Talk Therapy (Alone) Is Not Enough PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Talk Therapy (Alone) Is Not Enough PDF full book. Access full book title Talk Therapy (Alone) Is Not Enough by Dorothy Adamson Holley. Download full books in PDF and EPUB format.
Author: Dorothy Adamson Holley
Publisher:
ISBN:
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Dorothy Adamson Holley
Publisher:
ISBN:
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Madelyn Fernstrom
Publisher: Simon and Schuster
ISBN: 1510721517
Category : Medical
Languages : en
Pages : 171
Get Book Here
Book Description
NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other. Don’t Eat This If You’re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication—whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating—right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance, If you’re taking cholesterol medicine, you should cut out—or cut down on—grapefruit. On a blood thinner? Avoid dark green veggies. If you’re on thyroid medication, nix the soy. And more small diet changes with big health payoffs! As an added bonus, each chapter offers a “Dietary Supplements Alert” box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.
Author: Teresa Zerilli-Edelglass
Publisher: Hillcrest Publishing Group
ISBN: 0985931000
Category : Biography & Autobiography
Languages : en
Pages : 322
Get Book Here
Book Description
Thrown Under the Bus is the compelling, frank, often heart-wrenching account of one woman's courageous stand against workplace harassment - an odyssey that all but consumed her life as it nearly drove her to the brink of a nervous breakdown. The author tells her story of a true workplace nightmare, wherein she began a twenty-something brimming with enthusiasm, who quickly found herself face to face with unimaginable evil; her coveted career morphing into a harrowing fight for her life. This is a case of workplace harassment for the record books; a lesson for every American who, like the author once did, believes that there is a legitimate system in place to protect the diligent, hard-working American from undue & unjust harm. The book's overriding message exemplifies the mystique of survival, demonstrating we often have greater fortitude within ourselves than we know.
Author: Victor O. Carl
Publisher: 48LOL Publishers
ISBN: 1965849067
Category : Psychology
Languages : en
Pages : 221
Get Book Here
Book Description
Do you feel weighed down by the scars of trauma—struggling with complex emotions, sleepless nights, and a constant feeling of being disconnected from the life you deserve? You’re not alone. The 48 Laws of Mental Power is more than a guide; it’s a lifeline for those ready to transform their pain into resilience and step into a future filled with strength, peace, and purpose. This Book Will Show You How to: Break Free from the Past: Are you tired of reliving the same emotional wounds over and over again? With each of the 48 laws, you’ll uncover how to face your trauma head-on, moving from victim to victor, just like the principles in The Body Keeps the Score. Rebuild Your Trust: Trauma often leaves you feeling isolated, distrustful, and disconnected from those around you. This book provides actionable steps to slowly rebuild trust in yourself and others, allowing you to experience genuine connection once again. Feel Whole Again: By following these laws, you’ll learn how to reconnect with your fragmented self, quiet the inner chaos, and reclaim the inner peace you’ve longed for, similar to the teachings in Healing the Fragmented Selves of Trauma Survivors. Why This Book is Different: This isn’t just another self-help book with theories or complicated jargon. The 48 Laws of Mental Power brings each law to life through captivating stories that make complex emotional healing deeply personal and understandable. Each chapter offers clear, simple, and actionable plans you can implement immediately, turning your trauma into your greatest source of strength. Inspired by the latest research on trauma recovery—including works like It Didn’t Start With You and Complex PTSD: From Surviving to Thriving—this book is a practical, no-nonsense guide for anyone who’s ready to do the real work and make meaningful change.
Author: Valerie D. Raskin
Publisher: Broadway
ISBN: 9780553067132
Category : Family & Relationships
Languages : en
Pages : 342
Get Book Here
Book Description
One in four women will experience clinical depression, anxiety, or premenstrual depression in her lifetime. Emphasizing women's family roles as well as their unique biological/hormonal sensitivities, Dr. Raskin, a therapist and research psychiatrist whose practice is solely dedicated to women, explains contemporary integrated treatment options and empowers women to take an active role on their way to emotional well-being.
Author: Sheila S. Dempsey Ph.D.
Publisher: Balboa Press
ISBN: 1982210087
Category : Self-Help
Languages : en
Pages : 153
Get Book Here
Book Description
You Are Dearly Loved was written to help you feel Spirit’s love for you—no matter who you are in the eyes of society, no matter what you’ve done or neglected to do. The author recounts the story of her awakening to Spirit’s love, beginning with a mystical experience where an energy of such immense power and love burst through her that, for the first time in her life, she felt truly loved. In a life filled with chronic illness and depression, it was a miraculous moment and she would never be the same again. After years of meditating, she began to receive messages of love from Spirit for others, and there are several “Messages from Spirit” for you throughout the book. You Are Dearly Loved also addresses the issue of how the culture can make it difficult to remember who we really are—infinite awareness and infinite love.
Author:
Publisher: Eberhard Scheiffele
ISBN: 1434837432
Category : Drama
Languages : en
Pages : 336
Get Book Here
Book Description
Doctoral Dissertation, University of California, Berkeley, 1995ABSTRACT: Jacob Moreno, MD (1889-1974) is known today as the founder of psychodrama, which he defined as "the science which explores the 'truth' by dramatic methods." This dissertation investigates Moreno primarily as a theatre artist. It starts with a philosophical analysis of the concepts of acting, improvisation and spontaneity and then consolidates the elements of Moreno's theory of the nature and function of theatre, which are dispersed throughout his writings and have never been thoroughly collected in one place. It also examines how Moreno discovered the healing power of drama while he directed his Theatre of Spontaneity in Vienna 1920s and in New York 1930s. The appendix contains Moreno's earliest theatrical text, The Godhead as Comedian, translated for the first time in its entirety from the 1919 German edition. (325 pages, including 19 p. of German and English references, chronology) www.scheiffele.com
Author: Convention of American Instructors of the Deaf
Publisher:
ISBN:
Category : Deaf
Languages : en
Pages : 434
Get Book Here
Book Description
List of members in 15th-
Author: Convention of American Instructors of the Deaf. Meeting
Publisher:
ISBN:
Category : Deaf
Languages : en
Pages : 444
Get Book Here
Book Description
List of members in 15th-
Author: Lloyd I Sederer
Publisher: W. W. Norton & Company
ISBN: 0393707946
Category : Medical
Languages : en
Pages : 337
Get Book Here
Book Description
More than fifty million people a year are diagnosed with some form of mental illness. It spares no sex, race, age, ethnicity, or income level. And left untreated, mental disorders can devastate our families and communities. Family members and friends are often the first to realize when someone has a problem, but it is hard to know how to help or where to turn. From understanding depression, bipolar illness and anxiety to eating and traumatic disorders, schizophrenia, and much more, readers will learn what to do and how to help.
