Stand Up or Sit Out: Memories and Musings of a Blind Wrestler, Runner and All-around Regular Guy PDF Download
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Author: Anthony Candela
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098005678
Category : Self-Help
Languages : en
Pages : 206
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Book Description
In this memoir, Anthony Candela, a self-described "all-around regular guy," traverses a lifetime of challenges. Some of these are accidents of birth, like his poor eyesight and slow trek to blindness, and some are of his own making, like choosing to compete as a scholar-athlete. Infused with lots of New Yorkana, a touch of California, and a few related historical references, this memoir conveys that in any environment, life does not always follow a prescribed course. Moreover, as humans, all of us are imperfect. This includes people with disabilities who are often thought of as transcendent beings, but who should also be regarded as "all-around regular guys." Just like the rest of the human race, they often strive imperfectly to get through life. In his descriptions, the author hopes that readers will understand a little more about the nuts and bolts of running and wrestling, not to mention skiing and scuba diving. The ups and downs of coping with life and progressive loss of eyesight and, by extraction, disability in general will be clearer. Readers will come away with a fuller appreciation of the ways people deal with challenges. In the end, we all have a choice whether to stand up or sit out. The story related in these pages will occasionally give you cause to chuckle or even shed tears of sadness or joy. Above all else, it will enlighten you about why things happen the way they do. Ultimately, this memoir increases our understanding of what it means to be truly human. Perhaps after reading it, we will be kinder and gentler to each other. Most important, perhaps we will take it a little easier on ourselves.
Author: Anthony Candela
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098005678
Category : Self-Help
Languages : en
Pages : 206
Get Book Here
Book Description
In this memoir, Anthony Candela, a self-described "all-around regular guy," traverses a lifetime of challenges. Some of these are accidents of birth, like his poor eyesight and slow trek to blindness, and some are of his own making, like choosing to compete as a scholar-athlete. Infused with lots of New Yorkana, a touch of California, and a few related historical references, this memoir conveys that in any environment, life does not always follow a prescribed course. Moreover, as humans, all of us are imperfect. This includes people with disabilities who are often thought of as transcendent beings, but who should also be regarded as "all-around regular guys." Just like the rest of the human race, they often strive imperfectly to get through life. In his descriptions, the author hopes that readers will understand a little more about the nuts and bolts of running and wrestling, not to mention skiing and scuba diving. The ups and downs of coping with life and progressive loss of eyesight and, by extraction, disability in general will be clearer. Readers will come away with a fuller appreciation of the ways people deal with challenges. In the end, we all have a choice whether to stand up or sit out. The story related in these pages will occasionally give you cause to chuckle or even shed tears of sadness or joy. Above all else, it will enlighten you about why things happen the way they do. Ultimately, this memoir increases our understanding of what it means to be truly human. Perhaps after reading it, we will be kinder and gentler to each other. Most important, perhaps we will take it a little easier on ourselves.
Author: Andrea Pinkney
Publisher: Little, Brown Books for Young Readers
ISBN: 0316086657
Category : Juvenile Nonfiction
Languages : en
Pages : 55
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Book Description
It was February 1, 1960. They didn't need menus. Their order was simple. A doughnut and coffee, with cream on the side. This picture book is a celebration of the 50th anniversary of the momentous Woolworth's lunch counter sit-in, when four college students staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Andrea Davis Pinkney uses poetic, powerful prose to tell the story of these four young men, who followed Dr. Martin Luther King Jr.'s words of peaceful protest and dared to sit at the "whites only" Woolworth's lunch counter. Brian Pinkney embraces a new artistic style, creating expressive paintings filled with emotion that mirror the hope, strength, and determination that fueled the dreams of not only these four young men, but also countless others.
Author: Steve Martin
Publisher: Simon and Schuster
ISBN: 1847395848
Category : Biography & Autobiography
Languages : en
Pages : 198
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Book Description
Steve Martin has been an international star for over thirty years. Here, for the first time, he looks back to the beginning of his career and charmingly evokes the young man he once was. Born in Texas but raised in California, Steve was seduced early by the comedy shows that played on the radio when the family travelled back and forth to visit relatives. When Disneyland opened just a couple of miles away from home, an enchanted Steve was given his first chance to learn magic and entertain an audience. He describes how he noted the reaction to each joke in a ledger - 'big laugh' or 'quiet' - and assiduously studied the acts of colleagues, stealing jokes when needed. With superb detail, Steve recreates the world of small, dark clubs and the fear and exhilaration of standing in the spotlight. While a philosophy student at UCLA, he worked hard at local clubs honing his comedy and slowly attracting a following until he was picked up to write for TV. From here on, Steve Martin became an acclaimed comedian, packing out venues nationwide. One night, however, he noticed empty seats and realised he had 'reached the top of the rollercoaster'. BORN STANDING UP is a funny and riveting chronicle of how Steve Martin became the comedy genius we now know and is also a fascinating portrait of an era.
Author: Tenaz Purdy
Publisher:
ISBN: 9781674570129
Category :
Languages : en
Pages : 254
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Book Description
Teens and young adults face unique challenges when searching for a job while still in school: balancing school-work-home commitments, overcoming a perceived lack of work experience, managing various levels of parental involvement, and using and misusing technology, just to name a few. Stand Out or Sit Down offers time-tested techniques that have helped thousands of young jobseekers overcome these and other obstacles. Succeeding in a job begins by finding the right job for them--not just any job. Self-assessment, networking, researching job opportunities, using technology to their advantage, properly completing job applications, resume writing, and interviewing are all taught with the young job seeker in mind. For example: How do they complete an application or construct a credible resume with no prior work history? Why is going in person to pick up or drop off an application their best shot at landing an interview? How do they create the opportunity to speak to a hiring manager, and when given that opportunity, what should they say and how should they present themselves? How to develop a compelling 30-second commercial? What's the proper way to quit their current job? A fun and easy read, Stand Out or Sit Down encompasses true stories of others their age who have undergone the job search process and enjoyed rewarding successes but also endured disappointing failures. What are some common practices that will bring an early end to their efforts? Dressing too casually even when picking up an application. Empty or incomplete sections on an application. Waiting for a phone call after applying. Inappropriate voice mail greetings and social media posts. The list goes on. Stand Out or Sit Down also gives a voice to the thousands of employers whose businesses depend on the youth labor force. Most are happy to employ and mentor the young but have serious concerns about young workers' lack of preparation for the working world. Their stories about young job applicants are also told to convey their concerns, expectations, and insider advice.
Author: Watchman Nee
Publisher: Tyndale House Publishers, Inc.
ISBN: 0842358935
Category : Religion
Languages : en
Pages : 79
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Book Description
An inspiring look at Ephesians and the believer's asociation with Christ, the world, and Satan. Written by the saintly Chinese pastor, Watchman Nee.
Author: Kelly Starrett
Publisher: Victory Belt Publishing
ISBN: 1628601116
Category : Health & Fitness
Languages : en
Pages : 591
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Book Description
Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression. The typical seated office worker suffers from more musculoskeletal injuries than those workers who do daily manual labor. It turns out that sitting is as much an occupational risk as is lifting heavy weights on the job. The facts are in: sitting literally shortens your life. Your chair is your enemy, and it is murdering your body. In this groundbreaking new book, Dr. Kelly Starrett—renowned physical therapist and author of the New York Times and Wall Street Journal bestseller Becoming a Supple Leopard—unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life. You will learn how to: • Easily identify and fix toxic body positions • Eradicate back, neck, and shoulder pain • Mitigate carpel tunnel syndrome forever • Organize and stabilize your spine and trunk • Walk, hinge, squat, and carry with peak skill • Perform daily body maintenance work using fourteen mobility templates for resolving pain and increasing range of motion Whether your goal is to maximize your performance in or out of the workplace, lose weight, or simply live pain-free, Deskbound will work for you. It is a revolutionary cure for death-by-desk.
Author: Mary Bond
Publisher: Simon and Schuster
ISBN: 1594779988
Category : Health & Fitness
Languages : en
Pages : 263
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Book Description
A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain • Contains self-help exercises and ergonomics information to help correct unhealthy movement patterns • Teaches how to adopt suitable posture in the modern sedentary world Many people cause their own back and body pain through their everyday bad postural and movement habits. Many sense that their poor posture is probably the root of the problem, but they are unable to change long-standing habits. In The New Rules of Posture, Mary Bond approaches postural changes from the inside out. She explains that healthy posture comes from a new sense we can learn to feel, not by training our muscles into an ideal shape. Drawing from 35 years of helping people improve their bodies, she shows how habitual movement patterns and emotional factors lead to unhealthy posture. She contends that posture is the physical action we take to orient ourselves in relation to situations, emotions, and people; in order to improve our posture, we need to examine both our physical postural traits and the self-expression that underlies the way we sit, stand, and move. The way we walk, she says, is our body’s signature. Bond identifies the key anatomical features that impact alignment, particularly in light of our modern sedentary lives, and proposes six zones that help create postural changes: the pelvic floor, the breathing muscles, the abdomen, the hands, the feet, and the head. She offers self-help exercises that enable healthy function in each zone as well as information on basic ergonomics and case histories to inspire us to think about our own habitual movements. This book is a resource for Pilates, yoga, and dance instructors as well as healthcare professionals in educating people about postural self-care so they can relieve chronic pain and enjoy all life activities with greater ease.
Author: Katy Bowman
Publisher:
ISBN: 9781905367658
Category :
Languages : en
Pages : 152
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Book Description
Author: Phoebe Robinson
Publisher: Penguin
ISBN: 0593184920
Category : Humor
Languages : en
Pages : 353
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Book Description
THE NATIONAL BESTSELLER, NOW IN PAPERBACK “Another hilarious essay collection from Phoebe Robinson.”—The New York Times Book Review “Strikes the perfect balance of brutally honest and laugh-out-loud funny. I didn’t want it to end.”—Mindy Kaling, New York Times bestselling author of Why Not Me? With sharp, timely insight, pitch-perfect pop culture references, and her always unforgettable voice, New York Times bestselling author, comedian, actress, and producer Phoebe Robinson is back with her most must-read book yet. In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart and inspire a little bit of rage, and maybe a lot of action. That means revealing her perspective on performative allyship, white guilt, and what happens when white people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and discussing how the dire state of mental health in America means that taking care of one’s psychological well-being—aka “self-care”—usually requires disposable money. She also shares tales of her mom slowpoking before a visit with Mrs. Obama, the stupidly fake reassurances of zip-line attendants, her favorite things about dating a white person from the UK, and how the lack of Black women in leadership positions fueled her to become the Black lady-boss of her dreams. By turns perceptive, hilarious, and heartfelt, Please Don’t Sit on My Bed in Your Outside Clothes is not only a brilliant look at our current cultural moment, it's also a collection that will stay with readers for years to come.
Author: Lois P. Frankel
Publisher: Grand Central Publishing
ISBN: 1538719215
Category : Business & Economics
Languages : en
Pages : 346
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Book Description
Discover the "must-listen for every smart, capable woman who wants to succeed"-a guide on how to communicate with maximum impact in the workplace that's the new book in the New York Times bestselling Nice Girls Don't series (Anne Fisher, Fortune.com). How many times have you asked yourself why you didn't speak up in a meeting? Or pushed for the raise you deserved? Or agreed to take on someone else's task because you didn't want to rock the boat? Whether the answer is once or ten times or more, the reason is the same: It's because you're a nice girl who goes along to get along. But staying quiet and being ignored are not paths to achievement. Now, in Nice Girls Don't Speak Up or Stand Out, Dr. Lois Frankel shows you how to be an effective communicator and advocate for yourself. From the basics of speaking up to navigating sticky situations and mastering the art of influencing others, this audiobook provides step-by-step advice using real-life examples and powerful tools such as: Be a broken record Choose powerful word Never say no Enlist advocates And many more -- in bonus materials for extra tools in your pocket Dr. Frankel chose the format of this new audio-first work carefully, with the mission of creating an interactive and impactful listen, interweaved with actionable recommendations, real-life anecdotes, and concrete examples of not only what to say in various scenarios, but how to say it. Nice Girls Don't Speak Up or Stand Out dives deeply into nearly one hundred everyday challenges women face related to communication. With Dr. Lois Frankel as your guide, you can learn how to express yourself confidently, courageously, and clearly -- and start taking charge of your career.
