Take Your Power Back Now: How to Overcome Your Resistance to Creating a Life You Love! the Ultimate Confidence Guide for Women PDF Download
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Author: Vanessa Simpkins
Publisher:
ISBN: 9781897509272
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
Vanessa Simpkins delivers straighforward actionable advice to women on how to deal with and heal self criticism, fear, self doubt, self worth issues, money problems, relationships and more! Once stuck in a bad relationship declaring bankruptcy she is now on a mission to help women take their power back and THRIVE! Do you have a BIG dream or calling that scares the pants off of you and won't leave you alone? Take Your Power Back NOW! is more than a book it's a movement geared to assist women who are waking up and are READY to claim their feminine, God given, Goddess divine power to create a life they love! No more excuses! This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun and fabulous diva rocks star inside you that is screaming to be LET OUT! Let Vanessa's inspiring, fun stories, case studies and wake up call experiences ignight your passions and fuel your ability to dream BIG and celebrate your success! Vanessa is an author, speaker and mentor who traded in her red shovel for a red bikini and now lives the dream, inspiring others from the paradise island of Kauai Hawaii. To learn more about her programs, retreats and online courses visit www.TakeYourPowerBackNow.com
Author: Vanessa Simpkins
Publisher:
ISBN: 9781897509272
Category : Business & Economics
Languages : en
Pages : 196
Get Book
Book Description
Vanessa Simpkins delivers straighforward actionable advice to women on how to deal with and heal self criticism, fear, self doubt, self worth issues, money problems, relationships and more! Once stuck in a bad relationship declaring bankruptcy she is now on a mission to help women take their power back and THRIVE! Do you have a BIG dream or calling that scares the pants off of you and won't leave you alone? Take Your Power Back NOW! is more than a book it's a movement geared to assist women who are waking up and are READY to claim their feminine, God given, Goddess divine power to create a life they love! No more excuses! This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun and fabulous diva rocks star inside you that is screaming to be LET OUT! Let Vanessa's inspiring, fun stories, case studies and wake up call experiences ignight your passions and fuel your ability to dream BIG and celebrate your success! Vanessa is an author, speaker and mentor who traded in her red shovel for a red bikini and now lives the dream, inspiring others from the paradise island of Kauai Hawaii. To learn more about her programs, retreats and online courses visit www.TakeYourPowerBackNow.com
Author: Vanessa Simpkins
Publisher: Vanessa Simpkins
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 251
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Book Description
Discover THE BOOK That Launched a Global Women's Empowerment Movement Featured on Fox, ABC, CBS and NBC Television... Take Your Power Back NOW! The Ultimate Confidence Guide for Women ... is more than a book, it's the story that launched a global women's empowerment movement featured on FOX, ABC, CBS and NBC television geared for awakening women and are READY to claim their feminine, God given, Goddess divine power to create a life they love! No more excuses! Vanessa Simpkins delivers straight forward actionable advice to women on how to deal with and heal self criticism, fear, self doubt, self worth issues, money problems, relationships and more! Once stuck in a toxic relationship that nearly killed her in a hotel room one night, overcoming a bankruptcy she is now on a mission to help women take their power back now overcome FEAR and THRIVE! Do you have a BIG dream or calling that scares the pants off of you and won't leave you alone? Are you ready to put an end to toxic relationship patterns & people pleasing? Get actionable inspiring tools & strategies to Love yourself, you're worth it! This book contains the keys to help you unlock that sexy, confident, powerful, prosperous, fun and fabulous diva rockstar inside you that is screaming to be LET OUT! Vanessa's decade plus work as a spiritual business coach, and healing artist has inspired the lives of thousands of women around the world. Allow her inspiring, fun, real n raw stories, case studies and wake up call experiences ignite your passions and fuel your ability to dream BIG and celebrate your success! If you're ready to stop giving your power away ... if you're READY to go on a magic carpet ride of reinvention, healing, self love, skyrocket your confidence and cash flow... you'll love this book, click the button get it today!
Author: Nancy Jonker
Publisher:
ISBN: 9780692702024
Category :
Languages : en
Pages : 184
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Book Description
Do you dream of living with more confidence? Do you envy those who can speak their minds without fear of repercussions? Do you long to be able to stand your ground in any challenging situation? Increasing self-confidence and letting go of self-doubt is not just a matter of the mind! We can actually use our bodies to shift our thinking, change our attitudes, and foster greater poise and self-assurance. This conversational and practical book, written by Nancy Jonker, PhD, is chock-full of mind/body strategies that help you develop self-awareness and inner wisdom, so you can master the art of presence and expand into your fullest capacity. Boost your energy for life, express yourself with confidence, gain financial freedom, and learn relationship strategies that strengthen your connections with others. How can Get Your POWER On! help you? This book will support you in examining the attitudes that keep you from owning your full power and help you discover how your personal life story got you where you are today. Maybe you have power in your work life because your role or title calls for it but find it challenging to be your strong self at home. Maybe you function at full capacity at home, but feel out of sync and insecure in the workplace. Maybe you dream about being a strong, independent woman, but don't know how to get there. Or maybe you are already a strong, independent woman but feel alone and exhausted from the efforts of looking perfect. Are you ready to say YES to more effective living? In this practical guide, you will learn: - Advantages of having personal power-what it is and why you want more of it - Five beliefs that undermine confidence and how to invert these beliefs into ideas that serve you - Three core skills needed to be able to "hold your own" in any situation along with real-world strategies for developing these skills - My POWER formula of actionable steps for putting it all together You're going to hear my story of how I realized my lack of personal power-and the actions I took to change from a "wanna be" powerful woman to a woman exuding real competence, compassion and strength. Don't keep wishing for greater effectiveness-buy and read this book, do the exercises, and get started on a new path of confidence and success.
Author: Tanesia Harris
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544890142
Category :
Languages : en
Pages : 44
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Book Description
Ladies whether it's our significant other, family, friends, co-workers, neighbors, people from church or social media, we devote a lot of time and energy into maintaining our relationships with others. Would you agree? Because we fulfill so many roles on a daily basis, it's easy for us to lose ourselves, especially in those relationships where we give more than we receive. How many times have you put the needs of others before your own and said yes when you really wanted to say no? I'm not just talking about with people you know, I'm also speaking of your job, school, food, the way you do your hair, and the type of clothes/shoes you wear to name a few. Let's just be honest, a lot of the decisions we make revolve around trying to please others. In this book, Self-Discovery and Confidence Coach for women Tanesia Harris, M.Ed., M.A. encourages you to stop spending so much time pleasing others and start doing what feels right for you. She introduces a 12 step formula you can use to establish a healthy balance between taking care of yourself and helping others. The steps are so clear and clever, they help you to figure out where and why you lost yourself as well as what you can do to start moving in the direction where you would like to be. Ladies..If you are tired of settling and shortchanging yourself then this book is for you If you are able to clearly see what's wrong with everyone else but struggling to figure out where you fall short then this book is for you. If you are tired of living the way you've been and ready for change then this book is for you... If you could use a boost in your confidence and self-esteem, don't delay any longer, grab your copy now!! What readers are saying: "Twelve Steps to Reclaim Your Power is a must read for any women who feels stuck or uncertain about how exactly to take that next step. It is a practical guide to "bouncing back" and getting on track. I suggest you read the entire book once; it's a nice easy read; then go back and implement, methodically, those chapters that speak to your specific situation." "This clutch sized guide is perfect for the modern day woman on the go ready to make moves, it schools you on how to go from tragedy to triumph and turn what was supposed to break you into your breakthrough"
Author: Erica Suter MS
Publisher:
ISBN:
Category :
Languages : en
Pages : 216
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Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author: Katherine Crowley
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 209
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Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
Author: Lisa Bilyeu
Publisher: Simon and Schuster
ISBN: 1982181419
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.
Author: Kent Sayre
Publisher: McGraw Hill Professional
ISBN: 9780071588461
Category : Self-Help
Languages : en
Pages : 192
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Book Description
“If you are serious about gaining more confidence, you must get this book!” --Robert Allen, bestselling author of The One Minute Millionaire Imagine having the confidence and courage to go after your goals: a successful career; a rewarding relationship; a richer, fuller life. If you can dream it, you can do it--using the scientific methods of Neurolinguistic Programming (NLP). Through NLP, author Kent Sayre transformed himself from a painfully shy introvert into one of the nation's most dynamic NLP trainers. He's taught thousands how to break out of their shells and go after their dreams. Now, with his proven system, you too can harness the power of NLP and: Blast out of your comfort zone Shatter your limiting beliefs Boost your confidence--instantly! This isn't a collection of “pie in the sky” theories and “go for it” pep talks. It's a step-by-step program of ready-to-use tools, verbal and nonverbal techniques, and practical thinking exercises that direct your mind toward your goals. You'll be amazed how easy it is to interact with others; embrace opportunities; and enjoy parties, activities, work functions, and more. “This wonderful book will give you the boost toward success that can make all the difference!” --Brian Tracy, author of Maximum Achievement
Author: Rachel Stone
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Supercharge Your Self-Confidence! Develop killer habits on how to act in any situation. Know exactly what to say to gain the respect you deserve. Whether you are an employee or employer, or a woman travelling the world living out of a suitcase, if you are looking to increase your power in conversation, and ooze self-esteem and confidence, 'What Confident Women Do' is for you. Includes: Mastering Passive, Assertive, and Aggressive Communication Styles What Your Body Language Could Reveal About You Life-Changing Benefits of Body Language Using Body Language For Your Purpose How Confident Women Speak How To Become A Master of Your Own Mind What's Been Holding You Back... Daily Routines For A Confident Woman How Confident Women Act Confident Women In The Workplace Asserting Yourself As A Boss Understanding How To Manage Different Types of Treatment From Others How To Manage Manipulation If you want to be able to walk into any room and speak with power and confidence, then order now to get the secrets!
Author: Amy Morin
Publisher: HarperCollins
ISBN: 0062847643
Category : Self-Help
Languages : en
Pages : 352
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Book Description
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
