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Author:
Publisher: Kodansha America
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 336
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Book Description
Beginning with an informative review of the history of tennis, this official handbook presents a complete course of tennis instruction from basic skills to winning strategies. Contributors, who include top tounament players and medical specialists, tell how to master backhand and forhand strokes, serves, lops and volleys; how to drill for improvement and evaluate your progress; how to prepare for matches; how to avoid injuries and wahat to eat and drink for top performance; and how to adapt your game to varying court conditions. They also offer guidelines for organizing tournaments, conducting manitenance. The book includes the official 1984 rules, a code of tennis etiquette, a glossary of tennis terms and membership lists. ISBN 0-87011-682-7 : $25.00.
Author:
Publisher: Kodansha America
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 336
Get Book Here
Book Description
Beginning with an informative review of the history of tennis, this official handbook presents a complete course of tennis instruction from basic skills to winning strategies. Contributors, who include top tounament players and medical specialists, tell how to master backhand and forhand strokes, serves, lops and volleys; how to drill for improvement and evaluate your progress; how to prepare for matches; how to avoid injuries and wahat to eat and drink for top performance; and how to adapt your game to varying court conditions. They also offer guidelines for organizing tournaments, conducting manitenance. The book includes the official 1984 rules, a code of tennis etiquette, a glossary of tennis terms and membership lists. ISBN 0-87011-682-7 : $25.00.
Author: Allan M. Levy
Publisher: Turner Publishing Company
ISBN: 047034279X
Category : Medical
Languages : en
Pages : 238
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Book Description
"A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."--Fred Stolle, member of the International Tennis Hall of Fame. "Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. "It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts."--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.
Author: Steve Brady
Publisher: Amazon Pro Hub
ISBN: 1959172522
Category : Fiction
Languages : en
Pages : 138
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Book Description
Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Author: Giovanni Di Giacomo
Publisher: Springer
ISBN: 3319714988
Category : Medical
Languages : en
Pages : 671
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Book Description
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.
Author: Professional Tennis Registry
Publisher: Triumph Books
ISBN: 1623685109
Category : Sports & Recreation
Languages : en
Pages : 259
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Book Description
Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1932549579
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
A program for exercising more efficiently by targeting the muscles you use specifically for tennis.
Author: Noel Blundell
Publisher: Lothian Children's Books
ISBN: 9780850916669
Category : Sports & Recreation
Languages : en
Pages : 182
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Book Description
Author: Peter Burwash
Publisher:
ISBN: 9780020792611
Category : Tennis
Languages : en
Pages : 0
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Book Description
Isolates the true building blocks of strokes and strategies, and presents a broad base of knowledge that covers everything from preparation to equipment to gamesmanship.
Author: Patricia Egart
Publisher:
ISBN: 9780981986036
Category : Tennis
Languages : en
Pages : 0
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Book Description
A simple introduction to the equipment, rules, and techniques of tennis.
Author: Chris Nicholson
Publisher:
ISBN: 9780983503811
Category : Photography
Languages : en
Pages : 164
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Book Description
Tennis writer and photographer Chris Nicholson brings you a book detailing techniques for making great tennis photos. The pages of Photographing Tennis offer a breakdown of everything the photographer needs to know before heading to court: How to choose the right gear, how to choose positions to shoot from, strategies for composing photos, techniques for timing, how to capture the ball and freeze motion, and more.
