Super-Charge Your Stress Management in the Age of COVID-19 PDF Download

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Super-Charge Your Stress Management in the Age of COVID-19

Super-Charge Your Stress Management in the Age of COVID-19 PDF Author: Mike Taigman
Publisher:
ISBN: 9781735049403
Category : Psychology
Languages : en
Pages : 116

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Book Description
Managing stress when working in healthcare or emergency services is a constant challenge. SUPERCHARGE YOUR STRESS MANAGEMENT IN THE AGE OF COVID-19 offers a solution - fast. This easy-to-read book is packed full of research-based techniques to decrease your stress in the moment, wherever you are, whatever you're doing.