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Author: Kevin Tatar
Publisher: Harvard Common Press
ISBN: 0760382212
Category : Cooking
Languages : en
Pages : 178
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Book Description
Join Kevin Tatar (@KWOOWK) for delicious recipes that help you save money and build confidence in the kitchen! KWOOWK is all about fun and flavor without breaking the bank. As a self-taught home cook, Kevin has made it his mission to help students and young adults in the pursuit of healthy, affordable, and approachable home cooking. This book is a companion to his shorts and videos, featuring both signature recipes and recent favorites, including breakfast, bowls, sandwiches, dinners, and much more. Tasty. Healthy. Cheap. covers: Breakfast Time: Start the day right with Healthy-ish Banana Pancakes or a Potato Breakfast Skillet or turn to a globally-inspired favorite like Middle Eastern-Style Shakshuka or Swiss Bircher Muesli. On the Go (or at the Desk): This is the chapter for handheld meals like the Chickpea Wrap and just-picked fuel like the Fresh Summer Quinoa Salad. Instant Classics: Discover the recipes that got Kevin through college, like Creamy Dreamy Butter Chicken, as well as comfort food classics, like Easy Chicken Congee. Dinnertime: For yourself or when you’re hosting, enjoy the Best Black Bean Burger You’ll Ever Eat, Homemade Gnocchi with Peas and Walnuts, and Sweet and Spicy Tofu Noodles. Pasta and Bowl Food: Bring big flavors to your bowls with Creamy Mushroom Pasta, Herby Homemade Pesto Pasta with Tomatoes, Creamy Chickpea Curry, and Epic Tofu Burrito Bowls. Party essentials: Make your next gathering a smash with the secrets to perfect (and affordable) Smash Burgers, Buffalo Cauliflower Bites, Oven-Baked Chicken Tenders, and Parm-Crusted Potato Wedges. Sweets and Treats: Cap it all off with some of Kevin’s favorite desserts, like Healthier Chocolate Lava Cake, PB&J Frozen Yogurt Bark, and even his Mom’s Walnut Dessert Pasta. You’ll also find key techniques explained and tips to make sure every recipe turns out right the first time. Now let’s KWOOWK!
Author: Alice Waters
Publisher: Clarkson Potter
ISBN: 0307885585
Category : Cooking
Languages : en
Pages : 775
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Book Description
An indispensable resource for home cooks from the woman who changed the way Americans think about food. Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods. With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.
Author: Kevin Tatar
Publisher: Harvard Common Press
ISBN: 0760382212
Category : Cooking
Languages : en
Pages : 178
Get Book Here
Book Description
Join Kevin Tatar (@KWOOWK) for delicious recipes that help you save money and build confidence in the kitchen! KWOOWK is all about fun and flavor without breaking the bank. As a self-taught home cook, Kevin has made it his mission to help students and young adults in the pursuit of healthy, affordable, and approachable home cooking. This book is a companion to his shorts and videos, featuring both signature recipes and recent favorites, including breakfast, bowls, sandwiches, dinners, and much more. Tasty. Healthy. Cheap. covers: Breakfast Time: Start the day right with Healthy-ish Banana Pancakes or a Potato Breakfast Skillet or turn to a globally-inspired favorite like Middle Eastern-Style Shakshuka or Swiss Bircher Muesli. On the Go (or at the Desk): This is the chapter for handheld meals like the Chickpea Wrap and just-picked fuel like the Fresh Summer Quinoa Salad. Instant Classics: Discover the recipes that got Kevin through college, like Creamy Dreamy Butter Chicken, as well as comfort food classics, like Easy Chicken Congee. Dinnertime: For yourself or when you’re hosting, enjoy the Best Black Bean Burger You’ll Ever Eat, Homemade Gnocchi with Peas and Walnuts, and Sweet and Spicy Tofu Noodles. Pasta and Bowl Food: Bring big flavors to your bowls with Creamy Mushroom Pasta, Herby Homemade Pesto Pasta with Tomatoes, Creamy Chickpea Curry, and Epic Tofu Burrito Bowls. Party essentials: Make your next gathering a smash with the secrets to perfect (and affordable) Smash Burgers, Buffalo Cauliflower Bites, Oven-Baked Chicken Tenders, and Parm-Crusted Potato Wedges. Sweets and Treats: Cap it all off with some of Kevin’s favorite desserts, like Healthier Chocolate Lava Cake, PB&J Frozen Yogurt Bark, and even his Mom’s Walnut Dessert Pasta. You’ll also find key techniques explained and tips to make sure every recipe turns out right the first time. Now let’s KWOOWK!
Author: Leanne Brown
Publisher: Workman Publishing
ISBN: 0761184996
Category : Cooking
Languages : en
Pages : 209
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Book Description
By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
Author: Beth Moncel
Publisher: Penguin
ISBN: 1101617152
Category : Cooking
Languages : en
Pages : 258
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Book Description
The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.
Author: Lily Sage
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Unlock a world of culinary delight with "A Tasty Healthy Cheap Cookbook," where the art of cooking meets the science of a budget-friendly, wholesome lifestyle. This cookbook is your passport to a delicious journey, offering a treasure trove of recipes meticulously curated to tantalize your taste buds without breaking the bank. Inside these pages, discover: Irresistible Flavors: Immerse yourself in a symphony of tastes that prove healthy eating can be a gourmet adventure. From foolproof breakfasts and energizing handheld meals to hearty dinners and delectable desserts, each recipe is a celebration of flavors that dance on your palate. Smart and Affordable Ingredients: Elevate your meals without compromising your budget. "A Tasty Healthy Cheap Cookbook" is your guide to maximizing the potential of affordable, wholesome ingredients that transform into culinary masterpieces. Balanced and Nutritious: Bid farewell to the misconception that tasty equals unhealthy. These recipes are carefully crafted to strike the perfect balance between flavor, nutrition, and affordability. Indulge guilt-free in meals that nourish both body and soul. Effortless Cooking: Whether you're a kitchen novice or an experienced cook, the recipes in this cookbook are designed for simplicity and ease. Master basic techniques, explore global cuisines, and create meals that impress without spending hours in the kitchen. A Culinary Adventure for Every Occasion: From solo dinners to date nights, family gatherings to festive celebrations, find the perfect recipe for every occasion. Turn ordinary moments into extraordinary memories with meals that are as enjoyable to prepare as they are to savor. Embark on a journey where tasty, healthy, and cheap converge into a harmonious culinary experience. "A Tasty Healthy Cheap Cookbook" is not just a cookbook; it's your guide to a lifestyle that proves you can have it all - delicious, nutritious, and budget-friendly meals that leave you craving more. Ready to redefine your relationship with food? Dive into "A Tasty Healthy Cheap Cookbook" and savor the richness of a tasteful, affordable, and health-conscious life.
Author: Kevin Tatar
Publisher:
ISBN: 0760382204
Category : Cooking
Languages : en
Pages : 178
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Book Description
Looking to cook healthy, delicious recipes on a budget? Kevin Tatar (@kwoowk) has you covered! With his recipes and cooking tips, save money as you build confidence in the kitchen.
Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483
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Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Author: Dexter Poin
Publisher: CreateSpace
ISBN: 9781499780925
Category : Cooking
Languages : en
Pages : 168
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Book Description
How to eat healthy while living on a shoestring budget?Well this subject is right in my wheelhouse. I have been balancing out the two for my entire life. When I say that I live on a very small income I am not just saying so for effect. I really am living below the poverty level right now as we speak, and have lived below the poverty level for most of my life.I eat better foods and also bigger quantities of those foods more than anyone that I know also. And I do so while spending far less than the average person does on food who probably eats about half the calories that I eat. We are what we eat.This is the truth. my beliefs are that we all should strive to fuel our bodies with the best foods possible so that we can be the fittest, healthiest, most vibrant, people that our bodies will allow us to be. Your going to get something a bit different here, because I am actually going to converse with you based on what I am doing right now in real time. This is not just some high school report about how to budget your groceries into your life written by someone who isnt even doing it themselves. By the time you are done reading this you are going to not only know how to shop for the best foods and keep them within your budget. But you are also going to learn how to be in tune with your body, and know exactly what it is that are the best sources for your body to burn as fuel in order to live and feel at your best. This is more than just a book about grocery shopping on a budget.Single people and families all can save hundreds of dollars a month on groceries if they just learned more about their own bodies and what it is that they personally run best on as far as fuel (food) goes. These are my BIG 4 things I say to avoid.* Processed foods * Refined sugars * Bad fats * Chemicals and preservatives Once a person can eliminate those things from their life, we will start to feel drastic changes in the way we feel, and eventually even in the way we even look.Even if you decide to not read my book at least take those 4 simple things and try and avoid them like the plague, and you will be on the right track to a healthier way of eating.But for those of you who are going to join me in this conversation, I look forward to speaking with you on the other side. Remember, you dont need to own a Kindle to read this book. I dont even own a Kindle. I cant afford one to be honest. I use a FREE app on my cell phone, and on my laptop. I will also have a paper back version of this book just like all of my other books do as well if you are more of a paper back reader like myself. Any questions you may have about anything you can email me at
[email protected] I will answer them to the best of my abilities. I look forward to conversing with you all and I will talk to you on the other side!Carpe diem Dexter
Author: Bobby Parrish
Publisher: Mango
ISBN: 9781642504842
Category : Cooking
Languages : en
Pages : 208
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Book Description
The authors of the bestselling book are back with simple, five-ingredient recipes to help newbie cooks make delicious dishes and learn how to shop smarter.
Author: George Anthony
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 8
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Book Description
Learn the essentials to everyday cooking!
