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Author: Paul Lam
Publisher:
ISBN: 9780975061961
Category : Health & Fitness
Languages : en
Pages :
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Book Description
Characterised by powerful Qigong exercises, agile steps and flowing movements.
Author: Paul Lam
Publisher:
ISBN: 9780975061961
Category : Health & Fitness
Languages : en
Pages :
Get Book Here
Book Description
Characterised by powerful Qigong exercises, agile steps and flowing movements.
Author: Jian-yun Sun
Publisher:
ISBN: 9789628665112
Category : Tai chi
Languages : en
Pages : 139
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Book Description
Author: Carl Bateman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974542550
Category :
Languages : en
Pages : 136
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Book Description
A Guide to Sun Style 62 Step Sword Form uses text and photographs to illustrate the postures of the form and to help students learn and practise this sword form developed by Sun Lu-Tang and passed on to his daughter Sun Jian Yun, and through her to the author's two sword teachers, David Martin of Leicester, UK and later Zhang Zhen-Hua of Beijing, China. The book is composed of over 350 photographs which not only illustrate the postures of the sword form, but the transitions flowing from one posture to the next, close up of sword handling and reinforced by description and direction. There are also references to the teachings of Madam Sun Jian-Yun translated by the author of several books on Sun Style Taijiquan, Bradford Tyrey, at different points through the text adding a wider perspective to this book. The author teaches in the United Kingdom, and is part of a network of instructors, teachers and students based in the UK who train in the traditional Sun Style Taijiquan of Sun Jian-Yun which follow her father's teachings, and handed down through Zhang Zhen-Hua, David Martin and Bradford Tyrey by Sun Jian-Yun.
Author: Carl Michael Bateman
Publisher:
ISBN:
Category :
Languages : en
Pages : 314
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Book Description
A study of the traditional Sun Style 97 Step Tai Chi Chuan Form. The study looks at the traditional form of Sun Lu Tang and his daughter, Sun Jian Yun as practised and taught by David Martin, and his Sun Family Brother, Zhang Zhen Hua of Beijing to their student Carl Bateman. The author breaks down the postures of the form into elements and transitions to provide a comprehensive understanding of the flow of the form to bring the depth of the form to students. Detailed photographs are used to illustrate the elements and transitions within the postures and to supplement the narrative. Also there are additional items where the author uses his experience and also contact with Bradford Tyrey to add extra items to those interested in adding to their understanding of this fascinating Tai Chi Form.
Author: Carl Michael Bateman
Publisher:
ISBN:
Category :
Languages : en
Pages : 190
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Book Description
This book is a companion volume to the Sun Style 97 Posture Guide and is designed to help both beginners and more experienced players "Nurture the Small", and gain benefit from this observably simple but internally deep reaching form. It describes exercises and practices that are used throughout the teaching of the Traditional Sun Style Tai Chi Chuan Form, which was developed by Sun Lu-Tang and his daughter Sun Jian-Yun. Sun Lu-Tang was a scholar in Daoist traditions and practices and his 97 Postures carried much influence from those studies. In teaching the 97 Posture Form, exercises to develop students abilities have also been found to be useful in practising Qi Gong, and these exercises may prove useful to those learning and teaching Qi Gong.The author includes narrative descriptions on exercises, thoughts and experiences supported by photographs based on studying the Sun Style 97 Posture Form exclusively over the last fifteen years. He has trained extensively with the late David Martin of Leicester, one of three Europeans taken into the Sun Family as Indoor Students, and also in Beijing as a student of Zhang Zhen-Hua, who was a senior student of Madam Sun Jian-Yun for approximately 45 years, and is the retired Vice President of the Sun Style Research Institute set up by Madam Sun to promote Sun Style practices.
Author: Wong Kiew Kit
Publisher: Tuttle Publishing
ISBN: 1462923534
Category : Sports & Recreation
Languages : en
Pages : 340
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Book Description
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Author: Sun Lutang
Publisher: North Atlantic Books
ISBN: 9781556434624
Category : Sports & Recreation
Languages : en
Pages : 236
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Book Description
This extensively illustrated primer is the first English edition of Sun's classic 1919 book which explores both the theory and practice of the style, with emphasis on movements and postures. Tim Cartmell's translation provides both a standard by which practitioners can judge themselves and valuable information relevant to all versions of taijiquan. Tim Cartmell has done the American Taijiquan community a great service translating Sun Lutang's books into English.
Author: Wing Lam Enterprises, Incorporated
Publisher:
ISBN: 9781586571009
Category :
Languages : en
Pages :
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Book Description
Author: Helen Wu
Publisher:
ISBN: 9781889659169
Category : Tai chi
Languages : en
Pages : 0
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Book Description
Author: Wei Yue Sun
Publisher: Sterling
ISBN: 9780806997032
Category : Tai chi
Languages : en
Pages : 0
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Book Description
Enhance body, mind, and soul with the newest, most comprehensive form of Tai Chi! Developed by the Chinese National Physical Education Administration, it has rapidly become popular for its simplicity and variety of movements. Use the channels and meridians to transmit vital energy throughout the body, and practice the first four complete Tai Chi Chuan sequences, each comprised of twenty movements. Follow instructions on positioning the body, focusing, breathing, and concentration.
