STRESS Overcoming This Potential Killer PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download STRESS Overcoming This Potential Killer PDF full book. Access full book title STRESS Overcoming This Potential Killer by Ray White. Download full books in PDF and EPUB format.
Author: Ray White
Publisher: Lulu.com
ISBN: 1411696786
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Author: Ray White
Publisher: Lulu.com
ISBN: 1411696786
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Author: Jon Hershfield
Publisher: New Harbinger Publications
ISBN: 1684031494
Category : Self-Help
Languages : en
Pages : 219
Get Book Here
Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Author: Kirk Laman
Publisher: Xlibris Corporation
ISBN: 1469192985
Category : Self-Help
Languages : en
Pages : 137
Get Book Here
Book Description
Do you feel overstressed? Do you wonder if stress could be placing You at risk for Heart Disease? If you do then you need to read "Stressed Out Heart." In "Stressed Out Heart", Dr. Kirk Laman, a board certifi ed cardiologist will help you determine if stress could be putting you or someone you love in harms way. Dr. Laman has over 20+ years of experience in dealing with patients who have heart disease, and he has worked extensively in Helping people overcome their stress. You'll learn why it's essential to Overcome Stress Now and why waiting to work on Your stress could be dangerous. Dr. Laman will also share with you some powerful techniques for managing, reducing or eliminating your stress. Don't miss this Opportunity to keep your heart Stress Free. Read Stressed Out Heart and start your healing process immediately. KIRK LAMAN www.drlaman.com
Author: Arthur P. Ciaramicoli, EdD, PhD
Publisher: New World Library
ISBN: 1608684091
Category : Self-Help
Languages : en
Pages : 234
Get Book Here
Book Description
Therapeutic tools for fighting the anxiety, fear, and depression caused by stress “We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides readers with simple, realistic, powerful techniques for using empathy and cognitive behavioral therapy to perceive situations accurately, correct distorted thinking, and trigger our own neurochemistry to produce calm, focused energy. He developed this approach over thirty-five years of working with clients struggling with depression, anxiety, and addictions. Over and over again, he has helped sufferers overcome old hurts and combat performance anxiety, fears, and excessive worry. Ciaramicoli’s pioneering approach offers new promise to readers facing a variety of stress-based concerns.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
Get Book Here
Book Description
Tampa Bay Magazine is the area's lifestyle magazine. For over 25 years it has been featuring the places, people and pleasures of Tampa Bay Florida, that includes Tampa, Clearwater and St. Petersburg. You won't know Tampa Bay until you read Tampa Bay Magazine.
Author: EduGorilla Prep Experts
Publisher: EduGorilla
ISBN:
Category : Education
Languages : en
Pages : 698
Get Book Here
Book Description
• Best Selling Book For the English Language For All Bank Related Exams as per the latest syllabus. • Increase your chances of selection by 16X. • The Banking Notes Book For the English Language contains a well-structured & up-to-date syllabus that is essential for exam success. • Score high on exams using content that is thoroughly researched by experts.
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
ISBN: 1449688454
Category :
Languages : en
Pages : 624
Get Book Here
Book Description
Study Guide Questions; References and Resources; 4 Stress and Disease; Theoretical Models; The Borysenko Model; The Pert Model; The Lipton Model; The Gerber Model; The Pelletier Premodel; Target Organs and Their Disorders; Nervous System-Related Disorders; Immune System-Related Disorders; Summary; Study Guide Questions; References and Resources; PART 2: The Mind and Soul; 5 Toward a Psychology of Stress; Freud and the Egg; Jung and the Iceberg; Elisabeth Kübler-Ross: The Death of Unmet Expectations; Viktor Frankl: A Search for Life's Meaning; Wayne Dyer: Guilt and Worry.
Author: Richard S. Lazarus
Publisher:
ISBN: 9780231891431
Category : PSYCHOLOGY
Languages : en
Pages :
Get Book Here
Book Description
Evaluated are stress causes and its effects, both physical and emotional. Also studied are coping and stress management techniques.
Author:
Publisher:
ISBN:
Category : Forest fires
Languages : en
Pages : 44
Get Book Here
Book Description
Author: Dave Grossman
Publisher: Open Road Media
ISBN: 1497629209
Category : Social Science
Languages : en
Pages : 309
Get Book Here
Book Description
A controversial psychological examination of how soldiers’ willingness to kill has been encouraged and exploited to the detriment of contemporary civilian society. Psychologist and US Army Ranger Dave Grossman writes that the vast majority of soldiers are loath to pull the trigger in battle. Unfortunately, modern armies, using Pavlovian and operant conditioning, have developed sophisticated ways of overcoming this instinctive aversion. The mental cost for members of the military, as witnessed by the increase in post-traumatic stress, is devastating. The sociological cost for the rest of us is even worse: Contemporary civilian society, particularly the media, replicates the army’s conditioning techniques and, Grossman argues, is responsible for the rising rate of murder and violence, especially among the young. Drawing from interviews, personal accounts, and academic studies, On Killing is an important look at the techniques the military uses to overcome the powerful reluctance to kill, of how killing affects the soldier, and of the societal implications of escalating violence.
