-teaching Professionals. Learn how to: Attract tennis players to your program, develop sustainable tennis programs, and build perennial championship teams and successful individuals. Following the world-wide embrace of David W. Smith's book, TENNIS MASTERY, David now brings his "Advanced Foundation" to the art of coaching and teaching tennis. For the High School, Club or Team Coach, from the highly experienced to the uninitiated, Coaching Mastery is a PROVEN "blueprint" to attracting players and designing highly effective and efficient tennis practices. For the Tennis Parent: Regardless of your tennis experience, Coaching Mastery will provide a clear and proven method to make sure you are providing your child the right progression and patterns of play to insure they will reach their personal best...and do it in a way that makes it fun for both parent and child! For the Tennis-teaching Professional: Coaching Mastery provides a lifetime of successful tennis club programming and teaching experience, a resource to enhance any teaching professional's teaching program. Coaching Mastery provides over 70 effective drills and dozens of ideas that allow any coach or teacher to get the most out of their tennis opportunities. In addition, Coaching Mastery provides the "Advanced Foundation" principles that define every shot and every stroke in the sport.
