Teenage Nutrition - Vegetarianism and the Aftereffects of a Change in Diet

Teenage Nutrition - Vegetarianism and the Aftereffects of a Change in Diet PDF Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 0463865995
Category : Health & Fitness
Languages : en
Pages : 65

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Book Description
Table of Contents Introduction Vegetarian by Choice or by Circumstances Self Starvation on Purpose Meals on the Dining Table “I Am Not Going to Eat This…” A Tall Tale of Bacon and Eggs – The Difference between a Vegetarian and a Vegan Diet The Motivation behind a Teenagers Choice to Turn Vegetarian Effect on General Growth Conclusion Author Bio Publisher Introduction You may not believe it but meat eating or the choice not to eat meat has long been the topic of discussion, for centuries, among people of every civilization and nation. In ancient times, it was taken for granted that human beings would eat meat, along with vegetables, roots, and other natural food items, in order to survive and feed their families. That was because they were closer to nature, and human beings descended from meat eating mammals – the great apes, who do not mind eating any smaller animal, if trapped, along with fruit and vegetables – took it for granted that their diet would also consist of meat. On the other hand, with the coming of spiritualism in the minds of philosophers and wise men, who really could not be bothered about diet, because they were so busy thinking up some vague philosophical topic like what is life, what is a soul, what is the reason for living, and other such elevated thoughts, naturally, their followers also ate the same diet, eaten by the Masters. This book is for all of those parents, who are worried about the nutrition of their children, and whether they are getting enough of healthy ingredients in them, to help them grow properly, mentally, physically and psychologically. In many parts of the East, people do not eat meat, but that was because millenniums ago when they decided to turn vegetarian, they were finding it very difficult to survive in harsh environments. So they could not track animals, nor could they trap them. So they decided that a vegetarian diet would do very well for them. And this became the rule instead of the exception, and in a couple of generations, this became the lifestyle. Then came some philosophers and they added not eating meat to the religious rituals so that a person would be proud of being a vegetarian, because he was following one particular religious believer and path. Many of the religions, including Hinduism in the east, where they say that vegetarianism is a part of spiritual elevation will be surprised to know that before Hinduism came into existence, the people living in that area were definitely meat eaters, who enjoyed venison, game, domesticated poultry, and other meat dishes. There are many parts of the world, where even today, the cuisine is totally vegetarian, and the people are not meat eaters. In many parts of Asia, especially in the Indian subcontinent, there are areas, where people have not eaten meat for millenniums, because they make do with fruit and vegetables and milk products.

Pediatric Nutrition in Practice

Pediatric Nutrition in Practice PDF Author: B. Koletzko
Publisher: Karger Medical and Scientific Publishers
ISBN: 3318026913
Category : Medical
Languages : en
Pages : 349

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Book Description
There is no other time in life when the provision of adequate and balanced nutrition is of greater importance than during infancy and childhood. During this dynamic phase characterized by rapid growth, development and developmental plasticity, a sufficient amount and appropriate composition of nutrients both in health and disease are of key importance for growth, functional outcomes such as cognition and immune response, and the metabolic programming of long-term health and well-being. This compact reference text provides concise information to readers who seek quick guidance on practical issues in the nutrition of infants, children and adolescents. After the success of the first edition, which sold more than 50'000 copies in several languages, the editors prepared this thoroughly revised and updated second edition which focuses again on nutritional challenges in both affluent and poor populations around the world. Serving as a practical reference guide, this book will contribute to further improving the quality of feeding of healthy infants and children, as well as enhancing the standards of nutritional care in sick children.

Teenage Nutrition - Vegetarianism and the Aftereffects of a Change in Diet

Teenage Nutrition - Vegetarianism and the Aftereffects of a Change in Diet PDF Author: Dueep Jyot Singh
Publisher:
ISBN: 9781727679670
Category :
Languages : en
Pages : 66

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Book Description
Table of ContentsIntroductionVegetarian by Choice or by CircumstancesSelf Starvation on PurposeMeals on the Dining Table"I Am Not Going to Eat This..."A Tall Tale of Bacon and Eggs -The Difference between a Vegetarian and a Vegan DietThe Motivation behind a Teenagers Choice to Turn VegetarianEffect on General GrowthConclusionAuthor BioPublisherIntroductionYou may not believe it but meat eating or the choice not to eat meat has long been the topic of discussion, for centuries, among people of every civilization and nation. In ancient times, it was taken for granted that human beings would eat meat, along with vegetables, roots, and other natural food items, in order to survive and feed their families.That was because they were closer to nature, and human beings descended from meat eating mammals - the great apes, who do not mind eating any smaller animal, if trapped, along with fruit and vegetables - took it for granted that their diet would also consist of meat.On the other hand, with the coming of spiritualism in the minds of philosophers and wise men, who really could not be bothered about diet, because they were so busy thinking up some vague philosophical topic like what is life, what is a soul, what is the reason for living, and other such elevated thoughts, naturally, their followers also ate the same diet, eaten by the Masters.This book is for all of those parents, who are worried about the nutrition of their children, and whether they are getting enough of healthy ingredients in them, to help them grow properly, mentally, physically and psychologically.In many parts of the East, people do not eat meat, but that was because millenniums ago when they decided to turn vegetarian, they were finding it very difficult to survive in harsh environments. So they could not track animals, nor could they trap them. So they decided that a vegetarian diet would do very well for them. And this became the rule instead of the exception, and in a couple of generations, this became the lifestyle.Then came some philosophers and they added not eating meat to the religious rituals so that a person would be proud of being a vegetarian, because he was following one particular religious believer and path. Many of the religions, including Hinduism in the east, where they say that vegetarianism is a part of spiritual elevation will be surprised to know that before Hinduism came into existence, the people living in that area were definitely meat eaters, who enjoyed venison, game, domesticated poultry, and other meat dishes.There are many parts of the world, where even today, the cuisine is totally vegetarian, and the people are not meat eaters. In many parts of Asia, especially in the Indian subcontinent, there are areas, where people have not eaten meat for millenniums, because they make do with fruit and vegetables and milk products.

 PDF Author: Paul Insel
Publisher: Jones & Bartlett Publishers
ISBN: 0763793760
Category :
Languages : en
Pages : 1037

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Book Description
5 Stars! Doody's Review Service Nutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives. Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development - as well as familiar topics such as nutritional supplements and exercise - Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention PDF Author: François Mariotti
Publisher: Academic Press
ISBN: 0128039698
Category : Health & Fitness
Languages : en
Pages : 924

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Book Description
Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. - Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups - Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances - Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism - Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

The Window of Opportunity

The Window of Opportunity PDF Author: David James Purslove Barker
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805583877
Category : Medical
Languages : en
Pages : 283

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Book Description
There is no longer any doubt that the inherited genetic constitution of the individual has a large influence on the entire life cycle, from human fetal development and pre- and postnatal growth to subsequent health status. However, growing evidence suggests that this predisposition is not rigid, but that early genetic imprinting, caused by exposure to a diverse spectrum of nutrients, macromolecules, microbial agents and other cellular or soluble components present in the external environment, is also of importance. According to this concept of the developmental origins of adult diseases, intrauterine and early life events play an important role in the etiology of human diseases: there seems to exist a critical 'window of opportunity' in the human infant before and during pregnancy, and up to 24 months of age. Altered exposure to different environmental agents during this critical period may determine the nature of responses in the perinatal period, and the expression of specific disease states in later life. The papers presented in this publication thus focus on the impact of perinatal growth, nutrition, environmental microflora, and host immune responses on the outcome of health and disease in later life.

Obesity Prevention and Treatment

Obesity Prevention and Treatment PDF Author: James M. Rippe
Publisher: CRC Press
ISBN: 1000456625
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description
The World Health Organization estimates that there are 2.1 billion individuals with obesity globally. Nearly three quarters of adults in the United States are overweight or obese. The average individual with obesity cuts ten years off their life expectancy, yet less than 40% of physicians routinely counsel individuals concerning the adverse health consequences of obesity. Obesity Prevention and Treatment: A Practical Guide equips healthcare practitioners to include effective weight management counselling in the daily practice of medicine. Written by lifestyle medicine pioneer and cardiologist, Dr. James Rippe and obesity expert Dr. John Foreyt, this book provides evidence-based discussions of obesity and its metabolic consequences. A volume in the Lifestyle Medicine Series, it provides evidence-based information about the prevention and treatment of obesity through lifestyle measures, such as regular physical activity and sound nutrition, as well as the use of new medications or bariatric surgery available to assist in weight management. Provides a framework and practical strategies to assist practitioners in safe and effective treatments of obesity. Contains information explaining the relationship between obesity and increased risk of heart disease, diabetes, cancer, osteoarthritis, and other chronic conditions. Chapters begin with bulleted key points and conclude with a list of Clinical Applications. Written for practitioners at all levels, this user-friendly, evidence-based book on obesity prevention and treatment will be valuable to practitioners in general medicine or subspecialty practices.

Eat to Live

Eat to Live PDF Author: Joel Fuhrman
Publisher: Little, Brown Spark
ISBN: 0316183202
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Low-Calorie Foods Handbook

Low-Calorie Foods Handbook PDF Author: Altschul
Publisher: CRC Press
ISBN: 9780824788124
Category : Medical
Languages : en
Pages : 618

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Book Description
This reference examines all aspects of low-calorie foods - including their history, technology, ingredients, governing regulations, position of the food market and future prospects - while addressing the medical and social rationale for their development.;Discussing the full range of processed foods that mimic existing foods, Low-Calorie Foods Handbook: provides a detailed understanding of the materials that make sugar and fat substitutes possible, such as artificial sweeteners, bulking agents, protein-based fat replacers, and noncaloric and low-calorie oils; offers examples of technical problems that must be solved to make low-calorie foods equal in taste, smell and texture to their normal counterparts; describes food marketing, nutrition education, recipe formulation, and the regulations that help consumers decide to use or avoid low-calorie foods; highlights the problem of obesity, changing dietary patterns, the role of low-fat diets and the effects of artificial sweeteners on sugar consumption; and explains current research on fat reduction in meats, and strategies used for replacing fat and sugar.;With the contributions of nearly 40 leading experts, Low-Calorie Foods Handbook is a guide for food scientists and technologists; food marketing specialists; managers and executives in the food industry; dieticians and nutritionists; primary care physicians; internists; cardiologists; and graduate-level and continuing-education students in food design, food and disease, and obesity courses.

Manual of Dietetic Practice

Manual of Dietetic Practice PDF Author: Joan Gandy
Publisher: John Wiley & Sons
ISBN: 1119235901
Category : Medical
Languages : en
Pages : 1035

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Book Description
The authoritative guide for dietetic students and both new and experienced dietitians – endorsed by the British Dietetic Association Now in its sixth edition, the bestselling Manual of Dietetic Practice has been thoroughly revised and updated to include the most recent developments and research on the topic. Published on behalf of the British Dietetic Association, this comprehensive resource covers the entire dietetics curriculum, and is an ideal reference text for healthcare professionals to develop their expertise and specialist skills in the realm of dietetic practice. This important guide includes: The latest developments and scientific evidence in the field New data on nutrition and health surveillance programs Revised and updated evidence-based guidelines for dietetic practice An exploration of how Public Health England has influenced the field Practical advice on public health interventions and monitoring A companion website with helpful materials to support and develop learning Written for dietitians, clinical nutritionists, and other healthcare professionals by leading dietitians and other professionals, the Manual of Dietetic Practice continues to provide a crucial resource for experts and novices alike.