Tantra Yoga, Nada Yoga and Kriya Yoga

Tantra Yoga, Nada Yoga and Kriya Yoga PDF Author: Sri Swami Sivananda
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Tantra Yoga, Nada Yoga and Kriya Yoga

Tantra Yoga, Nada Yoga and Kriya Yoga PDF Author: Sri Swami Sivananda
Publisher:
ISBN:
Category :
Languages : en
Pages :

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A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya PDF Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957

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The Practice of Nada Yoga

The Practice of Nada Yoga PDF Author: Baird Hersey
Publisher: Simon and Schuster
ISBN: 1620551829
Category : Body, Mind & Spirit
Languages : en
Pages : 211

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Book Description
Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.

Aspects of Tantra Yoga

Aspects of Tantra Yoga PDF Author: Debabrata Sen Sharma
Publisher:
ISBN:
Category : Kashmir Śaivism
Languages : en
Pages : 174

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Book Description
Spiritual discipline or Yoga constitutes an inseparable partof the philosophy of every school, and especially the Tantricones, in which spiritual practices or sÈdhana kriyÈ dominate.This book opens with an account of the nature, origin anddevelopment of ’aiva-’akta Tantras, their classification underdifferent schools, the wealth of literature available belongingto these schools, etc., and sheds light on the principal metaphysicaltenets of ’aiva and ’Èkta Tantras. The book dealsalso with the concepts of divine Grace or aktipÈta, guru andhis different kinds, the process of initiation (dÏk È) and itsvarieties, mantra s nature and place in sÈdhana kriyÈ, etc.This book also attempts to remove the misconceptions widespreadin the academic world about the theory and practice ofTantra Yoga, which have been deliberately kept secret by thepractitioners to prevent their misuse by unscrupulous persons.Dr. Debabrata Sen Sharma is a well-known scholar of theAdvaita Shaiva thought of Kashmir.

Meditations from the Tantras

Meditations from the Tantras PDF Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787114
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Hindu tantric practices and meditation.

Yoga, Tantra and Meditation in Daily Life

Yoga, Tantra and Meditation in Daily Life PDF Author: Janakanada Swami Saraswau
Publisher: Weiser Books
ISBN: 0877287686
Category : Health & Fitness
Languages : en
Pages : 132

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Book Description
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!

Jewel in the Lotus

Jewel in the Lotus PDF Author: Sunyata Saraswati
Publisher: Ipsalu Publishing
ISBN: 9780929459028
Category : Psychology
Languages : en
Pages : 0

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Book Description
Secrets are revealed in this complete and systematic course in the science of Tantric Kriya yoga that shows readers how to be more aware of the inner working of the boy and mind. (World Religions)

Tantra Unveiled

Tantra Unveiled PDF Author: Rajmani Tigunait
Publisher: Himalayan Institute Press
ISBN: 9780893891589
Category : Philosophy
Languages : en
Pages : 172

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Book Description
Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.

Hanuman Chalisa Demystified: Ancient Kriya Yoga Tantric Scripture

Hanuman Chalisa Demystified: Ancient Kriya Yoga Tantric Scripture PDF Author: Chandra Shekhar Kumar
Publisher: Ancient Kriya Yoga Mission
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 77

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Book Description
Ancient Kriya Yoga Tantric Scripture : Commentaries on Hanuman Chalisa as seen by The Divine Third Eye. This book is an outcome of inner revelations of mystical meanings of Hanuman Chalisa. Penning down itself was full of eternal vibrations which resembled as if being dictated by a Siddha. This journey was full of inexplicable ecstasy and joy, laced with complete surrendering to witnessing the state of Hanuman. It depicts transcendental qualities and attributes of this state in its totality. This body is just an instrument of meditation and the individual is nothing, the individual have nothing. Hanuman is a special state of Siddhas, the qualities of which are described by Hanuman Chalisa. A Sadhak passes through infinite number of states during his Sadhana. Period of stay in any state varies depending on the peculiarities of that state as well the predicament of the Sadhak. During this course, the outer symptoms may not be described and grasped as aptly as inner symptoms. Outer symptoms like trembling and/or levitation of body often lead to bewilderment and amusement of the beholder. Whereas being in the same state, it leads to calm acceptance and grasp of what is happening to someone else being in that state. Hence irrespective of the peculiarities and idiosyncrasies associated with various paths, the Sadhak finds himself in a special state all of a sudden, often termed as being at one place in Siddha Loka. Gradually, he realizes that there are infinite such states, hence places in Siddha Loka, one of which is Hanuman. It becomes clear to him that practice (Sadhana) is gradual, but being in any such state is all of a sudden, involuntary ones during early stages of Sadhana. There is no single prescribed path for Sadhana, simply because it varies from Sadhak to Sadhak, the root of which is often buried deep in one's Providence(Prarabdha). Hence no matter which path a Sadhak adopts for his journey to start with, he will get aligned to the best path, most suitable one for him, in due course of time, gradually. The single most important key is : Continue seeking in with utmost Sincerity and Devotion. Historians often attribute the composition of Hanuman Chalisa to Goswami Tulsi Das, whereas a Sadhak realizes, when time is ripe for him, that the particular Shabda is eternal, ever present, everywhere, perceptible to one only when one is ready during his course of Sadhana, including listening to these being chanted/sung by Siddhas, all the time, beyond the time. This book is dedicated to all Sadhakas.

Manoj the Yogi on Kriya Yoga

Manoj the Yogi on Kriya Yoga PDF Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.