Stop kissing Butts: Quit Smoking Today & Forever! One Cigarette At A Time PDF Download
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Author: Patrick Mullings
Publisher: Bull City Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
Stop kissing Butts: Quit Smoking Today & Forever! One Cigarette At A Time (How to Quit Smoking Book) In our modern world much seems to be about following trends, keeping up with others and living our lives permanently stressed or at such a rapid pace that we forget about the bad habits and addictions that we tend to pick up along the way. Smoking is one of those bad habits and it is estimated that almost a quarter of adults currently smoke and many of them do it as a habit, not out of any enjoyment. Being a smoker is now frowned upon in society, our governments increase the taxes on tobacco products each year yet still we continue with this anti-social and health degrading habit because we do not fully understand how to quit smoking and stay away from tobacco addiction for life. This book intends to help you achieve the goal of quitting smoking for good, meaning that your general health and personal finances improve, so let's kick the tobacco addiction and become more accepted in the modern society we live in. No longer will you have to stand outside during parties or on a night out with friends to have a cigarette in the cold, your clothes and home will not smell of stale smoke and you will not be damaging the people around you with your second hand smoke. Nicotine is a powerful and highly addictive drug, hence the reason that many people fail to quit smoking for good. The damage it does to your body is vast and we will discuss this in this book more fully. Read on and find out how you can kick your tobacco addiction for good.
Author: Patrick Mullings
Publisher: Bull City Publishing
ISBN:
Category : Health & Fitness
Languages : en
Pages : 50
Get Book Here
Book Description
Stop kissing Butts: Quit Smoking Today & Forever! One Cigarette At A Time (How to Quit Smoking Book) In our modern world much seems to be about following trends, keeping up with others and living our lives permanently stressed or at such a rapid pace that we forget about the bad habits and addictions that we tend to pick up along the way. Smoking is one of those bad habits and it is estimated that almost a quarter of adults currently smoke and many of them do it as a habit, not out of any enjoyment. Being a smoker is now frowned upon in society, our governments increase the taxes on tobacco products each year yet still we continue with this anti-social and health degrading habit because we do not fully understand how to quit smoking and stay away from tobacco addiction for life. This book intends to help you achieve the goal of quitting smoking for good, meaning that your general health and personal finances improve, so let's kick the tobacco addiction and become more accepted in the modern society we live in. No longer will you have to stand outside during parties or on a night out with friends to have a cigarette in the cold, your clothes and home will not smell of stale smoke and you will not be damaging the people around you with your second hand smoke. Nicotine is a powerful and highly addictive drug, hence the reason that many people fail to quit smoking for good. The damage it does to your body is vast and we will discuss this in this book more fully. Read on and find out how you can kick your tobacco addiction for good.
Author: Allen Carr
Publisher: Barnes & Noble Publishing
ISBN: 9781402718618
Category : Psychology
Languages : en
Pages : 232
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Book Description
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
Author: Leslie Neal-Boylan
Publisher: John Wiley & Sons
ISBN: 1118277856
Category : Medical
Languages : en
Pages : 432
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Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: Stephanie Perkins
Publisher: Usborne Publishing Ltd
ISBN: 1409579956
Category : Juvenile Fiction
Languages : en
Pages : 346
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Book Description
Anna had everything figured out – she was about to start senior year with her best friend, she had a great weekend job and her huge work crush looked as if it might finally be going somewhere... Until her dad decides to send her 4383 miles away to Paris. On her own. But despite not speaking a word of French, Anna finds herself making new friends, including Étienne St. Clair, the smart, beautiful boy from the floor above. But he's taken – and Anna might be too. Will a year of romantic near-misses end with the French kiss she's been waiting for?
Author: Allen Carr
Publisher: Penguin UK
ISBN: 014103940X
Category : Medical
Languages : en
Pages : 202
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Book Description
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Author: V. J. Sleight
Publisher: Stop Smoking Stay Quit
ISBN: 9780990862901
Category :
Languages : en
Pages : 176
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Book Description
Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free.
Author: Clea McNeely
Publisher: Jayne Blanchard
ISBN: 0615302467
Category : Family & Relationships
Languages : en
Pages : 125
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Book Description
This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.
Author: Lundy Bancroft
Publisher: Penguin
ISBN: 9780425191651
Category : Family & Relationships
Languages : en
Pages : 436
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Book Description
In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health
Author: Eric Burns
Publisher: Temple University Press
ISBN: 9781592134823
Category : History
Languages : en
Pages : 328
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Book Description
From the author of The Spirits of America, an energetic history of tobacco use.
Author: Paul G. Quinnett
Publisher: Crossroad Publishing Company
ISBN: 9780824513528
Category : Psychology
Languages : en
Pages : 168
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Book Description
This is a frank, compassionate book written to those who contemplate suicide as a way out of their situations. The author issues an invitation to life, helping people accept the imperfections of their lives, and opening eyes to the possibilities of love.
