Effortless Living

Effortless Living PDF Author: Jason Gregory
Publisher: Simon and Schuster
ISBN: 1620557142
Category : Body, Mind & Spirit
Languages : en
Pages : 246

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Book Description
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

Tao, Art of Flow

Tao, Art of Flow PDF Author: John A Salat
Publisher:
ISBN: 9781432745400
Category :
Languages : en
Pages : 310

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Book Description
Tao, Art of Flow; An Inspirational Journey through Intimate Wisdom Written and illustrated by John A. Salat Personal Growth - Zen Prose - Spiritual Psychology - Eastern Philosophy - Experience deeper dimensions of a powerful being. - Allow your spirit to Flow effortlessly and timelessly. - Pleasantly watch miracles pour daily through your life. Steer your life towards radical new levels using innovative tools. Receive rich insights that actively transform your health, your career, and your relationships. John Salat's personal experience freshly reveals this ancient knowledge to you with an intimate, artful Flow. His poetic, expressive, and meditative writing leads you through a warm spiritual journey of touching invisible, conscious streams. He explores Tao through an insightful personal story that unravels ancient secrets and leads you to explore a step by step series of guided contemplations in a fresh, new way. For thousands of years, the organic knowledge of Tao (meaning "path") has guided souls through an endless, serendipitous Flow. This living wisdom is energy that moves freely without our interference, because the world's natural course carries this intelligence fluently with life's balances of changing cycles. The mysterious philosophy of Tao is often sought from China's Lao-Tzu's writings of Tao Te Ching. This book, however, journeys beyond traditional writings by immersing you deep within your primordial awareness to reveal universal insights and inspiration for living in today's contemporary world. You will be touching everyday life situations responsibly through exploring a series of distinctions, open inquiries with warm reflective moments. This wisdom profoundly ignites while discovering your ways to hold this conscious path wide open. Through the natural course-ways, the soul begins powerfully to liberate and honor what it really needs. Accepting these magical synchronicities creates more than just meaningful coincidence; it taps intimately with having extraordinary experiences. When pioneering human consciousness, we form as social innovators, visionaries and spiritual evolutionist. Whether you're a coach, C.E.O, teacher or leader, this book profoundly opens fresh insights of laying these new foundations for your life. With this groundwork, the soul can expand having rich deep experiences, instead of letting these idle expressions rest quietly beneath our complex lives. Opportunities will further draw the soul inspirationally to touch life from a whole new world experience. John Salat is a certified transformational leader, Chi Master, licensed architect, and signed musician. His meditative mediums are featured in many publications and broadcasted on both radio and television. He teaches weekly classes on effective communication skills, Tai Chi, Qigong, meditation, healing and Reiki. His clients include well-known actors, producers, writers, politicians and health practitioners. John Salat has traveled extensively throughout China and lives with his family in Southern California.

Effortless Living

Effortless Living PDF Author: Jason Gregory
Publisher: Simon and Schuster
ISBN: 1620557142
Category : Body, Mind & Spirit
Languages : en
Pages : 246

Get Book Here

Book Description
A guide for achieving an enlightened mind through the art of non-doing • Details meditation practices, focused on stillness of the mind, along with Patanjali’s yoga methods to maintain a consciousness referred to as “being in the zone” • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life • Explains how wu-wei practitioners cultivate intelligent spontaneity and effortless action to allow the natural harmony of the cosmos to prevail The practice of non-doing, non-forcing is an essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as “being in the zone,” is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Merging Taoist philosophy, Hindu principles, and Confucianism along with scientific findings, Jason Gregory outlines the practice of wu-wei as a vehicle to realize our innate freedom, revealing that when we release our ego and allow life to unfold as it will, we align ourselves more closely with our goals and cultivate skill and mastery along the way. Equating “being in the zone” with a stillness of the mind, Gregory shares meditation practices coupled with yoga exercises from Patanjali that allow you to approach life with a mastery of acceptance, releasing deluded beliefs of how to achieve success that make your mind “sticky” and poised for conflict. The author shows how practicing wu-wei paradoxically empowers you to accomplish all that you desire by having no intention to do so, as well as allowing you to become receptive to nature’s blueprint for expressing beauty. Revealing wisdom utilized by renowned sages, artists, and athletes who have adapted “being in the zone” as a way of life, the author shows that wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. As an avid wu-wei practitioner, he provides keen insight on how you, too, can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life’s unfolding.

The Tao Of Writing

The Tao Of Writing PDF Author: Ralph L Wahlstrom
Publisher: Adams Media
ISBN: 1593374046
Category : Language Arts & Disciplines
Languages : en
Pages : 224

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Book Description
This book in the series applies Eastern philosophies to writing exercises. By tapping into the true flow of their creativity, writers can discover and develop their talents. The author uses the connection between teaching, writing and the tenets of the tao to help writers hone their craft from a new perspective.

The Tao of Watercolor

The Tao of Watercolor PDF Author: Jeanne Carbonetti
Publisher: Watson-Guptill
ISBN: 9780823050574
Category : Art
Languages : en
Pages : 0

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Book Description
Combining the best of Eastern philosophy with the best of Western technique, this book is the first in a three-part series that offers inspiring and empowering advice for artists and creators of all levels. 100 color illustrations.

The Tao of Pooh

The Tao of Pooh PDF Author: Benjamin Hoff
Publisher:
ISBN: 9780416195118
Category : Children's stories, English
Languages : en
Pages : 158

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Book Description


The Healthy Compulsive

The Healthy Compulsive PDF Author: Gary Trosclair
Publisher: Rowman & Littlefield
ISBN: 1538132613
Category : Self-Help
Languages : en
Pages : 233

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Book Description
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Tao Te Ching, the Art and the Journey

Tao Te Ching, the Art and the Journey PDF Author: Holly Roberts
Publisher: Anjeli Press, Inc.
ISBN: 9780975484418
Category : Art
Languages : en
Pages : 180

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Book Description
This book is a sensitive, inspiring, and beautifully illustrated translation-interpretation of China's ancient sacred wisdom, the Tao Te Ching. Roberts conveys Lao Tzu's timeless wisdom through art and words to capture the essence of his serene, peaceful message, and inspire others.

Lao-tzu and the Tao-te-ching

Lao-tzu and the Tao-te-ching PDF Author: Livia Kohn
Publisher: SUNY Press
ISBN: 9780791436004
Category : Religion
Languages : en
Pages : 348

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Book Description
Examines the traditional and modern Western interpretations of the Tao-te-ching, and its author, Lao-tzu.

Religious and Philosophical Aspects of the Laozi

Religious and Philosophical Aspects of the Laozi PDF Author: Mark Csikszentmihalyi
Publisher: SUNY Press
ISBN: 9780791441121
Category : Religion
Languages : en
Pages : 296

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Book Description
Leading scholars examine religious and philosophical dimensions of the Chinese classic known as the Daodejing or Laozi.

Laotzu's Tao and Wu Wei

Laotzu's Tao and Wu Wei PDF Author: Dwight Goddard
Publisher: Cosimo, Inc.
ISBN: 1602063168
Category : Philosophy
Languages : en
Pages : 125

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Book Description
In this clarion translation of Laotzu's Tao Te Ching, first published in 1919, Goddard brings the complexity and depth of the ancient philosopher's poetry into the English language, his great love for the topic overcoming the necessary shortcomings of translation. There are three concepts that are essential to the Tao Te Ching-Tao, Te, and Wu Wei-that all have complex meanings that cannot be directly translated, but spiritual seekers and those with an interest in philosophy and religion will find Goddard's treatment of Laotzu lyrical and deeply meaningful. American writer DWIGHT GODDARD (1861-1939) studied at a monastery in Kyoto, Japan, for a year and was among the first Westerners to bring Zen Buddhism to the United States. His most famous book is The Buddhist Bible (1938).