Supersurvivors

Supersurvivors PDF Author: David B Feldman
Publisher: Random House India
ISBN: 8184006934
Category : Self-Help
Languages : en
Pages : 258

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Book Description
A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Supersurvivors

Supersurvivors PDF Author: David B Feldman
Publisher: Random House India
ISBN: 8184006934
Category : Self-Help
Languages : en
Pages : 258

Get Book Here

Book Description
A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.

Super Survivors

Super Survivors PDF Author: Janina Scarlet
Publisher: Robinson
ISBN: 1472145852
Category : Self-Help
Languages : en
Pages : 224

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Book Description
How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.

Slowhand

Slowhand PDF Author: Philip Norman
Publisher: Little, Brown
ISBN: 0316560456
Category : Biography & Autobiography
Languages : en
Pages : 393

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Book Description
From the bestselling author of Shout!, comes the definitive biography of Eric Clapton, a Rock legend whose life story is as remarkable as his music, which transformed the sound of a generation. For half a century Eric Clapton has been acknowledged to be one of music's greatest virtuosos, the unrivalled master of an indispensable tool, the solid-body electric guitar. His career has spanned the history of rock, and often shaped it via the seminal bands with whom he's played: the Yardbirds, John Mavall's Bluesbreakers, Cream, Blind Faith, Derek and the Dominoes. Winner of 17 Grammys, the Rock 'n' Roll Hall of Fame's only three-time inductee, he is an enduring influence on every other star soloist who ever wielded a pick. Now, with Clapton's consent and access to family members and close friends, rock music's foremost biographer returns to the heroic age of British rock and follows Clapton through his distinctive and scandalous childhood, early life of reckless rock 'n' roll excess, and twisting & turning struggle with addiction in the 60s and 70s. Readers will learn about his relationship with Pattie Boyd -- wife of Clapton's own best friend George Harrison -- the tragic death of his son, which inspired one of his most famous songs, "Tears in Heaven," and even the backstories of his most famed, and named, guitars. Packed with new information and critical insights, Slowhand finally reveals the complex character behind a living legend.

Super Survivors

Super Survivors PDF Author: Janina Scarlet
Publisher: Hachette UK
ISBN: 1472145852
Category : Self-Help
Languages : en
Pages : 178

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Book Description
How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry, anxiety, anger or depression. You will join a group of other survivors who have lived through extraordinary times and situations, including a doctor who saw many patients die in a pandemic, a firefighter who feels ashamed about developing anxiety after a major tragedy, a nurse who lost a sibling in a school shooting, and others affected by a global health crisis and trauma in differing ways. This self-help manual is based on the techniques of Superhero Therapy and Acceptance and Commitment Therapy and will teach you the skills of acceptance, mindfulness, self-compassion, sense of purpose and commitment to action, as well as helping you to develop your own survivor story. This is the first book of its kind to help us deal with the realities and mental health impact of a world emerging from the unprecedented effects of COVID-19, as well as other natural disasters and violence.

Strange Contagion

Strange Contagion PDF Author: Lee Daniel Kravetz
Publisher: HarperCollins
ISBN: 0062448951
Category : Psychology
Languages : en
Pages : 270

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Book Description
Picking up where The Tipping Point leaves off, respected journalist Lee Daniel Kravetz’s Strange Contagion is a provocative look at both the science and lived experience of social contagion. In 2009, tragedy struck the town of Palo Alto: A student from the local high school had died by suicide by stepping in front of an oncoming train. Grief-stricken, the community mourned what they thought was an isolated loss. Until, a few weeks later, it happened again. And again. And again. In six months, the high school lost five students to suicide at those train tracks. A recent transplant to the community and a new father himself, Lee Daniel Kravetz’s experience as a science journalist kicked in: what was causing this tragedy? More important, how was it possible that a suicide cluster could develop in a community of concerned, aware, hyper-vigilant adults? The answer? Social contagion. We all know that ideas, emotions, and actions are communicable—from mirroring someone’s posture to mimicking their speech patterns, we are all driven by unconscious motivations triggered by our environment. But when just the right physiological, psychological, and social factors come together, we get what Kravetz calls a "strange contagion:" a perfect storm of highly common social viruses that, combined, form a highly volatile condition. Strange Contagion is simultaneously a moving account of one community’s tragedy and a rigorous investigation of social phenomenon, as Kravetz draws on research and insights from experts worldwide to unlock the mystery of how ideas spread, why they take hold, and offer thoughts on our responsibility to one another as citizens of a globally and perpetually connected world.

The Science and Application of Positive Psychology

The Science and Application of Positive Psychology PDF Author: Jennifer S. Cheavens
Publisher: Cambridge University Press
ISBN: 1108472974
Category : Psychology
Languages : en
Pages : 481

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Book Description
In pre-publication, the authors were listed as editors.

Carry Me

Carry Me PDF Author: Frieda Hoffman
Publisher: Simon and Schuster
ISBN: 1647423600
Category : Health & Fitness
Languages : en
Pages : 189

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Book Description
After Frieda Hoffman’s second miscarriage, she felt alone, ignorant, and overwhelmed with emotions. Finding little literature or support available, her entrepreneurial spirit kicked in and she decided to create the resource she wished she’d had: real stories about pregnancy loss from real women without the off-putting lens of religion or academia so typical of the self-help genre. Through Hoffman’s own journey and those of nineteen women she interviewed, Carry Me explores universal themes of grief, bearing witness, transforming adversity into opportunity, and the paradox of feeling alone while sharing a common experience. The diverse women and narratives unpack the physical, emotional, and financial challenges of loss; notions of womanhood and motherhood; and the intersections of public health, body politics, and patient care. Readers are called to action to share their own stories in order to heal themselves and support others. Nearly everyone knows someone affected by pregnancy loss, yet most of us are not comfortable, even in the relative safety of the company of friends and sisters, discussing this serious health issue. It’s time to normalize the dialogue and help one another through our losses by sharing our resources, our wisdom, and our stories—by carrying one another.

The Last Confessions of Sylvia P.

The Last Confessions of Sylvia P. PDF Author: Lee Kravetz
Publisher: HarperCollins
ISBN: 0063140020
Category : Fiction
Languages : en
Pages : 272

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Book Description
“Lee Kravetz has created a bit of a miracle, a plot-driven literary puzzle box whose mystery lives in both its winding approach to history and its wonderous story. It’s a book full of ideas about inspiration and a love for language that translates across borders, physical and generational.”—Adam Johnson, Winner of the Pulitzer Prize for Fiction for The Orphan Master's Son Blending past and present, and told through three unique interwoven narratives that build on one another, a daring and brilliant debut novel that reimagines a chapter in the life of Sylvia Plath, telling the story behind the creation of her classic semi-autobiographical novel, The Bell Jar. A seductive literary mystery and mutigenerational story inspired by true events, The Last Confessions of Sylvia P. imaginatively brings into focus the period of promise and tragedy that marked the writing of Sylvia Plath’s modern classic The Bell Jar. Lee Kravetz uses a prismatic narrative formed from three distinct fictional perspectives to bring Plath to life—that of her psychiatrist, a rival poet, and years later, a curator of antiquities. Estee, a seasoned curator for a small Massachusetts auction house, makes an astonishing find: the original manuscript of Sylvia Plath’s semi-autobiographical novel, The Bell Jar, written by hand in her journals fifty-five years earlier. Vetting the document, Estee will discover she’s connected to Plath’s legacy in an unexpected way. Plath’s psychiatrist, Dr. Ruth Barnhouse, treats Plath during the dark days she spends at McLean Hospital following a suicide attempt, and eventually helps set the talented poet and writer on a path toward literary greatness. Poet Boston Rhodes, a malicious literary rival, pushes Plath to write about her experiences at McLean, tipping her into a fatal spiral of madness and ultimately forging her legacy. Like Michael Cunningham’s The Hours, Paula McLain’s The Paris Wife, and Theresa Anne Fowler’s Z: A Novel of Zelda Fitzgerald, The Last Confessions of Sylvia P. bridges fact and fiction to imagine the life of a revered writer. Suspenseful and beautifully written, Kravetz’s masterful literary novel is a hugely appealing read.

I Contain Multitudes

I Contain Multitudes PDF Author: Ed Yong
Publisher: HarperCollins
ISBN: 0062368621
Category : Science
Languages : en
Pages : 285

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Book Description
New York Times Bestseller New York Times Notable Book of 2016 • NPR Great Read of 2016 • Named a Best Book of 2016 by The Economist, Smithsonian, NPR's Science Friday, MPR, Minnesota Star Tribune, Kirkus Reviews, Publishers Weekly, The Guardian, Times (London) From Pulitzer Prize winner Ed Yong, a groundbreaking, wondrously informative, and vastly entertaining examination of the most significant revolution in biology since Darwin—a “microbe’s-eye view” of the world that reveals a marvelous, radically reconceived picture of life on earth. Every animal, whether human, squid, or wasp, is home to millions of bacteria and other microbes. Pulitzer Prize-winning author Ed Yong, whose humor is as evident as his erudition, prompts us to look at ourselves and our animal companions in a new light—less as individuals and more as the interconnected, interdependent multitudes we assuredly are. The microbes in our bodies are part of our immune systems and protect us from disease. In the deep oceans, mysterious creatures without mouths or guts depend on microbes for all their energy. Bacteria provide squid with invisibility cloaks, help beetles to bring down forests, and allow worms to cause diseases that afflict millions of people. Many people think of microbes as germs to be eradicated, but those that live with us—the microbiome—build our bodies, protect our health, shape our identities, and grant us incredible abilities. In this astonishing book, Ed Yong takes us on a grand tour through our microbial partners, and introduces us to the scientists on the front lines of discovery. It will change both our view of nature and our sense of where we belong in it.

The Psychology of Pandemics

The Psychology of Pandemics PDF Author: Steven Taylor
Publisher: Cambridge Scholars Publishing
ISBN: 9781527539594
Category : Epidemics
Languages : en
Pages : 175

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Book Description
Pandemics are large-scale epidemics that spread throughout the world. Virologists predict that the next pandemic could occur in the coming years, probably from some form of influenza, with potentially devastating consequences. Vaccinations, if available, and behavioral methods are vital for stemming the spread of infection. However, remarkably little attention has been devoted to the psychological factors that influence the spread of pandemic infection and the associated emotional distress and social disruption. Psychological factors are important for many reasons. They play a role in nonadherence to vaccination and hygiene programs, and play an important role in how people cope with the threat of infection and associated losses. Psychological factors are important for understanding and managing societal problems associated with pandemics, such as the spreading of excessive fear, stigmatization, and xenophobia that occur when people are threatened with infection. This book offers the first comprehensive analysis of the psychology of pandemics. It describes the psychological reactions to pandemics, including maladaptive behaviors, emotions, and defensive reactions, and reviews the psychological vulnerability factors that contribute to the spreading of disease and distress. It also considers empirically supported methods for addressing these problems, and outlines the implications for public health planning.