Ten Steps to Positive Living PDF Download
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Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1529340640
Category : Health & Fitness
Languages : en
Pages : 137
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Book Description
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Author: Windy Dryden
Publisher: Sheldon Press
ISBN: 1529340640
Category : Health & Fitness
Languages : en
Pages : 137
Get Book Here
Book Description
Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Author: Lucia Capacchione
Publisher: Penguin
ISBN: 1585420875
Category : Self-Help
Languages : en
Pages : 273
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Book Description
In Visioning, acclaimed art therapist, designer, and pioneer in personal growth through creativity Lucia Capacchione reveals a road map to the creative process that can be applied to health, relationships, career, home, and other areas of life. And all you'll need to accomplish your goals are a pair of scissors and some glue! Using the same principles and steps designers use to bring their dreams into physical reality, Capacchione shows how you can design your very own dream life, home, work, and marriage. Learn how to use the talent you already powwess to: Originate a concept or idea Feed the idea Assemble design elements Start the production process Refine and complete the design Create a dream support team Celebrate the final product Lavishly illustrated with photos and collages to spark the designer within, this book will show you how to make real the notion that if you dream it, you can do it.
Author: Abraham J. Twerski
Publisher: Mesorah Publications
ISBN: 9781578193585
Category : Psychology
Languages : en
Pages : 188
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Book Description
Congratulations! You have just found the book that will give you the tools to become a happier, more confident individual. Rabbi Abraham J. Twerski, M. D. has dedicated his professional life to helping people improve their personal outlook. Throu
Author: Guy Robertson
Publisher: Green Tree
ISBN: 1472972805
Category : Self-Help
Languages : en
Pages : 225
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Book Description
This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life. In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and satisfying life in old age. Research shows that how we think about ageing can have a very significant impact on our health and well-being in later life. Concentrating on the psychological and emotional aspects of ageing, these clear practical exercises will empower the reader to engage in a program of personal change. Getting older is not all bad! Indeed the reality is much more positive than many of us could imagine.
Author: Mary Dunbar
Publisher: Xlibris Corporation
ISBN: 1664158979
Category : Self-Help
Languages : en
Pages : 34
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Book Description
10 Steps to Help You Get on With Your Life is about how to deal with and overcome challenges we face through our day to day living. When we deal with various trials life can be as a puzzle, we see how the finished product should look yet, try as we may we cannot seem to put the pieces together. The reader is encouraged to tap into a higher power, God and Jesus Christ. Also do not be afraid to seek help professional help and associate with those who will have a positive impact on their lives.
Author: Napoleon Hill
Publisher: Sound Wisdom
ISBN: 1640951105
Category : Self-Help
Languages : en
Pages : 134
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Book Description
A positive attitude has the power to change your life. By ending negative thinking habits, you can embark on a new beginning and achieve your loftiest goals. Napoleon Hill's Positive Thinking provides a proven ten-step plan to help you achieve health, wealth, and success. In this straightforward, illuminating guide, you'll discover the secrets of: Staying focused on your goals and objectives Turning problems into opportunities Overcoming the fear of failure Channeling creative energy Maximizing your unique talents...and much more. Filled with Hill's trademark inspirational advice and timeless wisdom, this powerful book will help you implement and maintain a positive can-do attitude. You can change your life by reading a book. This book contains the truth about the key to your success: PMA, positive mental attitude. Achieve your PMA and realize your dreams when you follow the proven principles outlined simply and clearly in this step-by-step guide!
Author: Peter Kreeft
Publisher: Ignatius Press
ISBN: 1681492733
Category : Religion
Languages : en
Pages : 154
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Book Description
There are ten important questions everyone should ask; ; and the answers to these questions, which lead to ultimate ; truth, are a matter of reason, not of faith. Well-known Catholic philosopher and writer Peter ; Kreeft tackles each of these questions in a logical ; step-by-step way, like climbing the rungs of a ladder. ; Because questions are best answered by dialogue, Kreeft ; answers these fundamental questions in an imaginary ; conversation between two very different people who meet at ; the beach. Kreeft's characters begin at the ; beginning, at the bottom of the ladder, which is the ; passion for truth. When it comes to the most important ; questions a person can ask, no mere interest in ; philosophical dabbling will do. The passion for truth does ; not stop there, however, but carries the reader from one ; page to the next in this thought-provoking adventure of the ; mind. Among the topics, or "steps", that ; Kreeft's characters delve into include: Do you ; have the passion to know? Does truth ; exist? What is the meaning of life? What ; is love, and why is it so important for our ; lives? If there is a God, what proof is there for ; his existence? Has God revealed himself to us in a ; personal way? And many other important ; questions and topics to help climb the ladder to the truth ; about life.
Author: Omekongo Dibinga
Publisher:
ISBN: 9780976005636
Category : Self-Help
Languages : en
Pages : 0
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Book Description
This motivational book is designed for anyone who wants to go to the highest level possible. Each chapter is filled with anecdotes as well as writing exercises tp help you process your life. The "G.R.O.W. Model" (Give, Release, Overcome, WIN) is a proven technique that will assist you in your personal as well as professional life. As you read this testimony, I encourage you to look at each of the 10 steps put forth in this book and be honest with yourself about how you will remove all negative barriers to your growth personally or professionally. So often in our lives, we attend trainings or conferences and leave thinking that we have learned nothing and have wasted our time. We often lament over the loss of funds and return home unfulfilled. I want you to approach such events differently and begin to take a new approach in life. Use this book to launch the space shuttle that is you for you are on a trajectory to fly beyond the stars. Begin today to prepare for the greatness that is inside of you waiting to burst out! Look at each step and know that with each accomplishment, you are taking another step on the stairs of success; a success defined by you and no one else. When Les Brown, one of the world's leading motivational speakers over the last 20 years, speaks of becoming a millionaire, he is speaking more of a mindset than the money. As he states, being a millionaire means doing things that make you feel like a millionaire. It could mean getting your first house or a house for your parents. It could mean going back to school when you are in your seventies or cleaning up a park in your neighborhood that you cannot stand seeing filthy. It can also be financial of course. There are a million ways to feel like a millionaire. Now turn the page and take the next step towards your greatness!
Author: Adrian Calabrese
Publisher: Llewellyn Worldwide
ISBN: 9780738703114
Category : Magic
Languages : en
Pages : 244
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Book Description
Organized into ten simple steps, this guide by the author of "How to Get Everything You Ever Wanted" shows readers how to tap into their extraordinary divine power to create a joyful, abundant life. Illustrations.
Author: Vanessa King
Publisher: Headline
ISBN: 9781472233424
Category : Self-Help
Languages : en
Pages : 0
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Book Description
'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
