Spilt Milk Yoga

Spilt Milk Yoga PDF Author: Cathryn Monro
Publisher: Abrams
ISBN: 1944822194
Category : Family & Relationships
Languages : en
Pages : 249

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Book Description
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

Spilt Milk Yoga

Spilt Milk Yoga PDF Author: Cathryn Monro
Publisher: Abrams
ISBN: 1944822194
Category : Family & Relationships
Languages : en
Pages : 249

Get Book

Book Description
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

Cloud Dance

Cloud Dance PDF Author: Thomas Locker
Publisher: Houghton Mifflin Harcourt
ISBN: 9780152045968
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
This book describes clouds of many shapes and sizes that drift and dance across the sky.

Life Interrupted

Life Interrupted PDF Author: Priscilla Shirer
Publisher: B&H Publishing Group
ISBN: 1433673266
Category : Religion
Languages : en
Pages : 240

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Book Description
From telemarketers to traffic jams to twenty-item shoppers in the ten-item line, our lives are full of interruptions. They're often aggravating, sometimes infuriating, and can make us want to tell people what we really think about them. But they also tell us something quite important about ourselves. The prophet Jonah's life was interrupted by a clear call of God that made him mad enough and scared enough to run in the completely opposite direction. Yet it wasn't really an interruption. It was an opportunity for Jonah to be involved in something the likes of which the Old Testament world had never seen: national revival in a Gentile country. What if Jonah had seen God's interruption for what it truly was—a divine intervention that held more adventure and possibility than any other thing he could have been doing at the time? What could have felt any better than being directly in the center of God's will? Yet we play it that same way—always running from major pains and minor problems that just don't seem to suit us at the time. Who knows what we're missing by being so interruption avoidant? In this very personal account of opportunities lost and lessons learned, popular conference speaker and author Priscilla Shirer shows how to embrace the amazing freedom and fulfillment that comes from going with God, even when He's going against your grain. .

It Looked Like Spilt Milk

It Looked Like Spilt Milk PDF Author: Charles G. Shaw
Publisher: Harper Collins
ISBN: 0064431592
Category : Juvenile Nonfiction
Languages : en
Pages : 36

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Book Description
The white shape silhouetted against a blue background changes on every page.Is it a rabbit, a bird, or just spilt milk? Children are kept guessing until the surprise ending -- and will be encouraged to improvise similar games of their own.

Practice of Karma Yoga

Practice of Karma Yoga PDF Author: Swami Sivananda
Publisher:
ISBN:
Category :
Languages : en
Pages : 324

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Book Description


The Gheranda Samhita

The Gheranda Samhita PDF Author:
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 76

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Book Description


Not a Stick

Not a Stick PDF Author: Antoinette Portis
Publisher: Harper Collins
ISBN: 0061965170
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
A celebration of the power of imagination from the Theodor Seuss Geisel Honor Award-winning creator of Not a Box Experience the thrill of the moment when pretend feels so real that it actually becomes real! Following the critically acclaimed Not a Box, this book proves that a stick is not always just a stick. Whether it's conducting an orchestra, painting a masterpiece, or slaying a dragon—give a child a stick and let imagination take over and the magic begin.

Spilt Milk

Spilt Milk PDF Author: Courtney Zoffness
Publisher: McSweeney's
ISBN: 9781952119583
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
What role does a mother play in raising thoughtful, generous children? In her literary debut, internationally award-winning writer Courtney Zoffness considers what we inherit from generations past--biologically, culturally, spiritually--and what we pass on to our children. Spilt Milk is an intimate, bracing, and beautiful exploration of vulnerability and culpability. Zoffness relives her childhood anxiety disorder as she witnesses it manifest in her firstborn; endures brazen sexual advances by a student in her class; grapples with the implications of her young son's cop obsession; and challenges her Jewish faith. Where is the line between privacy and secrecy? How do the stories we tell inform who we become? These powerful, dynamic essays herald a vital new voice.

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms PDF Author: Shonda Moralis
Publisher: The Experiment, LLC
ISBN: 161519357X
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness. And don’t miss Don’t Forget to Breathe for more 5-minute mindfulness. Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!

The Pocket PT: No Gym, No Time, No Problem

The Pocket PT: No Gym, No Time, No Problem PDF Author: Courtney Black
Publisher: HarperCollins UK
ISBN: 000844160X
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
The ultimate guide to getting fit at home with an easy 28-day workout plan.